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	<title>Expect Experience &#187; Outdoors</title>
	<atom:link href="http://www.nwog.org/tag/outdoors/feed" rel="self" type="application/rss+xml" />
	<link>http://www.nwog.org</link>
	<description>Never Wonder, Only Go</description>
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		<title>An Adventurer&#8217;s Dream</title>
		<link>http://www.nwog.org/an-adventurers-dream.htm</link>
		<comments>http://www.nwog.org/an-adventurers-dream.htm#comments</comments>
		<pubDate>Sat, 09 Jul 2011 17:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=921</guid>
		<description><![CDATA[A great way to stay in shape is to take up the hobby of hiking. Hiking can be a very enjoyable and relaxing activity, but it will also help you to stay in shape. Hiking in the great outdoors allows you to get some fresh air and to see wildlife in its natural environment. Finding [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Waterbar.jpg"><img title="A waterbar in New York's Catskill Mountains. T..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/22/Waterbar.jpg/300px-Waterbar.jpg" alt="A waterbar in New York's Catskill Mountains. T..." width="300" height="366" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
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<p>A great way to stay in shape is to take up the hobby of hiking. Hiking can be a very enjoyable and relaxing activity, but it will also help you to stay in shape. Hiking in the great outdoors allows you to get some fresh air and to see wildlife in its natural environment.</p>
<p>Finding great places to <a href="http://en.wikipedia.org/wiki/Hiking" target="_blank">hike</a> isn&#8217;t very difficult. Most government parks include hiking trails. You can also check various websites that list hiking trails in your area. Take advantage of resources such as <a href="http://www.411.ca/" target="_blank">canada 411</a> to find hiking opportunities close to where you live.</p>
<p>You will want to make sure that the trails you choose are at or below your skill level. Some trails are designed for more experienced hikers and you should be aware of the skill level of a trail before you begin your hike.</p>
<p><a href="http://www.hiking-trails-and-gear.com/hiking-trails.html" target="_blank">Choosing the right trails</a> is important, particularly if you are a little out of shape and need easier trails with little rough terrain and virtually no significant elevation. Once these trails become easier for you, it&#8217;s time to move to the more advanced option. Some of the more difficult trails may include hiking through forests, hills or even mountains.</p>
<p>The point of hiking is simple &#8211; to get or stay active, enjoy the great outdoors, and have fun. This is a family activity that even your children will enjoy. Use it as a learning tool to become educated about plants and animals and identify different types and species. The possibilities for fun while hiking are endless.</p>
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		<title>Is Hiking Only During the Summer?</title>
		<link>http://www.nwog.org/is-hiking-only-during-the-summer.htm</link>
		<comments>http://www.nwog.org/is-hiking-only-during-the-summer.htm#comments</comments>
		<pubDate>Mon, 09 May 2011 12:44:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=909</guid>
		<description><![CDATA[&#160; Image via Wikipedia Hiking around in the great outdoors is a very common practice during the summer time, but a lot of people hang up their boots and take to other pursuits when the cold weather rears its ugly head. As sad as it is, a lot of people get all gloomy and end [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; float: right; display: block; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Windbuchencom.jpg"><img style="border: medium none; display: block;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/95/Windbuchencom.jpg/300px-Windbuchencom.jpg" alt="Windbeeches on the Schauinsland in Germany (Bl..." width="300" height="225" /></a>&nbsp;</p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Windbuchencom.jpg">Wikipedia</a></p>
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<p>Hiking around in the great outdoors is a very common practice during the summer time, but a lot of people hang up their boots and take to other pursuits when the cold weather rears its ugly head. As sad as it is, a lot of people get all gloomy and end up skipping out on the winter, even though it&#8217;s one of the most beautiful seasons of the year for taking a long hike.</p>
<p>You can hike during the winter, but only if you <a href="http://home.comcast.net/~garyt1/winter.html">know how</a>. There are a lot of different aspects of hiking during the winter time that many summer time hikers never really think about. For one thing, you need to pack more calories into your snack schedule during the winter, because your body has to work harder to keep itself warm. For another thing, making sure your water doesn&#8217;t freeze up will be another issue. Speaking of water, obviously you can sweat during the winter time. But do you know how to properly layer your clothes, so that you can moderate how much you sweat as you exert yourself?</p>
<p>There are a lot of different components to winter hiking. Even the <a href="http://www.blogsmonroe.com/.../winter-hiking-when-good-gear-can-make-a-difference/">gear</a> you use is different for this time of the year. Insulation and fabrics designed to wick away sweat are extremely useful in the cold, and keeping your feet dry is especially useful. Trench foot can cause serious damage at up to sixty degrees, even when you&#8217;ve only had wet feet for six hours or so. Before you venture out into the winter wonderland, make sure you know how to make it back from there safely.</p>
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		<title>Ways to Enjoy Your Hike</title>
		<link>http://www.nwog.org/ways-to-enjoy-your-hike.htm</link>
		<comments>http://www.nwog.org/ways-to-enjoy-your-hike.htm#comments</comments>
		<pubDate>Wed, 08 Dec 2010 18:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Directories]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=651</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a wonderful experience and can be done in a variety of ways. It is a sport that can be enjoyed alone, with friends, or a whole family can enjoy the time together. It is even something you might enjoy with your dog. You will not only be able to enjoy [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG"><img title="Blue diamond-shaped sign used to designate hik..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/52/BlueDiamondHikingLogo.JPG/300px-BlueDiamondHikingLogo.JPG" alt="Blue diamond-shaped sign used to designate hik..." width="300" height="400" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG">Wikipedia</a></dd>
</dl>
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</div>
<p>Hiking is a wonderful experience and can be done in a variety of  ways. It is a sport that can be enjoyed alone, with friends, or a whole  family can enjoy the time together. It is even something you might enjoy  with your dog. You will not only be able to enjoy some great exercise,  but will be viewing some beautiful scenery along the way.</p>
<p>Hiking is a way to get away from all the stress that the world  sometimes hands you. It offers so many health benefits, including  controlling body weight and providing a good cardio workout. This will  help to deal with controlling the blood pressure.</p>
