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	<title>Expect Experience</title>
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	<link>http://www.nwog.org</link>
	<description>Never Wonder, Only Go</description>
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		<title>Understanding Web Design</title>
		<link>http://www.nwog.org/understanding-web-design.htm</link>
		<comments>http://www.nwog.org/understanding-web-design.htm#comments</comments>
		<pubDate>Tue, 12 Jul 2011 18:08:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[File Transfer Protocol]]></category>
		<category><![CDATA[HTML]]></category>
		<category><![CDATA[Web design]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=925</guid>
		<description><![CDATA[Web design is a fast growing business and has become a useful skill for those interested in this career. Some individuals fall into web design, as their companies start a website and need an employee to assist with the process. Whether someone is a professional web designer or a novice looking for experience, this can [...]]]></description>
			<content:encoded><![CDATA[<p>Web design is a fast growing business and has become a useful skill for  those interested in this career. Some individuals fall into web design,  as their companies start a website and need an employee to assist with  the process. Whether someone is a professional web designer or a novice  looking for experience, this can be a fun way to experiment with  different approaches and options.</p>
<p>Typically some type of <a href="http://en.wikipedia.org/wiki/Web_design">web design</a> software will be necessary in order to create a professional looking  site. Some programs offer free trials for 30 days or more, so that  potential customers can try out the features. It’s also smart to assess  the needs of the business before undergoing a big project, because  websites that offer sales are much more complex than those without.  Security and encryption must be more advanced, and there has to be a way  for customers to pay. For complicated <a href="http://www.wikihow.com/Find-Affordable-Web-Design-and-Development-for-a-Business">websites</a>,  it will usually pay off to use the services of a professional web  designer. Learning internet codes such as HTML, FTP, and PHP can be  confusing.</p>
<p>For those who want to become more advanced in the  world of web design, there are plenty of courses offered at colleges and  universities. There are also forums and other means of communication  from fellow web designers available online. It is often more helpful to  read the experience of a person who has encountered a similar <a href="http://www.ehow.com/how-to_4845451_design-own-web-page.html">problem</a>, because these people can provide guidance.</p>
<p>Designers can browse popular websites to get a feel for their likes and  dislikes, and what they feel works well on a site. This will help  ensure that the final result will be visually appealing.</p>
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		<title>An Adventurer&#8217;s Dream</title>
		<link>http://www.nwog.org/an-adventurers-dream.htm</link>
		<comments>http://www.nwog.org/an-adventurers-dream.htm#comments</comments>
		<pubDate>Sat, 09 Jul 2011 17:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=921</guid>
		<description><![CDATA[A great way to stay in shape is to take up the hobby of hiking. Hiking can be a very enjoyable and relaxing activity, but it will also help you to stay in shape. Hiking in the great outdoors allows you to get some fresh air and to see wildlife in its natural environment. Finding [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Waterbar.jpg"><img title="A waterbar in New York's Catskill Mountains. T..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/22/Waterbar.jpg/300px-Waterbar.jpg" alt="A waterbar in New York's Catskill Mountains. T..." width="300" height="366" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>A great way to stay in shape is to take up the hobby of hiking. Hiking can be a very enjoyable and relaxing activity, but it will also help you to stay in shape. Hiking in the great outdoors allows you to get some fresh air and to see wildlife in its natural environment.</p>
<p>Finding great places to <a href="http://en.wikipedia.org/wiki/Hiking" target="_blank">hike</a> isn&#8217;t very difficult. Most government parks include hiking trails. You can also check various websites that list hiking trails in your area. Take advantage of resources such as <a href="http://www.411.ca/" target="_blank">canada 411</a> to find hiking opportunities close to where you live.</p>
<p>You will want to make sure that the trails you choose are at or below your skill level. Some trails are designed for more experienced hikers and you should be aware of the skill level of a trail before you begin your hike.</p>
<p><a href="http://www.hiking-trails-and-gear.com/hiking-trails.html" target="_blank">Choosing the right trails</a> is important, particularly if you are a little out of shape and need easier trails with little rough terrain and virtually no significant elevation. Once these trails become easier for you, it&#8217;s time to move to the more advanced option. Some of the more difficult trails may include hiking through forests, hills or even mountains.</p>
<p>The point of hiking is simple &#8211; to get or stay active, enjoy the great outdoors, and have fun. This is a family activity that even your children will enjoy. Use it as a learning tool to become educated about plants and animals and identify different types and species. The possibilities for fun while hiking are endless.</p>
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		</item>
		<item>
		<title>Experience the Great Outdoors on a Family Vacation</title>
		<link>http://www.nwog.org/experience-the-great-outdoors-on-a-family-vacation.htm</link>
		<comments>http://www.nwog.org/experience-the-great-outdoors-on-a-family-vacation.htm#comments</comments>
		<pubDate>Sun, 12 Jun 2011 10:47:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[National park]]></category>
		<category><![CDATA[Wyoming]]></category>
		<category><![CDATA[Yellowstone National Park]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=916</guid>
		<description><![CDATA[&#160; Image via Wikipedia It seems like the city has taken over most of our children’s imagination. With busy lives and everything we need in the city, it’s tough to even think of a quieter place to offer peace and sanctuary to the mind, body and soul. Just about every family tries to get out [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; float: right; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Grand_prismatic_spring.jpg"><img style="border: medium none;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f5/Grand_prismatic_spring.jpg/300px-Grand_prismatic_spring.jpg" alt="Thermophiles produce some of the bright colors..." width="300" height="192" /></a>&nbsp;</p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Grand_prismatic_spring.jpg">Wikipedia</a></p>
</div>
<p>It seems like the city has taken over most of our children’s imagination. With busy lives and everything we need in the city, it’s tough to even think of a quieter place to offer peace and sanctuary to the mind, body and soul.</p>
<p>Just about every family tries to get out of the city during the summer. Many choose popular vacation resorts like Walt Disney or Sea World, while few take the opportunity to do something real, something unique and something that will create memories that last a lifetime.</p>
<p>There are so many great National Parks across the country that offer families a chance to get in touch with the great outdoors. A visit to <a title="Yellowstone National Park" href="http://www.nps.gov/yell/index.htm" target="_blank">Yellowstone National Park</a> is sure to inspire memories of years gone past when you see a bear, an elk or even a moose crossing your path. Destinations in Yellowstone offer hiking, river rafting and day trips that are sure to take your breath away.</p>
<p>If Wyoming isn’t your cup of tea, perhaps Utah is. The Beehive state has numerous national parks like <a title="zion national park" href="http://www.nps.gov/zion/index.htm" target="_blank">Zion</a>, and Bryce Canyon that offer splendid scenery, and outdoor activities like bike riding, jet skiing and para-sailiing.</p>
<p>If you live in California and you’ve never experience <a title="Yosemite National Park" href="http://www.nps.gov/yose/index.htm" target="_blank">Yosemite National Par</a>k, it’s time to hitch up the station-wagon and see what you’re missing.</p>
<p>The Great Outdoors is a great place to get back in touch with yourself and your family. There is something about breathing the pristine air and experiencing mother-nature as she was intended to be experienced. This summer, do something unique and experience the Great Outdoors on a first-hand basis.</p>
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		<item>
		<title>Is Hiking Only During the Summer?</title>