<p>Taking the  dog along is a great idea if you are scared to hike alone. It will give  you a companion and may also prevent other animals you may encounter  from an attack. Just be sure to wear your <a href="http://store.jrdunn.com/chopard-jewelry-s/187.htm" target="_blank">Chopard</a> jewelry and bring your camera along. This will help you to be able to  share your experience through pictures with your family and friends. An  even better way to share the experience is to have them come along with  you. This will give everyone the chance for bonding time.</p>
<p>Hiking gives a person&#8217;s body the benefit of getting a great workout. A  body longs for one and it will be satisfied by hiking. Every muscle in  your body will be challenged by taking a hike.</p>
<p>You might think once the first hiking trip is over you&#8217;ll never want  to take another one again. You will want to push that out of your mind  and move on after your aching muscles set in. If you move forward and  continue your body will adjust to it. You will be much healthier and  happier that you moved on and did what is best for you.</p>
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		<title>South American Treasures</title>
		<link>http://www.nwog.org/south-american-treasures.htm</link>
		<comments>http://www.nwog.org/south-american-treasures.htm#comments</comments>
		<pubDate>Sun, 21 Nov 2010 09:04:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bolivia]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[La Paz]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[Travel Services]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=479</guid>
		<description><![CDATA[Image via Wikipedia South America is the home to some of the best hiking destinations in the world. It is a place with a perfect climate for Hiking throughout the year. The only thing that is a huge concern here is the number of insects that trouble travelers a lot. Botswana is one such amazing [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Cordillera_de_los_Andes.jpg"><img title="es: La Cordillera de los Andes vista desde un ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/17/Cordillera_de_los_Andes.jpg/300px-Cordillera_de_los_Andes.jpg" alt="es: La Cordillera de los Andes vista desde un ..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Cordillera_de_los_Andes.jpg">Wikipedia</a></dd>
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<p>South America is the home to some of the best hiking destinations in the world. It is a place with a perfect climate for Hiking throughout the year. The only thing that is a huge concern here is the number of insects that trouble travelers a lot.</p>
<p>Botswana is one such amazing destination where the climate is perfect, the forests are rich with vegetation that keeps lush the year round. The complete country is like a big hiking destination. In the forests you can find the famed llamas, roaring waterfalls, beautiful lakes, a constantly varying landscape that shifts between vegetation rich hills and mountains to plains with no vegetation at all. Just like a mini desert between lush evergreen forests. The options for a traveler are endless here to choose for hiking. Hiking might be the best mode of touring this nature friendly country.</p>
<p>Every so often on your hiking trip you will find old uninhabited stone houses that have been abandoned hundreds of years ago. Hikers come across a variety of birds and animals which are specific for the Brazilian continent. Also if lucky you might get in touch with the Aymara people who like in the Andes mountain regions. They have been living in the same way since centuries and have changed very little. The Andes is by far the best hiking destination in Bolivia and offers a mixture of beautiful landscapes, historical perspective, and animal and bird game visuals firsthand. Thought the country of Bolivia is politically and socially unstable, it is advised that a proper time be chosen to visit this beautiful country. The tour operators providing hiking tours need to be checked thoroughly by the locals before trusting them in the middle of the jungle. The roads in Bolivia are quite mediocre and are very rugged. Hence if traveling by road, a proper four wheeler needs to be rented.</p>
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		</item>
		<item>
		<title>Hiking is for Everyone</title>
		<link>http://www.nwog.org/hiking-is-for-everyone.htm</link>
		<comments>http://www.nwog.org/hiking-is-for-everyone.htm#comments</comments>
		<pubDate>Fri, 19 Nov 2010 17:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[White Mountains (New Hampshire)]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=639</guid>
		<description><![CDATA[Image via Wikipedia Hiking is one of those activities that anyone can afford and everyone will love. In a time of economic difficulty, finding activities to share with friends and family can be a bit of a task. A hiking a trip in the White Mountains of New Hampshire in the summer of fall will [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg"><img title="A country trail in Slovenia" src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b0/Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg/300px-Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg" alt="A country trail in Slovenia" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg">Wikipedia</a></dd>
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<p>Hiking is one of those activities that anyone can afford and everyone  will love. In a time of economic difficulty, finding activities to share  with friends and family can be a bit of a task. A hiking a trip in the  White Mountains of New Hampshire in the summer of fall will bring  happiness to everyone involved. There are many things to draw  individuals to the large number of trails in the woods and mountains of  northern New Hampshire. Whether you are hiking with a family or on your  own, the sites are amazing. White Mountain views and trails through the  woods will surely leave memories of great times for all that  participate. Or you can try hiking out of country with some <a href="http://www.411.ca/" target="_blank">Canada 411</a>. This basic information will help you determine which hiking experience is best for you.</p>
<p>For  individuals new to the world of hiking it is not difficult to find  trials that offer excellent views and still allow slow progression up  the trails. These are great opportunities for hikers to take some time  for great photo opportunities, a chance to get intimate with nature and  the great opportunity to increase the quality of health while taking in  the basics of the world without all the technologies of today. Taking  time to care for health and enjoy nature is vital to a higher quality of  life.</p>
<p>Hikers should take a few precautions when going out onto  the trails. Take plenty of water on the journey and keep health snacks  like granola and trail mix handy for the journey. Be sure to dress in  layers in the event you need to load on or take off some clothing for  comfort while hiking. Make sure that comfortable shoes are worn and that  loose clothing is worn. Also, never go hiking without telling someone  where you will be going.</p>
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		<title>How about some hiking mate?</title>
		<link>http://www.nwog.org/how-about-some-hiking-mate.htm</link>
		<comments>http://www.nwog.org/how-about-some-hiking-mate.htm#comments</comments>
		<pubDate>Fri, 12 Nov 2010 09:19:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Blue Mountains]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Oceania]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Queensland]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=555</guid>
		<description><![CDATA[Image via Wikipedia Australian are big fans of outdoor activities. Form trekking, boating, surfing, kayaking, hiking, outdoor sports, or anything else that involves staying out of their houses. Apart from the great outback for tourists, for hikers Australia has to offer many destinations that are both fascinating and adventurous. One of the most popular hikers [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Blue_mountains_-_three_sisters.jpg"><img title="The Three Sisters, sandstone rock formations t..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e4/Blue_mountains_-_three_sisters.jpg/300px-Blue_mountains_-_three_sisters.jpg" alt="The Three Sisters, sandstone rock formations t..." width="300" height="167" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Blue_mountains_-_three_sisters.jpg">Wikipedia</a></dd>
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<p>Australian are big fans of outdoor activities. Form trekking, boating, surfing, kayaking, hiking, outdoor sports, or anything else that involves staying out of their houses. Apart from the great outback for tourists, for hikers Australia has to offer many destinations that are both fascinating and adventurous.</p>
<p>One of the most popular hikers spot in Australia is the Whit Sunday Islands in the state of Queensland. It is a popular hiking destination as well as a place for just snorkeling. Queensland is also famous as a destination for water sports such as kayaking, boating and canoeing. Queensland is an Island to reach where a boat ride needs to be arranged. This island has not been modernized to the extent that rest of Australian cities is, hence it is very pleasant to be here. Many landscape features like wallabies, flat lands, dense rainforests, hills, and lots of otter amazing features attract people to the land of down under. South mole in Queensland has many hiking routes and upon reaching the many peaks of the hills, the 360 deg view of the entire surroundings can be taken in. Queensland also is home to the protected Lamington Park which has easy access trails for both beginners and experienced hikers. The wildlife is filled with interesting mammals and birds that are quite different from any other place on the earth.</p>
<p>New South Wales is another destination favored by travellers from around the world with its Blue Mountains, water falls, valleys and cliffs. This place is close from Sydney and is of easy access. If you like to include a little bit of sea along with your trip then you might want to consider Cape 2 cape. This place has everything that a hiker could dream of. Cliffs that are at a breathtaking distance away from the sea, sunrise that is more beautiful than you have ever seen.</p>
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		<title>mount Pilchuck</title>
		<link>http://www.nwog.org/mount-pilchuck.htm</link>
		<comments>http://www.nwog.org/mount-pilchuck.htm#comments</comments>
		<pubDate>Thu, 28 Oct 2010 19:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
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		<category><![CDATA[Cascade Range]]></category>
		<category><![CDATA[Climb]]></category>
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		<category><![CDATA[Mountain Loop Highway]]></category>
		<category><![CDATA[Outdoors]]></category>
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		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=432</guid>
		<description><![CDATA[Image via Wikipedia It is not a particularly difficult six mile climb if you are in good shape. It is strenuous and you are actually climbing to the top of a small peak which makes it interesting. There is an ancient ranger fire lookout on top as well. It is a day hike with no [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Santiam_Pass.jpg"><img title="US 20 crossing the Cascade Range at Santiam Pass." src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/11/Santiam_Pass.jpg/300px-Santiam_Pass.jpg" alt="US 20 crossing the Cascade Range at Santiam Pass." width="300" height="200" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Santiam_Pass.jpg">Wikipedia</a></dd>
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<p>It is not a particularly difficult six mile climb if you are in good  shape. It is strenuous and you are actually climbing to the top of a  small peak which makes it interesting. There is an ancient ranger fire  lookout on top as well. It is a day hike with no place to camp on top.</p>
<p>Partly due to the ease of access, the steepness of the trial, and the  sheer cliffs at top with a shocking long way to the bottom, hikers are  lost here almost every year. Lost as in dead. When you make the climb  and stick to the trail, you can&#8217;t imagine why this occurs but it does.  Part of the problem is the steepness of the mountain and the jagged  cliffs that loom in unexpected places. The trail is steep and easy to  keep to, but wander off and you may put your life at risk<br />
.<br />
The other problem with this hike is that it is heavily used and seems  deceptively simple. The peak stands at 5,300 feet which does not seem  like much, but at these elevations in the Cascade Range, a storm can do  you in if you are not prepared. Going up in tennis shoes and shorts with  no supplies? Not a good idea. Don&#8217;t do it.</p>
<p>Once on top the view is incredible which is why it used to be a fire  lookout. Peek over one cliff and you may see sun bathers way below  stretched out on a snow field during certain parts of the year! Don&#8217;t  ask how they got there and don&#8217;t lean over too far!</p>
<p>If you decide to do this climb, be prepared with a pack full of food,  water and perhaps a change of clothes . . . and a coat! Wear good hiking  boots and do it when the weather is known to be good. You can get there  via the Mountain Loop Highway out of Granite Falls, Washington. There  is a ranger station on the way. Stop and ask questions about the current  conditions of the trail and weather. Make it a safe trip.</p>
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		<title>Heather Lake: Stunning Cascade Beauty and Bugs!</title>
		<link>http://www.nwog.org/heather-lake-stunning-cascade-beauty-and-bugs.htm</link>
		<comments>http://www.nwog.org/heather-lake-stunning-cascade-beauty-and-bugs.htm#comments</comments>
		<pubDate>Tue, 26 Oct 2010 19:31:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Cascade Range]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mount Baker-Snoqualmie National Forest]]></category>
		<category><![CDATA[North Cascades]]></category>
		<category><![CDATA[Old-growth forest]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Seattle]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=429</guid>
		<description><![CDATA[Image via Wikipedia Heather Lake is perhaps one of the most beautiful hikes in the Cascade Range. It is not steep with an elevation gain of just over 1,000 feet in two-mile hike. It is also accessible almost year round due to its low elevation; hence, it is a heavily traveled trial. You will walk [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Rainierreflect1.jpg"><img title="Mt. Rainier reflected in Reflection lake." src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/3d/Rainierreflect1.jpg/300px-Rainierreflect1.jpg" alt="Mt. Rainier reflected in Reflection lake." width="300" height="200" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Rainierreflect1.jpg">Wikipedia</a></dd>