		<link>http://www.nwog.org/is-hiking-only-during-the-summer.htm</link>
		<comments>http://www.nwog.org/is-hiking-only-during-the-summer.htm#comments</comments>
		<pubDate>Mon, 09 May 2011 12:44:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=909</guid>
		<description><![CDATA[&#160; Image via Wikipedia Hiking around in the great outdoors is a very common practice during the summer time, but a lot of people hang up their boots and take to other pursuits when the cold weather rears its ugly head. As sad as it is, a lot of people get all gloomy and end [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; float: right; display: block; width: 310px;"><a href="http://commons.wikipedia.org/wiki/File:Windbuchencom.jpg"><img style="border: medium none; display: block;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/95/Windbuchencom.jpg/300px-Windbuchencom.jpg" alt="Windbeeches on the Schauinsland in Germany (Bl..." width="300" height="225" /></a>&nbsp;</p>
<p class="zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Windbuchencom.jpg">Wikipedia</a></p>
</div>
<p>Hiking around in the great outdoors is a very common practice during the summer time, but a lot of people hang up their boots and take to other pursuits when the cold weather rears its ugly head. As sad as it is, a lot of people get all gloomy and end up skipping out on the winter, even though it&#8217;s one of the most beautiful seasons of the year for taking a long hike.</p>
<p>You can hike during the winter, but only if you <a href="http://home.comcast.net/~garyt1/winter.html">know how</a>. There are a lot of different aspects of hiking during the winter time that many summer time hikers never really think about. For one thing, you need to pack more calories into your snack schedule during the winter, because your body has to work harder to keep itself warm. For another thing, making sure your water doesn&#8217;t freeze up will be another issue. Speaking of water, obviously you can sweat during the winter time. But do you know how to properly layer your clothes, so that you can moderate how much you sweat as you exert yourself?</p>
<p>There are a lot of different components to winter hiking. Even the <a href="http://www.blogsmonroe.com/.../winter-hiking-when-good-gear-can-make-a-difference/">gear</a> you use is different for this time of the year. Insulation and fabrics designed to wick away sweat are extremely useful in the cold, and keeping your feet dry is especially useful. Trench foot can cause serious damage at up to sixty degrees, even when you&#8217;ve only had wet feet for six hours or so. Before you venture out into the winter wonderland, make sure you know how to make it back from there safely.</p>
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		<title>Sea Kayaking &#8211; An Alternative</title>
		<link>http://www.nwog.org/sea-kayaking-an-alternative.htm</link>
		<comments>http://www.nwog.org/sea-kayaking-an-alternative.htm#comments</comments>
		<pubDate>Mon, 28 Mar 2011 04:35:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Gulf of Mexico]]></category>
		<category><![CDATA[Pea Island National Wildlife Refuge]]></category>
		<category><![CDATA[Sea kayak]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=887</guid>
		<description><![CDATA[For those who have become bored with kayaking on rivers and small lakes, take heart, there is another way to enjoy kayaking – sea kayaking.  Sea (or touring) kayaks are an entirely different breed paddled in a much different environment.  Sea kayaks are built for sailing on open waters – large lakes, bays and oceans. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">For those who have become bored with kayaking on rivers and small lakes, take heart, there is another way to enjoy kayaking – sea kayaking.  Sea (or touring) kayaks are an entirely different breed paddled in a much different environment.  Sea kayaks are built for sailing on open waters – large lakes, bays and oceans. </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">By design, sea kayaks are seaworthy.  They are longer and have a covered deck.  Because they are essentially kayaks and meant for straight line travel without sacrificing maneuverability.  These kayaks can be anywhere from 10 to 18 feet long for one person and up to 26 feet long for two or three paddlers and their supplies.  These craft are built for trips of a few hours or several weeks.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Sea kayaks originated in Alaska, Canada and southern Greenland around 4,000 years ago.  They were used primarily for hunting and fishing by the native populations.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Today, sea kayaks are also used for recreation in a variety of different locations and environments.  In many cases, very little kayaking experience is needed.  Glacier Bay, Alaska is a great example.  These waters are home to whales, orcas and other wildlife</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Another totally different environment for sea kayakers is North Carolina’s Outer Banks.  These barrier islands along the state’s coast are home to Pea Island National Wildlife Refuge, ape Hatteras National Forest and the Alligator River National Wildlife Refuge.  There are also many small coastal towns and historic sites along the Outer Banks that are worth seeing.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Down Easter Island, Maine boasts of some of the most rugged coastline on the east coast.  The coastline is full of small coves and inlets that beg to be explored.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Another Alaskan sea kayaking paradise is Prince William Sound.  The sound is protected from the ocean by mountains and glaciers and abounds in wildlife, including the bald eagle.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Cumberland Island, Georgia is considered to be the premier sea kayaking area on the east coast.  The island is located in tidal marsh and is home to many wildlife species.</span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Atchafalaya Basin in Louisiana is a varied sea kayak trip that moves through bald cypress swamps, bayous and brackish water to end up coming out in the Gulf of Mexico.</span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p>Sea kayaking is definitely different and offers an interesting alternative for kayakers.</p>
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		</item>
		<item>
		<title>What about the Kayak?</title>
		<link>http://www.nwog.org/what-about-the-kayak.htm</link>
		<comments>http://www.nwog.org/what-about-the-kayak.htm#comments</comments>
		<pubDate>Thu, 24 Mar 2011 04:35:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[U.S. National Whitewater Center]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=886</guid>
		<description><![CDATA[The kayak is similar to its relative the canoe in many respects.  Both are used for water transportation and have a long history dating back thousands of years,  The kayak differs from the canoe in that it have more top over and typically seats only one person.  The kayak’s origins are also different and can [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">The kayak is similar to its relative the canoe in many respects.  Both are used for water transportation and have a long history dating back thousands of years,  The kayak differs from the canoe in that it have more top over and typically seats only one person.  The kayak’s origins are also different and can be traced back primarily to Canada and Alaska.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">First and foremost, anyone who is drawn to kayaking needs to be able to swim and be comfortable in and on the water.  Beginners are strongly advised to learn how to navigate and paddle a kayak on calm water first.  Pros suggest renting several kayaks to find out what works best before buying a kayak – it is an investment.  It is worth noting that there are schools that teach novices all they need to know about safe and proper kayaking techniques.  Another point worth making is that kayaking build upper body strength.  As more paddling is done, upper body strength is increased and paddling becomes more effortless. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The new kayaker’s first few trips should be on still water such as a lake or calm river.  It is always best to kayak with at least one other kayaker and to always wear a safety helmet and a personal floatation device (PFD).  Once the kayaker becomes proficient on calm water, it is time to advance to new and more challenging kayaking environments like whitewater kayaking.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Where to kayak?  Almost any facility or body of water that accommodates a canoe works for a kayak. There are recommended waters to paddle on in every state.  There are also organizations that conduct guided group kayaking trips.  These are great venues for learning to navigate whitewater.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p>One of the most recognized kayaking facilities in the United States is the U.S. National Whitewater Center near Charlotte, North Carolina.  The facility was opened in 2006 and is home to the U.S. National Kayaking Team.  It is considered to be one of the premier outdoor recreation centers.  The center is particularly noteworthy because the whitewater is manmade from the nearby Catawba River.</p>