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<p>Heather Lake is perhaps one of the most beautiful hikes in the Cascade  Range. It is not steep with an elevation gain of just over 1,000 feet in  two-mile hike. It is also accessible almost year round due to its low  elevation; hence, it is a heavily traveled trial.</p>
<p>You will walk through a canopy during the entire trip, walking over  great roots of trees. It begins as &#8216;second growth&#8217; forest but about  halfway into the hike it becomes stunning old growth. You will love this  place and by the way, so do the biting flies and mosquitoes. Be fairly  warned. Low elevation hikes in the Cascades are known to be killer bug  hangouts. If you hate the bugs, this may not be for you.</p>
<p>Once at the lake you get a stunning view of Mount Pilchuck&#8217;s north  face which is a sheer cliff. It is quite a sight so bring your camera.  The lake is pristine and the growth is lush. Please be careful to stay  on the trails so that this little cove of heaven can stay that way. It  is not a good place to camp due to the dampness of everything there. You  will see some braving the tents but they will likely be very wet by  morning. Make this a day hike.</p>
<p>You can get information on the hike From Mount Baker-Snoqualmie National  Forest Service. The local outdoor stores in the Seattle area are all  very much aware of this hike so getting information about it is a  breeze. Like so many of the most accessible and beautiful hikes in the  North Cascades, this one is on the Mount Loop Highway out of Granite  Falls, Washington. The trail head is about a thirteen mile drive out of  Granite Falls and a mile from the Verlot Ranger Station which is also on  that highway. You can&#8217;t miss it. Stop at Verlot and talk to the folks  there. They can fill you in on all the details and give you the current  situation about the local bears! Yes, they like the area too!</p>
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		<title>Glacier Basin: Ugly Hike. Destination: Heaven</title>
		<link>http://www.nwog.org/glacier-basin-ugly-hike-destination-heaven.htm</link>
		<comments>http://www.nwog.org/glacier-basin-ugly-hike-destination-heaven.htm#comments</comments>
		<pubDate>Tue, 19 Oct 2010 19:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Cascade Range]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountain Loop Highway]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=421</guid>
		<description><![CDATA[Monte Cristo, Washington used to be a gold mining town at a turn in the Mountain Loop Highway out of Granite Falls. The road washed out many years ago and a gate was put up at the entrance, leaving the place to serine calm for the few residents without a road. There was, for many [...]]]></description>
			<content:encoded><![CDATA[<p>Monte Cristo, Washington used to be a gold mining town at a turn in the  Mountain Loop Highway out of Granite Falls. The road washed out many  years ago and a gate was put up at the entrance, leaving the place to  serine calm for the few residents without a road. There was, for many  years, more than grumblings about the fact that these residents were  erased and ignored by the State of Washington. No surprise. Governments  do that. Although the story ends painfully for the residents, it is not  so painful to those who want the area pristine. Some of the most  beautiful hikes in the Cascade Range, such as Gothic Basin, are in this  neck of the woods and the oddly hidden nature of the trailheads keeps  most hikers away. That&#8217;s good for you.</p>
<p>If you want maps and descriptions of the area, stop at the Verlot Ranger  Station about twelve miles out of Granite Falls and they can fill you  in on current trail conditions in the area. You will also need to  purchase a parking permit. With economy&#8217;s ups and downs, there are  years that certain trails are no longer maintained as lack of money  eliminates the effort. The parking permit money is well worth it.</p>
<p>Walk four miles along an unkempt road into Monte Cristo. Two miles from  Monte Cristo, over monstrous trail is Glacier Basin, a beauty of a place  worth exploring for a few days. Like the journey to Gothic Basin, this  climb is very tough with the last mile seeming to be near vertical.</p>
<p>The gold mines that resided there are all blasted shut. Just as well.  Pack the tent and the gear and stay awhile. It is sometimes crowded with  climbers readying themselves for Cadet and Monte Cristo Peaks and  Wilmon Spires.  It can be an enjoyable time watching the climbers and  sitting in flower covered meadows surrounded by jagged mountains. To  maintain the beauty, hikers are asked to stay on the trails and camp at  Ray&#8217;s Knoll or Mystery Ridge. The journey is worth the stay.</p>
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		<title>Hiking and Hunting</title>
		<link>http://www.nwog.org/hiking-and-hunting.htm</link>
		<comments>http://www.nwog.org/hiking-and-hunting.htm#comments</comments>
		<pubDate>Wed, 13 Oct 2010 09:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Gray Wolf]]></category>
		<category><![CDATA[Guides and Outfitters]]></category>
		<category><![CDATA[Hunting]]></category>
		<category><![CDATA[Lynx]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Red Deer]]></category>
		<category><![CDATA[Russia]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=597</guid>
		<description><![CDATA[Image via Wikipedia The wide Russian landscape has numerous climate zones and a variety of wild life. Russia is only one of the few countries where hunting is not prohibited by the government. Hunting for animals such as Wolf, Black bear, Lynx, moose Red deer, musk deer, brown bear, Maral Izbur stag, Siberian roe deer, [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Young_wild_boar.jpg"><img title="Snowi, a young wild boar in the Wisentgehege S..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/99/Young_wild_boar.jpg/300px-Young_wild_boar.jpg" alt="Snowi, a young wild boar in the Wisentgehege S..." width="300" height="202" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Young_wild_boar.jpg">Wikipedia</a></dd>
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<p>The wide Russian landscape has numerous climate zones and a variety of wild life. Russia is only one of the few countries where hunting is not prohibited by the government. Hunting for animals such as Wolf, Black bear, Lynx, moose Red deer, musk deer, brown bear, Maral Izbur stag, Siberian roe deer, ibex, Caucasian Tur, Caucasian chamois, Marco polo argali sheep, snow sheep, wild boar and many other animals.</p>
<p>Trekking or hiking through the numerous mountains and forests gives you an opportunity to enjoy the adventurous landscape and enjoy the thrill of wild life hunting. It is easy to spot animals in the diversity rich wildlife. The numerous waterfalls, lush green mountains, snow covered ranges, valleys, mineral springs, glaciers and meadows everywhere welcome you with bloated breath. The population of wolfs has been rising steadily in many parts of Russia and has been causing damages to livestock and other animals. Wolfs can get a little more aggressive here than wolfs in other parts of the world but nothing to worry about when traveling in groups. Weapons for hunting can be easily rented at a low cost. The best time to hunt for wolves is in January and February when the cold is reduced. During this season the wolves are also out hunting. If you want to try your hand at a smaller game then you can indulge in some bird hunting. Birds like duck, geese, woodcock, black grouse, and many more can be found here.</p>
<p>Even if you do not plan to hunt, carrying a weapon with you while hiking and trekking is recommended so that any chance encounter with a bear or a wolf turns in your favor. A weapon can also give you the opportunity to get some fresh meat while on an extended hiking trip so that you can replenish your proteins.</p>
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		<title>Ghost-like Journey</title>
		<link>http://www.nwog.org/ghost-like-journey.htm</link>
		<comments>http://www.nwog.org/ghost-like-journey.htm#comments</comments>
		<pubDate>Mon, 11 Oct 2010 19:25:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Factory Hill]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[National Parks and Monuments]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=413</guid>
		<description><![CDATA[Image via Wikipedia Heart Lake in Yellowstone used to be Hart Lake. Same place in case you find an old map. It is a 16 mile roundtrip that can be done as a day hike, but if you are going to hike all that way, you might as well take the tent and the gear [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Grand_prismatic_spring.jpg"><img title="Thermophiles produce some of the bright colors..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f5/Grand_prismatic_spring.jpg/300px-Grand_prismatic_spring.jpg" alt="Thermophiles produce some of the bright colors..." width="300" height="192" /></a></dt>
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<p>Heart Lake in Yellowstone used to be Hart Lake. Same place in case you  find an old map. It is a 16 mile roundtrip that can be done as a day  hike, but if you are going to hike all that way, you might as well take  the tent and the gear to stay a day or two because the place is  beautiful. If you like fishing, this is the place to do it.  Consequently, don&#8217;t count on being alone there. It is a popular  hangout for the local fishermen.</p>
<p>The trail head is just over 5 miles south of Grant Village Junction. You  can park at the Heart Lake Trailhead parking lot on the east side of  the road. Maps are the Heart Lake and Mount Sheridan USGS Quads. That  being said, if you plan to make this a three or four day trip and you  like climbing, Sheridan is there for the taking.</p>
<p>The hike is mostly in the trees on flat and rolling grassy ground. The  trail is well kept and the area is beautiful enough that the hike goes  fast. You will walk through some of the 1988 burn so it will give you an  eerie sense of loss in places. It&#8217;s good for the soul as this lake  often comes with a description including the word pristine. The burn is a  reminder of how fragile this kind of nature is.</p>
<p>You will drop into Witch Creek drainage and if you happen to do the hike  in the winter, the steam from the Factory Hill vents will cloud the  entire view. You get the bite of eerie again, this time, ghost-like  nature at its best. This part of the hike was heavily hit by fire in the  past, adding to the ghost nature. You will see bright yellow sulfur  deposits along some of the vents, as you hear the water below hissing.</p>
<p>All things considered, this is a hike worth adding to your repertoire of  runs to make that don&#8217;t break your back to get there but leave you  with worthwhile experience.</p>
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		<title>French Hiking Trip</title>
		<link>http://www.nwog.org/french-hiking-trip.htm</link>
		<comments>http://www.nwog.org/french-hiking-trip.htm#comments</comments>
		<pubDate>Mon, 11 Oct 2010 09:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Alsace]]></category>
		<category><![CDATA[Dordogne Valley]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Massif Central]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=577</guid>
		<description><![CDATA[France is seen as a perfect romantic holiday destination. People go to France to get astonished by the historical architecture which includes castles, museums, palaces, churches and of course the Eiffel tower. What many people don’t know is the unique hiking locations that France has to offer. France is considers the best destination in Europe [...]]]></description>
			<content:encoded><![CDATA[<p>France is seen as a perfect romantic holiday destination. People go to France to get astonished by the historical architecture which includes castles, museums, palaces, churches and of course the Eiffel tower. What many people don’t know is the unique hiking locations that France has to offer. France is considers the best destination in Europe for hiking and trekking. The locals are quite familiar with the striking hiking destinations spread around France.</p>
<p>The most famous of these hiking destinations would be the mountain ranges of the great Alps and the Pyrenees.  These mountain ranges offer great hiking trails and many different routes. France is considered safe throughout with no know causalities reported in the recorded history with a hiker. You might come across friendly gypsies in these mountains which make for an interesting and unique experience. If you have already been to these hiking destinations, then fret not. There are many other hiking routes that you can choose from. Since more than 40,000 Km of hiking routes are available in France to choose from. Destinations such as the island of Corsica, Champagne, Jura range, Massif Central, Mont St Michel, Britanny, Laquitaine, Alsace region Dordogne Valley, Perigord region and along with many others. Each one of these destinations offers breathtaking sights and visuals. The Alsace region is popular with hikers who like to include the medieval and the 17th century architecture in their hiking routes. If you do not prefer old building, then you might prefer wine yards combined with wine tasting on your tiresome journey. If you prefer cheese instead, then you can visit remote cheese makers on your hiking trips that are more than friendly to visitors. The popular French hiking routes are quite bust but many more hiking destinations are free of visitors and can be enjoyed peacefully.</p>
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		<title>Twenty-eight Miles, One Way</title>
		<link>http://www.nwog.org/twenty-eight-miles-one-way.htm</link>
		<comments>http://www.nwog.org/twenty-eight-miles-one-way.htm#comments</comments>
		<pubDate>Tue, 05 Oct 2010 19:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Fitzpatrick Wilderness]]></category>
		<category><![CDATA[Glacier]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[Mount Rainier]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Wind River Range]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=409</guid>
		<description><![CDATA[Image via Wikipedia Make this trip one week or longer. It’s a tough journey. You will be asked by Mother Nature to work hard getting there. But where is there? The Fitzpatrick Wilderness originally named the Glacier Primitive Area. Now you’re getting the picture. It is just under 200,000 acres of rock and ice wilderness [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:WindRiverRangeWY.jpg"><img title="The Wind River Range, Wyoming, as viewed from ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/6/6d/WindRiverRangeWY.jpg/300px-WindRiverRangeWY.jpg" alt="The Wind River Range, Wyoming, as viewed from ..." width="300" height="192" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:WindRiverRangeWY.jpg">Wikipedia</a></dd>