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		<title>Mountain Biking &#8211; Riding the Trail</title>
		<link>http://www.nwog.org/mountain-biking-riding-the-trail.htm</link>
		<comments>http://www.nwog.org/mountain-biking-riding-the-trail.htm#comments</comments>
		<pubDate>Sun, 20 Mar 2011 04:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Mountain bike]]></category>
		<category><![CDATA[Mountain biking]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=885</guid>
		<description><![CDATA[As the weather starts to get warmer, mountain bikers begin to turn their attention to getting ready for a spring and summer of biking enjoyment.  For others who have never tried the sport, it is a good time to start learning what mountain biking is all about. Most mountain bike riders will say that they [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">As the weather starts to get warmer, mountain bikers begin to turn their attention to getting ready for a spring and summer of biking enjoyment.  For others who have never tried the sport, it is a good time to start learning what mountain biking is all about.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Most mountain bike riders will say that they ride to stay fit because it is a great form of aerobic exercise.  In the next breath they will say that it’s also about the challenge of completing a rugged trail.  They enjoy the variety of trails – long and short, easy and challenging.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Like any other sport there are rules.  This is especially true for the beginner.  Experts advise novices that the first step is to take time to select the right bike.  While many bikes are lightweight and allow more speed, most bike riders recommend a full suspension mountain bike because it is more comfortable and has better control in rugged terrain.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman;"><span style="font-size: small;">The next step is to prepare and assemble the gear needed for a ride.  The key to preparing is to think “self-sufficient.”  That means to carry what is needed – plenty of water, the tools and supplies needed to maintain the bike, food and to always wear a helmet. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman;"><span style="font-size: small;">Where do mountain bikers ride?  One of the favorite riding areas is the national parks and forests located throughout the United States.  Most of the same trails that are used by hikers can be ridden on a mountain bike and there is usually a park or forest near any town or city in the states. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">There are also private mountain bike riding trails in many areas of the country.  Here are some of the recommended beginner to intermediate mountain bikes riding trails for new riders:</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<ul>
<li><span style="font-size: small;">§</span> <span style="font-family: Times New Roman;"><span style="font-size: small;">NuDraper Mountain Bike Park, Midwest City, Oklahoma.</span></span></li>
<li><span style="font-size: small;">§</span> <span style="font-family: Times New Roman;"><span style="font-size: small;">Cheeseboro/Palo Comado Canyons, Agoura Hills, California</span></span></li>
<li><span style="font-size: small;">§</span> <span style="font-family: Times New Roman;"><span style="font-size: small;">York River State Park, Williamsburg, Virginia</span></span></li>
<li><span style="font-size: small;">§</span> <span style="font-family: Times New Roman;"><span style="font-size: small;">Northshore Trail, Flower Mound, Texas</span></span></li>
<li><span style="font-size: small;">§</span> <span style="font-family: Times New Roman;"><span style="font-size: small;">Olmstead Loop, Auburn, California</span></span></li>
<li><span style="font-size: small;">§</span> <span style="font-size: small;"><span style="font-family: Times New Roman;">Erie Canalway Trail, Medina, New York</span></span></li>
</ul>
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		<title>Getting Your Partner Involved in Your Hobbies</title>
		<link>http://www.nwog.org/getting-your-partner-involved-in-your-hobbies.htm</link>
		<comments>http://www.nwog.org/getting-your-partner-involved-in-your-hobbies.htm#comments</comments>
		<pubDate>Wed, 16 Mar 2011 10:33:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Committed relationship]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Hobby]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=851</guid>
		<description><![CDATA[When it comes to relationships and dating, learning more about the other person is certainly one of the major priorities. This is one major area that must be explored in order to measure compatibility, as getting to know the other person will allow you to see their values, passions, and things they like to do [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to relationships and dating, learning more about the other person is certainly one of the major priorities. This is one major area that must be explored in order to measure compatibility, as getting to know the other person will allow you to see their values, passions, and things they like to do for fun. Thus, for both individuals, it is important for one’s hobbies to be shared.</p>
<p>Showing your hobbies to your partner, whether you’re in the beginning stages of a relationship or more involved, makes for a fun date that can be revealing and important. For instance, if you enjoy pottery, this could be a fun and slightly unorthodox date. Both of you could take a class or you could have a more intimate setting, where you would be able to teach him techniques to make an object.</p>
<p>In relationships this is how interests can become shared. After all, one’s hobbies, in a meaningful relationship, can become enjoyed by both individuals. Many committed relationships find both people enjoying activities such as these. While it may not become his favorite activity, he is likely to enjoy spending time with you and learning more about a passion of yours.</p>
<p>Don’t forget that this goes both ways. When you are <a href="http://www.parship.co.uk/">dating</a> someone – or even when you’re married – it is a great idea to ask your partner about their interests. Making this attempt will demonstrate that you’re interested and want to know more about your partner’s interests and passions. It makes for a great date idea and something that the two of you can share, and you may just find something that is fun.</p>
<p>Getting involved in your partner’s hobbies, and certainly the other way around, is an important value in dating. Strive to get to know your partner and to allow him to get to know you.</p>
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		<title>Cross Country Skiing &#8211; Skiing&#8217;s Other Enjoyment</title>
		<link>http://www.nwog.org/cross-country-skiing-skiings-other-enjoyment.htm</link>
		<comments>http://www.nwog.org/cross-country-skiing-skiings-other-enjoyment.htm#comments</comments>
		<pubDate>Wed, 16 Mar 2011 04:35:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Cross-country skiing]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=884</guid>
		<description><![CDATA[When most people think of skiing, they think of downhill skiing and slalom.  It may come as a surprise that downhill skiing has an equally popular cousin – cross country skiing.  Cross country skiing has been a means of transportation in northern Europe and Asia for 5,000 years and has built an avid following as [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">When most people think of skiing, they think of downhill skiing and slalom.  It may come as a surprise that downhill skiing has an equally popular cousin – cross country skiing.  Cross country skiing has been a means of transportation in northern Europe and Asia for 5,000 years and has built an avid following as an exercise and sports activity.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">In the United States there are several hundred cross country ski trails throughout the states, particularly in New England, the western states, and the northwestern Pacific coast.  Cross country skiing venues can be divided into two camps, so to speak.  Experts will be quick to note that many of the national parks and forests have systems of ski trails for experienced skiers.  They point out that the trails are extensive and less expensive to use.  Accommodations can usually found in nearby town at much less expensive rates, too.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">For beginning cross country skiers, ski resorts are probably a safer place to start.  Most downhill ski resorts also have cross country ski trails.  While resorts tend to be more expensive, the trails are clearly marked and kept in good condition.  There are also instructors available for the first time cross country skier.  Many of the resorts have warming huts along the ski trails.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Some of the resorts are interesting and unique.  Adirondacks, New York was the home to the 1932 and 1980 Winter Olympic Games at Lake Placid and boasts of six million acres of ski trails and an Olympic Sports Center.  Further north in Stowe, Vermont, the famous Von Trapp family established the Von Trapp Family Lodge, a cross country ski center, after fleeing Austria during World War II.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">At Mount Bachelor Ski Resort in Oregon, cross country skiers can ski in June – and get a tan.  The resort is also the training center for the U.S. Cross-country Ski and Biathlon Teams in the spring.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p>Royal Gorge in Soda Springs, California sits in the Sierra Nevada Mountains and claims to have the largest cross country ski resort.  Tenth Mountain Division in Colorado is names after the first Army unit in World War II to be trained to fight on skis.  The facility has an impressive 270 miles of ski trail and 29 warming huts.</p>
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		<title>A Short History Lesson on Skiing</title>
		<link>http://www.nwog.org/a-short-history-lesson-on-skiing.htm</link>
		<comments>http://www.nwog.org/a-short-history-lesson-on-skiing.htm#comments</comments>
		<pubDate>Wed, 09 Mar 2011 04:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Norway]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Sondre Norheim]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=883</guid>
		<description><![CDATA[Snow skiing is an international winter sport.  It is also one of the most watched events at every winter World Olympics.  Not surprisingly, skiing was a means of transportation long before it became a popular sport and competition event. “Ski” is a derivation of the original translation and means “stick of wood.” Skis are believed [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">Snow skiing is an international winter sport.  It is also one of the most watched events at every winter World Olympics.  Not surprisingly, skiing was a means of transportation long before it became a popular sport and competition event.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">“Ski” is a derivation of the original translation and means “stick of wood.” Skis are believed to have evolved from snowshoes and were used extensively in northern Europe and Asia as long as 5,000 years ago.  The first evidence of skis as bones from large animals was found in Norway and Switzerland, and the oldest recorded ski dating back to 3200 BC was discovered in Sweden in 1924.  Evidence of skis being used during this period has also been found in the Sayan Mountains of Asia.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">There were originally three different types of skis that were used primarily for cross-country travel.  The Fennoscandian ski has a horizontal toe-piece binding that was often covered with fur.  This ski was the forerunner to the Telemark ski.  The second design, the eastern Siberian ski, was a thin board that had a vertical four-hole binding.  There were also two different types of ski pole.  The first was a walking stick that was used for balance.  The second type of pole was made from a spear or a bow and had some degree of flexibility.  When two of these poles were used, the skier was able to travel at higher speed.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Sondre Norheim of Telemark, Norway is regarded as the father of modern skiing – at least in Norway.  He is credited with inventing the “birch” binding that allowed skiers to ski without the risk of loosing their skis.  In 1870 Norheim is believed to have designed a short curved flexible ski that made it easier to turn in soft snow.  However, there is little evidence to support the claims of Norheim’s inventions because most of them were already in existence.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Ski-jumping and cross-country skiing became official events at the 1932 Olympics at Lake Placid, NY and in 1936, downhill and combined slalom skiing were add as events at the Olympics held in Germany.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
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		<title>Scuba Diving &#8211; Free under the Sea</title>
		<link>http://www.nwog.org/scuba-diving-free-under-the-sea.htm</link>
		<comments>http://www.nwog.org/scuba-diving-free-under-the-sea.htm#comments</comments>
		<pubDate>Mon, 07 Mar 2011 04:35:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Jacque Cousteau]]></category>
		<category><![CDATA[Scuba diving]]></category>
		<category><![CDATA[World War II]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=882</guid>
		<description><![CDATA[One of the world’s favorite water adventure activities is scuba diving.  Divers have many different reasons for spending time underwater.  Many of them are sightseers and photographers; others are searching for ship ruins and artifacts.  They are all part of a pastime and profession that has been around for centuries. Underwater diving originated in societies [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times New Roman; font-size: small;">One of the world’s favorite water adventure activities is scuba diving.  Divers have many different reasons for spending time underwater.  Many of them are sightseers and photographers; others are searching for ship ruins and artifacts.  They are all part of a pastime and profession that has been around for centuries. </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Underwater diving originated in societies where fishing was a main source of food.  Divers trained to hold their breath for long periods would go under the water to catch fish or harvest shellfish from the bottom.  Recognizing that the longer divers could stay underwater, the more food they could catch, ingenuity took over and new ideas were born.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">The reed was the first snorkel.  However, while divers could stay under longer, they could only go a few feet below the surface.  Diving bells made of wood were used as early as 1600.  The bells allowed divers to submerge for longer periods and get air trapped at the top of the bell by going under and up into the bell. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The first diving suits made of leather were designed in the early 1800s, allowing a diver to go down to 60 feet.  During the same period, diving helmets were designed that allowed air to be pumped into the helmet from the surface.  A solution that would allow divers to work independent of air supplied from the surface still persisted.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">In 1825 the first truly self contained diving system was invented.  The compressed air supply was contained in a belt worn by the diver and allowed him to stay under water unfettered for longer periods.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The final solution for a system that would allow divers to dive using a self-contained and regulated air supply was invented in 1942 by world famous water naturalist Jacque Cousteau and Emile Gagnan.  The “aqua lung” allowed divers to go deeper and stay longer.  During World War II, the aqua lung acquired the military acronym SCUBA for “self contained underwater breathing apparatus.”  The acronym stuck and scuba diving began growing into the popular activity it is today during the 1950s. </span></p>
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		<title>Can You Talk about Canoes?</title>
		<link>http://www.nwog.org/can-you-talk-about-canoes.htm</link>
		<comments>http://www.nwog.org/can-you-talk-about-canoes.htm#comments</comments>
		<pubDate>Wed, 23 Feb 2011 10:04:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Canoe]]></category>
		<category><![CDATA[John MacGregor]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=859</guid>