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<p>Make this trip one week or longer.  It’s a tough journey. You will be  asked by Mother Nature to work hard getting there. But where is there?  The Fitzpatrick Wilderness originally named the Glacier Primitive Area.  Now you’re getting the picture.</p>
<p>It is just under 200,000 acres  of rock and ice wilderness that will keep your interest enough to slough  off the pain of the hike to get there. How beautiful is it? You won’t  be alone as in it draws crowds, the campsites are overused and it  sometimes looks like a line at the theater hiking in. But if you are one  tough enough to have kick-stepped your way up Mount Rainier’s Muir Snow  Field, listening to the rhythmic huffs and grunts of those behind and  ahead, you will like this. It actually gives you a sense of camaraderie.</p>
<p>This is Wyoming’s greatest offering to the seasoned hiker. It is  the highest peak and largest glacial area in the state, about 15 miles  southeast of Dubois in northeast Wind River Range. You will witness some  of the deepest cliff enclosed valleys and the most stunning blue-green  glacier waters in the country, all for the price of a 28 mile hike one  way! To some this may sound sarcastic. To the hiker, the true deeply  driven in the heart climber, the trip itself is part of the greatest  reward.</p>
<p>Make sure you are not holding onto one of the real old  maps of the area. Massive rock slides obliterated the trailhead switch  backs years ago and the entire first part of the run and parking lot had  to be rebuilt. Get the newest map and the best equipment you can. A  journey like this demands that you be prepared. Halfway there, you don’t  want blisters, a wrong trial or a sudden realization you did not pack  enough water. On trips like this, air drops are not unheard of on the  Divide.</p>
<p>Contact Wind River Ranger District to find out what  maps you need and just how prepared you need to be, then walk into the  trip of a lifetime.</p>
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		<title>Gothic Basin</title>
		<link>http://www.nwog.org/gothic-basin.htm</link>
		<comments>http://www.nwog.org/gothic-basin.htm#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:05:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Mountain Loop Highway]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=319</guid>
		<description><![CDATA[Image via Wikipedia This Cascade hike is a must before you hang up the boots for good. It is one tough climb of about five miles and at times the trail is unbelievably steep. This is strictly a hikers trail. No mountain bikes or horses allowed. You can get maps from most outdoor retail outlets. [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Mountain_Loop_Highway.png"><img title="A map of the Mountain Loop Highway. Paved sect..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/40/Mountain_Loop_Highway.png/300px-Mountain_Loop_Highway.png" alt="A map of the Mountain Loop Highway. Paved sect..." width="300" height="167" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Mountain_Loop_Highway.png">Wikipedia</a></dd>
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<p>This Cascade hike is a must before you hang up the boots for good. It is  one tough climb of about five miles and at times the trail is  unbelievably steep. This is strictly a hikers trail. No mountain bikes  or horses allowed. You can get maps from most outdoor retail outlets.  Gothic Basin is a known entity. Map numbers are 111 and 143.</p>
<p>The trail is a bit odd to find. Park your car opposite the gate at Monte  Cristo Road. Get there using the Mountain Loop Highway from Granite  Falls, Washington. Once you are parked, walk up the old road just over a  mile and a half and you will find the trial head to your right. Heading  into trees it will seem deceptively easy until you hit the real trail.  It is all up from there.</p>
<p>This hike is covered in snow in areas all the way into late July. Since  the trail can actually be ice bridges at the time, it is recommended  that you not do this hike until August. The ice bridges are dangerous.  Enough said? Once you get near the destination of the basin itself and  some amazing high alpine lakes, the trail mostly ends leaving you with  steep walls of broken rock to traverse. Take your time. You are likely  to still run into large patches of snow as well so keep your wits about  you and enjoy the trip itself. You will feel like you are on another  planet once you get this far.</p>
<p>Gothic Basin is almost totally devoid of plant life with colorful  lichens on the barren rocks. The 6,610 foot Del Campo Peak sits on one  side and Gothic Peak at an elevation of 6,213 on the other. The lakes  are brilliant blue and crystal clear water. It is a pristine area so  keep it that way. Pack out what you pack in. This is a special piece of  real estate designed for wonder. Pack in to stay overnight. It can be a  day hike, but it&#8217;s a waste work that hard to turn around and leave the  same day.</p>
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		<title>Hiking is the Ideal Blend of Exercise and Fun</title>
		<link>http://www.nwog.org/hiking-is-the-ideal-blend-of-exercise-and-fun.htm</link>
		<comments>http://www.nwog.org/hiking-is-the-ideal-blend-of-exercise-and-fun.htm#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:13:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoor activity]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=268</guid>
		<description><![CDATA[Image by Al_HikesAZ via Flickr Hiking is a fantastic way to get in some exercise and have fun at the same time. There are many reasons why hiking is such a great outdoor activity. It provides a cardio workout, overall fitness benefits and lots of fresh air. This is the main reason why hiking is [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/7202153@N03/467929116"><img title="Piestewa Peak Phoenix Mountain Preserve Arizon..." src="http://farm1.static.flickr.com/200/467929116_d424779bd5_m.jpg" alt="Piestewa Peak Phoenix Mountain Preserve Arizon..." width="240" height="166" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/7202153@N03/467929116">Al_HikesAZ</a> via Flickr</dd>
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<p>Hiking is a fantastic way to get in some exercise and have fun at the same time. There are many reasons why hiking is such a great outdoor activity. It provides a cardio workout, overall fitness benefits and lots of fresh air. This is the main reason why hiking is referred to as a body exercise, everything is involved.</p>
<p>This is one of those activities that can be enjoyed by the whole family or alone. Those persons who love the outdoors can combine both loves into one. This activity can be done for an hour or longer depending on the hikers’ desires.</p>
<p>Many sports enthusiast are also avid hikers. They thrive on the challenges hiking can provide such as exploring mountains and forests. Few activities offer as many opportunities for exploring for the adventurous person.</p>
<p>If you need a chance to get away from it all for a while, this is a perfect way to do so. When it comes to stress relief, hiking is right up there with the best methods.</p>
<p>Tips for Hiking Comfortably</p>
<p>Hiking can be done safely and comfortably if done properly. Some tips to make hiking fun and safe include:</p>
<p>•Wearing properly fitting shoes is paramount. Close-fitting shoes, shoes with heels or too little traction on the bottom are definite not recommended.<br />
•Bring water so as to keep hydrated. Drinking water from streams and rivers may seem like fun but it can be dangerous. Staying hydrated is especially   important when hiking during summer months. Traveling with purification tablets is a good idea just in case you need to drink from a stream.<br />