		<description><![CDATA[Canoes are synonymous with Indians and while North American Indian tribes living near water are credited with building the first canoes, there is more to that history of these water craft.  Archeologists have found evidence of canoes being in used in North America as far back as 6000 BC.  Polynesian tribes were also found to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Canoes are synonymous with Indians and while North American Indian tribes living near water are credited with building the first canoes, there is more to that history of these water craft.  Archeologists have found evidence of canoes being in used in North America as far back as 6000 BC.  Polynesian tribes were also found to be using canoes for several thousand years. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The first canoes were dugouts – made from hollowed out and shaped tree trunks.  These canoes carried as few as two people and as many as 12.  Among some tribes, particularly in Polynesia and the Caribbean, war canoes with an outrigger for stability could be as long as 130 feet.  These canoes were seagoing craft and could travel from island to island.  There were even longer double hulled canoes equipped with sails that could carry up to 100 people.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Over time, the North American Indians developed a lighter and more maneuverable canoe.  The frame was composed of wooden ribs and covered with birch tree bark.  Bark was chosen because it is waterproof.  The canoe’s joints were held together with pine root and coated with hot pine tree rosin to complete the waterproofing process.  When the Europeans came to the New World they were fascinated by the ingenuity of the craft and began using canoes to travel by water.  Canoes became so popular that the first North American canoe factory was built in Trois-Revieres, Quebec around 1750 to accommodate the growing fur trade.  Some of these canoes could carry twelve people.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">During the 1800s canoes also became popular as a recreational craft.  John MacGregor is credited with introducing the first recreational canoe.  In 1924 the canoe was first demonstrated at the 1924 Paris Olympics and became an official sport at the 1936 Olympic Games in Berlin. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Whitewater canoeing became a popular extension of canoe sports after World War II and became an officially recognized sport at the Olympic Games in 1972.</span></p>
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		<title>Why Outdoor Enthusiasts Need Insurance</title>
		<link>http://www.nwog.org/why-outdoor-enthusiasts-need-insurance.htm</link>
		<comments>http://www.nwog.org/why-outdoor-enthusiasts-need-insurance.htm#comments</comments>
		<pubDate>Mon, 21 Feb 2011 10:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Hunting]]></category>
		<category><![CDATA[Outdoor recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=778</guid>
		<description><![CDATA[Trekking the North American outdoors is a popular recreational activity. If you’re an outdoor enthusiast, looking up an insurance quote may not be the first thing that occurs to you when preparing for your next outdoor excursion. However, whether you will be hunting, fishing or hiking, the wilderness does present its risks. You want to [...]]]></description>
			<content:encoded><![CDATA[<p>Trekking the North American outdoors is a popular recreational activity. If you’re an outdoor enthusiast, looking up an insurance quote may not be the first thing that occurs to you when <a title="preparing" href="http://www.wikihow.com/Prepare-for-a-Camping-Trip" target="_blank">preparing</a> for your next outdoor excursion. However, whether you will be hunting, fishing or hiking, the wilderness does present its risks. You want to be sure that you are protected in unexpected circumstances.</p>
<p>The Exciting Outdoors</p>
<p>Hiking a beautiful mountainous trail, fishing in a pond or hunting deer are ways to enjoy outdoor environments while getting exercise, relaxing and picking up some fish or deer meat for dinner. It’s common to focus on the positive aspects of getting away from the day-to-day routine and avoid thinking about what might possibly go wrong on such an excursion.</p>
<p>The Challenges of the Outdoors</p>
<p>Outdoor activities remove you from your daily, comfortable surroundings. Unless you live in the wilderness, you don’t come into contact with bears, snakes, alligators, wolves and mountain lions on a daily basis. You can learn how to keep yourself as <a href="http://www.ehow.com/list_7228423_dangers-deer-hunting.html">safe</a> as possible, but even so, that can of mace may not be enough of a protection to keep bears and other dangers away.</p>
<p>When spending time outdoors, you also deal with environmental and weather hazards. You might experience frozen ground leading to slipping and falling. Muddy terrain and unstable patches of ground can also cause accidents.</p>
<p>How Getting an Insurance Quote Can Help</p>
<p>Given all of the things that can potentially go awry in an outdoor trip, getting an <a title="insurance quote" href="http://www.freeinsurancequotes.org/" target="_blank">insurance quote</a> prior to your trip can give you assurance. There’s no telling what can happen when you’re out hunting deer. You have no control over a nearby novice gunman. Whether you’re dealing with unstable terrain, wild animals or rookie hunters, purchasing insurance prior to your trip can ultimately result in greater medical care and a savings to your wallet. With such precautions in place, you can relax and enjoy your outing.</p>
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		<title>Sensible Rules for Mountain Climbing</title>
		<link>http://www.nwog.org/sensible-rules-for-mountain-climbing.htm</link>
		<comments>http://www.nwog.org/sensible-rules-for-mountain-climbing.htm#comments</comments>
		<pubDate>Wed, 16 Feb 2011 10:04:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Climb]]></category>
		<category><![CDATA[mountaineer]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=858</guid>
		<description><![CDATA[Mountain climbing can be a fun and challenging activity; it can also be dangerous.  There are rules for climbing mountains that make it safer and more enjoyable. Choosing the proper clothing beforehand is an important first rule.  At higher altitudes the air is colder and weather needs to be considered.  Thick wool socks should be [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Mountaineers_in_High_Tatry_mountains_winter.jpg"><img title="Two mountaineers descending a snow/ice gully f..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Mountaineers_in_High_Tatry_mountains_winter.jpg/300px-Mountaineers_in_High_Tatry_mountains_winter.jpg" alt="Two mountaineers descending a snow/ice gully f..." width="300" height="225" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p><span style="font-family: Times New Roman; font-size: small;">Mountain climbing can be a fun and challenging activity; it can also be dangerous.  There are rules for climbing mountains that make it safer and more enjoyable.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Choosing the proper clothing beforehand is an important first rule.  At higher altitudes the air is colder and weather needs to be considered.  Thick wool socks should be worn with boots designed for climbing.  Trousers, preferably climbing breeches, should be loose fitting and comfortable.  Top garments should be warm and designed to protect against wind and rain.  Many climbers prefer neoprene-proof anorak for protection in rain.  Trousers made from the same material will shield from run-off from the top garment.  Light weight thermal gloves offer good protection for the hands.  A safety helmet should always be worn when climbing.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The next rule is to plan the climb well in advance of the date.  Planning includes getting and becoming familiar with maps of the area, keeping close track of expected weather conditions, and planning the route to be taken.  Make sure a copy of the planned itinerary is left with a responsible person.  If the weather becomes unsafe, it is best to cancel the climb – better safe than sorry.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Safety is a prime consideration in mountain climbing.  Before starting to climb, double check to make sure that maps, a flashlight and a compass will be handy at all times.  The one piece of technology that should be carried is a fully charged cell phone.  Be sure to stay on the planned route – do not wander off into unfamiliar areas.  Bring plenty of fluids and drink periodically to stay hydrated.  Travel at a moderate pace.  Even walk-up mountain climbing can be exhausting.  Stay alert for unexpected hazards along the route.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Always be considerate of the environment and others who climb mountains.  Whatever is brought onto a mountain should be taken back down.  “Whatever” includes trash, empty containers and anything else that is not part of the natural habitat?</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p>Finally, have a safe and enjoyable climb.</p>
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		<title>Trail Mix, Trail Ease</title>
		<link>http://www.nwog.org/trail-mix-trail-ease.htm</link>
		<comments>http://www.nwog.org/trail-mix-trail-ease.htm#comments</comments>
		<pubDate>Sat, 12 Feb 2011 11:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Trail mix]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=776</guid>
		<description><![CDATA[It’s the familiar hunger. The miles have yielded a need to stop, to sample the essential tastes. The collection of fruits and nuts stuffed in your bag offers little appeal, however. A mix was intended for forest trails but seems insufficient: its flavors are unknown; its calories are high; and its scent is stale. It [...]]]></description>
			<content:encoded><![CDATA[<p>It’s the familiar hunger. The miles have yielded a need to <em>stop</em>, to sample the essential tastes. The collection of fruits and nuts stuffed in your bag offers little appeal, however. A mix was intended for forest trails but seems insufficient: its flavors are unknown; its calories are high; and its scent is stale. It was promised to be perfect but you’re beginning to think that promise was a lie.</p>
<p>It was &#8212; and it’s one that could have been avoided with the use of a food dehydrator.</p>
<p>The need for sustenance while hiking is understood by all. The paths can be long and the hours can be longer. Energy is wanted and trail mixes can become ideal sources of that energy. They bolster the body, providing essential carbohydrates and monounsaturated fats (which are derived from nuts, rather than animals, and offer doses of vitamin e, fiber and more). They’re easy to store and easier to carry &#8212; claiming little space in packs and demanding nothing beyond your fingers.</p>
<p>When purchased from stores, however, they can instead demand dollars and high caloric counts. Shop brands can be expensive: with you wasting money on unnecessary (and unwanted) sugars, trans-fats and artificial flavors. These will steal energy, rather than provide it; and your body won’t be able to endure those afternoon treks.</p>
<p>A <a href="http://www.excaliburdehydrator.com/" target="_blank">food dehydrator</a> will make such treks easy, though.</p>
<p>Create your own mixes with the aid of a dehydrator. Choose the ingredients (and quantities) that <em>you</em> want; avoid the unhappy additives; and build layers of flavor. Consider nuts like pecans and almonds for bursts of potassium, phosphorus, magnesium and iron. Add fruit &#8212; that you dried yourself &#8212; like raisins, apricots, cherries and plums for natural sweetness. Blend in a scattering of sunflower seeds to create texture. Store then in an air-tight container and go on your way.</p>
<p>Never again rely on shops and their uncertainties. Form a mix that’s instead thoroughly your own.</p>
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		<title>The Best U.S. Mountains to Climb</title>
		<link>http://www.nwog.org/the-best-u-s-mountains-to-climb.htm</link>
		<comments>http://www.nwog.org/the-best-u-s-mountains-to-climb.htm#comments</comments>
		<pubDate>Thu, 10 Feb 2011 10:04:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Mountaineering]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=857</guid>
		<description><![CDATA[The question many beginner mountain climbing enthusiasts ask is what are the best U.S, mountains to climb?  The first part of the answer to that question is the level of difficulty involved in climbing a particular U.S. peak. The level of difficulty involves a mix of two factors: altitude and terrain.  At the lowest level [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:2007-06-10-elbert-summit01s.jpg"><img title="Mount Elbert, Colorado in June - http://www.Ro..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a3/2007-06-10-elbert-summit01s.jpg/300px-2007-06-10-elbert-summit01s.jpg" alt="Mount Elbert, Colorado in June - http://www.Ro..." width="300" height="79" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>The question many beginner mountain climbing enthusiasts ask is what are the best U.S, mountains to climb?  The first part of the answer to that question is the level of difficulty involved in climbing a particular U.S. peak.</p>
<p>The level of difficulty involves a mix of two factors: altitude and terrain.  At the lowest level a mountain would be at a low altitude with easily climbed terrain.  The reality is that a tall mountain could be a walk-up with little difficulty involved and a mountain at a much lower altitude could have much rougher terrain.  Regardless of the level of difficulty, a safety minded mountaineer always climbs with a companion.</p>
<p>California’s Mount Whitney is the highest mountain in the lower 48 states at an altitude of 14, 494 feet and yet it is considered a walk-up climb by mountaineers.  The same level of difficulty applies to Mount Elbert in Colorado with an altitude of 14,433 feet.</p>
<p>Located outside the continental United States is Hawaii’s Mount Haleakala, a walk-up mountain that makes up 75% of the island of Maui.  The mountain was formed from a volcano over thousands of years.</p>
<p>There are mountains in the United States that are significantly more difficult to climb.  New Hampshire’s Mount Washington peaks at an altitude of 6,288 feet and yet it is a difficult climb because of the weather conditions.  The highest recorded wind gust on a U.S mountaintop – 231 miles per hour &#8211; was measured on Mount Washington.  During the winter, sustained temperatures of -40 degrees Fahrenheit have been recorded on this mountain and the wind chill has been estimated at -100 degrees Fahrenheit.</p>
<p>Another low altitude mountain that merits difficulty respect is Maine’s Mount Katadhin at 5,267 feet above seal level.  This mountain sits at the end of the Appalachian Trail and is known for the Knife Edge Trail, a path that is no more than two feet wide in some spots with 1,000 foot drops on either side of the path.</p>
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		<title>Learn about Mountain Climbing</title>
		<link>http://www.nwog.org/learn-about-mountain-climbing.htm</link>
		<comments>http://www.nwog.org/learn-about-mountain-climbing.htm#comments</comments>
		<pubDate>Tue, 08 Feb 2011 10:04:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Climb]]></category>
		<category><![CDATA[Mountaineering]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=856</guid>
		<description><![CDATA[Mountain climbing is a sport that goes by several other names – alpinism, mountaineering and rock climbing. All these names are synonymous with a popular sports activity that requires fitness, agility, stamina, endurance and the right mental attitude. Mountaineering requires fitness and is ultimately about the challenge of climbing to the top. Mental attitude is [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Rock_Climbing.jpg"><img title="Eric leading our first climb to set up the fir..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/41/Rock_Climbing.jpg/300px-Rock_Climbing.jpg" alt="Eric leading our first climb to set up the fir..." width="300" height="200" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>Mountain climbing is a sport that goes by several other names – alpinism, mountaineering and rock climbing.  All these names are synonymous with a popular sports activity that requires fitness, agility, stamina, endurance and the right mental attitude.  Mountaineering requires fitness and is ultimately about the challenge of climbing to the top.<br />
Mental attitude is a key factor because mountain climbing can be dangerous.  First and foremost, experienced climbers should always climb with another person.  They must be constantly aware of their environment and alert to potential dangers like rock slides and poor footing.<br />
Climbing mountains is, like many other sports, a learning process.  Seasoned climbers recommend that people who are interested in the sport “aim low” and start with short climbs or at a climbing gym.  A gym gives the potential beginner a sense of what mountain climbing is like.  Another suggestion is to take a short course at a mountain climbing school.  There are good schools around the country.  Mountain climbing clubs are also a good place to learn about and try the sport out.<br />
For those who discover that they like mountaineering, the next level is to try “walk-up” mountains.  These are non-technical climbs that require no special equipment and will test climbers’ endurance and confidence start with low elevation climbs and working up to higher climbs.  In the United States, two of the better known high walk-ups are California’s Mount Whitney (14,490 feet) and Colorado’s Mount Elbert (14,433 feet).<br />
The next step climbs are moderately steep snow capped mountains like Washington’s Mount Rainer (14,411 feet) and Mount Baker (10,770 feet), and California’s Mount McKinley (20,320 feet).   The height of these mountains is deceptive in comparison to the walk-up mountains because these climbs require more skill, experience and the use of specialized equipment to reach the peak.<br />
Mountain climbing is great exercise and an opportunity to go enjoy the outdoors in an entirely different way.  With time, determination and experience a beginning climber can become an experienced mountaineer</p>
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		<title>An Experience Under the Stars</title>
		<link>http://www.nwog.org/an-experience-under-the-stars.htm</link>
		<comments>http://www.nwog.org/an-experience-under-the-stars.htm#comments</comments>
		<pubDate>Tue, 08 Feb 2011 06:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Himalaya]]></category>