•If hiking for a long distance, learn the proper walking techniques to minimize soreness and prevent injuries.</p>
<p>Hiking is considered by many to be the perfect sporting activity. It is also one of a few activities that can be done year round.</p>
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		<title>Hiking Safety</title>
		<link>http://www.nwog.org/hiking-safety.htm</link>
		<comments>http://www.nwog.org/hiking-safety.htm#comments</comments>
		<pubDate>Thu, 19 Aug 2010 08:10:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=214</guid>
		<description><![CDATA[Image via Wikipedia Hiking is one of the most popular sports, and with good reason&#8211;fresh air, the beauty of nature, and a fun way to get exercise are just some of the things that draw people to the great outdoors to enjoy a hike. As with any sport, safety should be your priority. These tips [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG"><img title="Blue diamond-shaped sign used to designate hik..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/52/BlueDiamondHikingLogo.JPG/300px-BlueDiamondHikingLogo.JPG" alt="Blue diamond-shaped sign used to designate hik..." width="300" height="400" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG">Wikipedia</a></dd>
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<p>Hiking is one of the most popular sports, and with good reason&#8211;fresh air, the beauty of nature, and a fun way to get exercise are just some of the things that draw people to the great outdoors to enjoy a hike.</p>
<p>As with any sport, safety should be your priority. These tips will help ensure you have the safest experience possible while hiking:</p>
<p>•	Don&#8217;t hike alone. There is too much that could go wrong during a hike to go hiking alone&#8211;you could get lost, fall down and sprain an ankle or worse, lose your water and become dehydrated, and so forth. Instead, make sure you hike with at least one other person and make sure someone at home who isn&#8217;t going knows where you&#8217;ll be and when to expect you back.</p>
<p>•	Protect yourself from the sun. Sunblock, hats, and even a lip balm with an SPF are all important for ensuring you don&#8217;t get burned while on your hike. Reapply often, even if it is cloudy outside or you are in shaded areas.</p>
<p>•	Get a good idea of the area and weather first. Do a little research of the area you will be hiking in before you go. Find out what the terrain is like, whether the trails are paved or marked, whether there is wildlife in the area, and so forth. Knowing what to expect will also help you know what to avoid. Check the weather before you go as well. If a storm is moving in, you may want to postpone your hike.</p>
<p>•	Stay away from restricted areas. It may sound like common sense, but each year many hikers are injured because they have gone into areas that are clearly marked as dangerous or restricted. Even if it looks harmless or beautiful, trust that park rangers know best and steer clear from areas that should be avoided.</p>
<p>Practicing these safety tips will help ensure your hiking experiences are enjoyable.</p>
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		<title>Preparing for a Hiking Trip</title>
		<link>http://www.nwog.org/preparing-for-a-hiking-trip.htm</link>
		<comments>http://www.nwog.org/preparing-for-a-hiking-trip.htm#comments</comments>
		<pubDate>Wed, 18 Aug 2010 08:12:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Hiking]]></category>
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		<guid isPermaLink="false">http://nwog.org/?p=241</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a great way to enjoy the beauty of the outdoors, get some exercise, and explore new places. Being prepared for a hike is the best way to ensure that it is fun and comfortable for everyone involved. Preparing for a hiking trip is easy. Make sure you have the following [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Hiking_Gorbeia_Park_South_Biscay.jpg"><img title="Hiking in Gorbeia Park. South of Biscay. Basqu..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/44/Hiking_Gorbeia_Park_South_Biscay.jpg/300px-Hiking_Gorbeia_Park_South_Biscay.jpg" alt="Hiking in Gorbeia Park. South of Biscay. Basqu..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Hiking_Gorbeia_Park_South_Biscay.jpg">Wikipedia</a></dd>
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<p>Hiking is a great way to enjoy the beauty of the outdoors, get some exercise, and explore new places. Being prepared for a hike is the best way to ensure that it is fun and comfortable for everyone involved.</p>
<p>Preparing for a hiking trip is easy. Make sure you have the following on hand when preparing for a hiking trip:</p>
<p>• Proper attire. Make sure you check the weather before you go for a hike. If it’s an all-day hike, layering is ideal since it is typically cooler in the early morning and evening than in midday. If you’re going to be hiking through water, consider wearing a bathing suit underneath or clothes that dry quickly. Proper hiking shoes are essential, as well as thick socks to prevent blisters.</p>
<p>• Sun protection. This is crucial even if it’s cloudy. Make sure you bring sunscreen with you as well, and reapply often. A high SPF that is waterproof and sweat-proof should be sufficient. A hat is also a good idea, as well as sunglasses.</p>
<p>• Water/food. It’s important to bring plenty of water. Some hikers opt for backpack-type water containers that take up less room than bulky water bottles, or you could just toss a few water bottles in your backpack. Bringing a couple of frozen bottles is a good idea too, as it will melt as the day progresses and ensure you have plenty of cool water to drink. If you&#8217;re going to be gone for awhile, a sack lunch or some granola bars, mixed nuts, or trail mix are good options for a quick snack that won&#8217;t slow you down on your hike.</p>
<p>• Maps or directions. If you&#8217;re hiking in a popular, well-known destination with clearly marked trails, this is not as important. But if you&#8217;re roughing it, make sure you have an updated map and a way to get help if necessary.</p>
<p>You always need a place to stay. Ever wanted to wake up to the smell of breakfast on a chilly morning in a small village tucked away in the mountains? Remember <a href="http://www.vacationhomerentals.com/">vacation rentals</a> are not only for the beach.</p>
<p>Being properly prepared will make sure your hike is a fun experience for everyone.</p>
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		<title>Hiking Basics</title>
		<link>http://www.nwog.org/hiking-basics.htm</link>
		<comments>http://www.nwog.org/hiking-basics.htm#comments</comments>
		<pubDate>Tue, 17 Aug 2010 08:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Sports]]></category>
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		<guid isPermaLink="false">http://nwog.org/?p=197</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a great sport and excellent exercise. While it may seem that hiking is as simple as finding a trail and walking, there is more to it than that. These hiking basics will help beginner hikers learn hiking and nature etiquette and tips so their hiking experience will be fun and [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Beamer_Trail.jpg"><img title="Hikers walking along the Beamer Trail, the Col..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/75/Beamer_Trail.jpg/300px-Beamer_Trail.jpg" alt="Hikers walking along the Beamer Trail, the Col..." width="300" height="444" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Beamer_Trail.jpg">Wikipedia</a></dd>