		<category><![CDATA[Mountain]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=765</guid>
		<description><![CDATA[Camping outdoors, under the stars, enjoying the full moon image, and bonding with surrounding nature . . . a mountain vacation is indeed peaceful and almost spiritual to experience. There is no traffic, no interruptions, no &#8220;busyness&#8221; or other daily distractions to interfere with your vacation pursuit of solitude and perhaps even enjoying a different [...]]]></description>
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<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Crows_Lake_in_North_Sikkim.jpg"><img title="Crow's Lake is one of the hundreds of lakes in..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e2/Crows_Lake_in_North_Sikkim.jpg/300px-Crows_Lake_in_North_Sikkim.jpg" alt="Crow's Lake is one of the hundreds of lakes in..." width="300" height="199" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p>Camping outdoors, under the stars, enjoying the full moon image, and bonding with surrounding nature . . . a <a href="http://ezinearticles.com/?Adventure-Vacation-in-Himalayas&amp;id=4371884">mountain vacation</a> is indeed peaceful and almost spiritual to experience. There is no traffic, no interruptions, no &#8220;busyness&#8221; or other daily distractions to interfere with your vacation pursuit of solitude and perhaps even enjoying a different kind of physical fun, like hiking. Hiking is definitely a physically demanding sport, so be sure to adequately prepare for it with the proper gear, clothing, tools, fluids, and camping essentials to make your experience safe, fun, and full of wonderful memories.</p>
<p>Hiking and camping trips are ultra physical activities that also make for a good vacation. There are numerous places to try out your hiking instincts, and there is nothing like cooking bacon and brewing coffee over an open campfire! Imagine trekking in the mountains of the <a href="http://en.wikipedia.org/wiki/Himalayas" target="_blank">Himalayas</a>, seeing the sights, experiencing the sounds, and inhaling that fresh mountain air as you scale that steep mountain or maneuver through those winding trails. A Himalayan adventure is just one option among many, with various other locations offering similar fun and excitement that you can&#8217;t wait to share with your family and friends!</p>
<p>But, even if they can&#8217;t be there with you when you stand on that mountain peak and bellow out through the valleys, you can still let them know you&#8217;re thinking about them by sending them a picture text or message. Or, for nostalgia and a more memorable keepsake, send <a href="http://www.nextdayflyers.com/postcard-printing-marketing/" target="_blank">postcards</a> of the amazing sights and sounds that you experience in the mountains. They can keep those postcards to add to their scrapbooks, on their refrigerators, or on their desks at work. It&#8217;s a great idea to share your experience and is also a way to spark conversations as you reminisce about your visit and exciting events that occured while you were on vacation.</p>
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		<title>The Triple Crown of Hiking</title>
		<link>http://www.nwog.org/the-triple-crown-of-hiking.htm</link>
		<comments>http://www.nwog.org/the-triple-crown-of-hiking.htm#comments</comments>
		<pubDate>Thu, 03 Feb 2011 10:04:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[AppalachianTrail]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=855</guid>
		<description><![CDATA[Within the United States there are three internationally acclaimed hiking trails known as the Triple Crown of hiking: the Appalachian Trail, the Continental Divide Trail and the Pacific Crest Trail.  Each of these trails has its own unique topography and character.  All three trails have been designated as National Scenic Trails under the National Trails [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Within the United States there are three internationally acclaimed hiking trails known as the Triple Crown of hiking: the Appalachian Trail, the Continental Divide Trail and the Pacific Crest Trail.  Each of these trails has its own unique topography and character.  All three trails have been designated as National Scenic Trails under the <span style="text-decoration: underline;">National Trails System Act of 1968</span>. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="text-decoration: underline;">The </span><span style="text-decoration: underline;">Appalachian Trail</span></span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">The Appalachian Trail runs 2,175 miles through the Appalachian Mountains from Springer Mountain, Georgia to Mount Katahdin, Maine, passing through Maine, New Hampshire, New York, Massachusetts, Connecticut, New Jersey, Pennsylvania, Maryland, Virginia, West Virginia, North Carolina, Tennessee and Georgia.  The Appalachian Mountains also form the geographic boundary between the Eastern Seaboard and the Midwest United States. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">The terrain ranges from flat to areas that require the use of the hands to move forward or up.  As the trail moves north, the terrain becomes more rugged.  The average altitude is around 3,000 feet above sea level. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;"><span style="font-family: Times New Roman;">The Continental Divide Trail</span></span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The Continental Divide Trail is often called the “King of Trails” and is most challenging of the three national scenic trails.  The trail stretches 3,100 miles from the Mexican border to the Canadian border making it the longest of the three.  The Continental Divide Trail winds through the Rocky Mountains and a variety of other terrains in New Mexico, Colorado, Wyoming, Idaho and Montana. </span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">Portions of the Continental Divide Trail are considered wilderness and as of 2004 slightly over 70 percent of the trail has been completely cleared for hiking. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="text-decoration: underline;"><span style="font-size: small;"><span style="font-family: Times New Roman;">The Pacific Crest Trail</span></span></span></p>
<p><span style="text-decoration: underline;"><span style="font-family: Times New Roman; font-size: small;"> </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;">The Pacific Crest Trail differs from its two cousins in that it is a hiking and equestrian trail.  The trail covers 2,650 miles from the U.S-Mexican border to the Canadian border at British Columbia, Canada, and passes through the Sierra Nevada Mountains and Cascade Range in California, Oregon and Washington.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p>An average of 300 hikers attempts to cover the entire length of the Pacific Crest Trail every season – less than the number of climbers that have climbed Mt. Everest.</p>
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		<title>The Popular Appalachian Trail</title>
		<link>http://www.nwog.org/the-popular-appalachian-trail.htm</link>
		<comments>http://www.nwog.org/the-popular-appalachian-trail.htm#comments</comments>
		<pubDate>Tue, 01 Feb 2011 10:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[AppalachianTrail]]></category>
		<category><![CDATA[Springer Mountain]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=854</guid>
		<description><![CDATA[The Appalachian National Scenic Trail – better known simply as the Appalachian Trail – is a popular national hiking jewel that follows the ridge of the Appalachian Mountains 2, 174 miles through 14 states from Mount Katahdin, Maine to Springer Mountain, Georgia.  While not the longest, the Appalachian is the skinniest hiking trail in the [...]]]></description>
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<div class="wp-caption alignright" style="width: 250px"><a href="http://www.flickr.com/photos/35733611@N00/5121967189"><img title="Appalachian Trail at Clingmans Dome" src="http://farm2.static.flickr.com/1392/5121967189_06d35d5b13_m.jpg" alt="Appalachian Trail at Clingmans Dome" width="240" height="135" /></a><p class="wp-caption-text">Image by vanderhe1 via Flickr</p></div>
</div>