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<p>Hiking is a great sport and excellent exercise. While it may seem that hiking is as simple as finding a trail and walking, there is more to it than that. These hiking basics will help beginner hikers learn hiking and nature etiquette and tips so their hiking experience will be fun and enjoyable.</p>
<p>1) Stay on the trail. Sometimes it&#8217;s tempting to veer off of the marked trails you&#8217;re hiking and go exploring on your own, but it&#8217;s in your own best interest if you stay on the trail. It&#8217;s easy to get lost, and even if an area looks safe at first glance, you never know why an area may be marked restricted.</p>
<p>2) Respect nature. Don&#8217;t pick flowers, capture or feed wildlife like frogs or lizards, or tuck articles in your backpack as souvenirs. Nature is meant to be enjoyed by everyone. In some national parks and places, it is actually illegal to remove or disturb natural artifacts and surroundings. At the same time, never litter and make sure you follow guidelines for proper trash and waste disposal.</p>
<p>3) Choose your hikes carefully. New hikers start slow and pick a few easy day hikes to start with. Then you will get a good idea of your actual fitness level and hiking basics, like how often you need to rest. When choosing a hike take into account such things as altitude (higher altitudes can make breathing more difficult), your fitness level, steepness of the hike, and length of the hike.</p>
<p>4) Be prepared. You should always be prepared for your hike. This means taking enough water and snacks or food on your hike, depending on the length, making sure you are protected from the sun with plenty of sunscreen and hats, and dressing appropriately for the climate and duration of your hike.</p>
<p>These hiking basics are important for anyone who is new to hiking.</p>
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		<title>Enjoying The Outdoors, On Your Feet</title>
		<link>http://www.nwog.org/enjoying-the-outdoors-on-your-feet.htm</link>
		<comments>http://www.nwog.org/enjoying-the-outdoors-on-your-feet.htm#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
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		<guid isPermaLink="false">http://nwog.org/?p=52</guid>
		<description><![CDATA[With the spread of concrete, vinyl, and asphalt resting on top of the earth like shellac, it&#8217;s easy to forget that underneath and outside of it all is the living, breathing being that made this expansion possible. In other words, the earth and all of its green things are taken for granted by us, and [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left" href="http://nwog.org/wp-content/uploads/2010/04/happy_feet.jpg"><img src="http://nwog.org/wp-content/uploads/2010/04/happy_feet-300x215.jpg" alt="" title="happy_feet" width="300" height="215" class="alignnone size-medium wp-image-74" /></a>With the spread of concrete, vinyl, and asphalt resting on top of the earth like shellac, it&#8217;s easy to forget that underneath and outside of it all is the living, breathing being that made this expansion possible. In other words, the earth and all of its green things are taken for granted by us, and some people spend their entire lives having never setting foot into the original brick and mortar.</p>
<p>But still the impulse is there within us, laying dormant like a primeval desire that draws us into the woods, the water, and the jungle. Somehow we remember we were once there, serving it rather than letting it serve us. Of course, there is nothing wrong with using the tools and technology to simplify the complicated world we&#8217;ve found ourselves in, but there is an inexplicable exhilaration one experiences when he or she leaves the phone and computer at home, laces up his shoes, strings on a canteen of water, and heads for a hike into the woods.</p>
<p>Hiking lets us return to the wonder we once had when we heard the wind brushing through the trees like waves on the beach, and sometimes we see things we forgot we had. Hiking up a mountainside and overlooking a valley or lake can be both memorable and rewarding, and you don&#8217;t need a camera to capture the moment, because nothing stores it in your memory like directly experiencing it yourself.</p>
<p>You hear the crunch of the dirt and leaves under your feet, you hear a melodic call from a whippoorwill, you see a caterpillar roosting on a leaf, and you forget the world &#8216;out there.&#8217; It&#8217;s not bad to leave it every once in a while, and when you do it, it awakens something in you, a thousands-year-old memory, vaguely familiar. Listen to that. It&#8217;s that memory which puts life into a perspective no amount of cars, rubber, and hundred-dollar jeans can imitate.</p>
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		<title>Refinance Auto Loan to Continue Recreational Hiking</title>
		<link>http://www.nwog.org/refinance-auto-loan-to-continue-recreational-hiking.htm</link>
		<comments>http://www.nwog.org/refinance-auto-loan-to-continue-recreational-hiking.htm#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=170</guid>
		<description><![CDATA[Recreational hiking is a great sport that many people are starting to enjoy. Hiking involves a lot of walking, but in the a hiker must keep other things in mind. Hiking is not only about walking, but also involves the necessary things that a person needs to have to enjoy his recreational sport. A reliable [...]]]></description>
			<content:encoded><![CDATA[<p>Recreational  hiking is a great sport that many people are starting to enjoy. Hiking  involves a lot of walking, but in the a hiker must keep other things in  mind. Hiking is not only about walking, but also involves the necessary  things that a person needs to have to enjoy his recreational sport. A  reliable vehicle is necessary for him to get to good hiking country, so  it&#8217;s important to maintain the vehicle&#8217;s seasonal maintenance at all  times.</p>
<p>A good,  reliable and sturdy car or truck for the road is important to travel to  various hiking destinations in search of the best places to hike. A  good, four wheel drive vehicle is needed to get you to places where you  can hike, where often the roads are poorly graveled and the vehicle  needs to be sturdy to tackle them. This can sometimes mean having a more  expensive vehicle than what is available, especially if you&#8217;re going to  be doing a lot of travel. If you don&#8217;t have the income to purchase a  vehicle, you may consider doing a refinance auto loan which will make it easier for obtain a hiking-ready vehicle.</p>
<p>Other important  accessories for the hiker would be shoes, socks and gear. As for shoes,  the right kind of footwear can make a huge difference while you go for  hiking in different surfaces and climates. If you prefer track that is  not frequently tread, you may decide on weather-friendly shoes as  opposed to shoes that you would wear in casual settings.</p>
<p>Socks are also  very important because they help your feet breathe and wicks away sweat  and moisture, helping the feet to avoid discomfort and blisters. Other  accessories that a hiker must have include route maps, a hat, hiking  backpacks, waist packs, sunscreen and water bottles. All of these  accessories ensure a great trip for the outdoors person.</p>
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