<p><span style="font-family: Times New Roman; font-size: small;">The Appalachian National Scenic Trail – better known simply as the Appalachian Trail – is a popular national hiking jewel that follows the ridge of the Appalachian Mountains 2, 174 miles through 14 states from Mount Katahdin, Maine to Springer Mountain, Georgia.  While not the longest, the Appalachian is the skinniest hiking trail in the United States and at some points is only a few hundred yards wide because it is surrounded by private property at many points.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">The trail is divided into five sections.  The Northern Northeast takes in Maine and western New Hampshire and continues into the Southern Northeast section which includes New York, Massachusetts and Connecticut.  Moving south is the Mid-Atlantic section which continues through New York and into New Jersey, Pennsylvania and Maryland.  Next is the Virginias section which takes in West Virginia and Virginia.  The final section is the Southern Appalachian and includes Tennessee, North Carolina and Georgia. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-size: small;"><span style="font-family: Times New Roman;">In addition to being one of the most traveled hiking trails in America, the Appalachian Trail marks the geographic boundary between the Eastern Seaboard and the Midwest area of the United States.  The trail’s highest elevation in 6,625 feet at Clingman Dome, Tennessee and the lowest elevation is 124 feet at Bear Mountain, New York.  It is part of the Triple Crown of hiking, which includes the Continental Divide Trail and the Pacific Crest Trail. </span></span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p><span style="font-family: Times New Roman; font-size: small;">While the northern end of the Appalachian Trail officially stops at Maine, the International Appalachian Trail begins at that point and continues 690 miles into Canada through New Brunswick and Quebec and ends the North Atlantic Ocean coast.  The southern end of the trail, in Georgia, was unofficially extended into Alabama along the Pinhoti Trail in 2008.</span></p>
<p><span style="font-family: Times New Roman; font-size: small;"> </span></p>
<p>The Appalachian Trail was the brain child of Benton MacKaye in 1921.  It was started in 1923 and completed in 1937.  It was the first train to be designated as a national scenic trail in 1968.  Over 10,000 day hikers and hikers from all over the world have traveled part or all of the Appalachian Trail.  It is considered by many to be the most popular hiking trail in the United States.</p>
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		<title>Hiking in the Spring</title>
		<link>http://www.nwog.org/hiking-in-the-spring.htm</link>
		<comments>http://www.nwog.org/hiking-in-the-spring.htm#comments</comments>
		<pubDate>Sat, 29 Jan 2011 10:38:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=828</guid>
		<description><![CDATA[Springtime is one of the most beautiful times of the year. As the flowers begin to bloom and animals come out of hibernation, many people are excited to work off their winter pounds by hiking. Hiking in the spring has its own set of challenges and rewards. If you have certain breathing problems, you need [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">Springtime is one of the most beautiful times of the year. As the flowers begin to bloom and animals come out of hibernation, many people are excited to work off their winter pounds by hiking. Hiking in the spring has its own set of challenges and rewards.</span></p>
<p><span style="font-family: Calibri; font-size: small;">If you have certain breathing problems, you need to keep them in mind while hiking. Problems with allergies tend to spike at this time of the year, and hiking can aggravate those problems. In particular, hiking in the woods can be exceedingly difficult. Flowers are in bloom, pollen is in the air, and animal fur is all over. These are all common allergy triggers, so be sure to take a non-drowsy allergy medication if you have allergies.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Temperatures during the springtime vary wildly. They can dip to the cooler temperatures of winter or creep up to summertime temperatures. Therefore, it’s important to keep an eye on the weather forecast and dress appropriately.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Springtime tends to bring higher precipitation levels than any other season. Therefore, it’s fairly likely that you’ll encounter rain or the aftermath of a rain shower on a spring hike. Be sure to wear hiking boots that can deal with the slickness that rain creates. Slipping on a rainy incline can lead to a broken ankle or worse; you need to have gear that can deal with that.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Similar to the risk of rain, early spring can be fairly dangerous. As winter snows melt, they can cause a rundown of moisture into hiking areas and cause slick or unsafe hiking conditions. The higher the elevation, the longer it takes for this to occur. Plan accordingly for runoff of melted snow and don’t hike where it may be dangerous.</span></p>
<p><span style="font-family: Calibri; font-size: small;">With a reliable hiking partner and safe hiking gear, springtime can be one of the most rewarding times to go for a hike.</span></p>
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		<title>Hiking in the Winter</title>
		<link>http://www.nwog.org/hiking-in-the-winter.htm</link>
		<comments>http://www.nwog.org/hiking-in-the-winter.htm#comments</comments>
		<pubDate>Thu, 27 Jan 2011 10:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Wintertime]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=825</guid>
		<description><![CDATA[When the winter blues hit, there is little that helps more than some physical exercise. One of the best ways to get some exercise and shake off the depression is hiking. Although there is a bit more preparation required for winter hiking, it is definitely worth the extra work. As you plan a winter hike, [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">When the winter blues hit, there is little that helps more than some physical exercise. One of the best ways to get some exercise and shake off the depression is hiking. Although there is a bit more preparation required for winter hiking, it is definitely worth the extra work.</span></p>
<p><span style="font-family: Calibri; font-size: small;">As you plan a winter hike, keep in mind the shorter days. Winter has the shortest days of the year, and with the short days come cold temperatures and heavy wind. Using the weather forecast, track the sunrise and sunset times for your area. Plan on finishing your hike well before the sun is expected to set. Not only will the sudden onset of nighttime leave you confused and with a poor sense of direction, it can also leave you exposed to the frigid cold. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Since you will be dealing with the cold and wind, you need to dress warm. Rather than dressing in two heavy, puffy layers, dress in lots of thin layers. Dressing too heavily for the winter can leave you sweaty and dehydrated. Wearing layers allows you to adjust your clothing to the fluctuating temperatures. Be sure to bring a hiking backpack that has enough space for your various layers.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Wintertime has the unfortunate side effect of ice. Ice can be incredibly dangerous to a hiker, since a slip in the woods could leave you vulnerable to the elements. It’s even more dangerous when there is snow on the ground, since the snow can mask the ice and give you a false sense of security. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Because of the increased physical dangers of ice and snow, it’s imperative that you hike with a partner. If one of you slips and gets hurt, there’s someone available to go get help and seek medical care. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Even if it’s not the most popular time to go hiking, winter is a great time to reconnect with nature and explore.</span></p>
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		<title>Hiking in the Fall</title>
		<link>http://www.nwog.org/hiking-in-the-fall.htm</link>
		<comments>http://www.nwog.org/hiking-in-the-fall.htm#comments</comments>
		<pubDate>Tue, 25 Jan 2011 10:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=827</guid>
		<description><![CDATA[As the leaves change color and families return to their regular routines, hiking still fits in most schedules. Although everyone thinks of summer as the best season for hiking, fall is an equally wonderful choice. First, the beginning of fall is a lovely time to hike. You still have the long days of summer but [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">As the leaves change color and families return to their regular routines, hiking still fits in most schedules. Although everyone thinks of summer as the best season for hiking, fall is an equally wonderful choice.</span></p>
<p><span style="font-family: Calibri; font-size: small;">First, the beginning of fall is a lovely time to hike. You still have the long days of summer but you also get the cooler temperatures. These cooler temperatures can take the edge off of a long hike and keep you from becoming drenched with sweat. Even as the days grow shorter, hiking is still a fun activity. The shorter days become cooler, allowing you to hike in areas that may have been too hot during the summer. </span></p>
<p><span style="font-family: Calibri; font-size: small;">If you hike during the late part of fall, plan to start no earlier than 8 or 9 AM and to be done by 4 or 5 PM. The shorter days can lead to you being in the woods when the sun goes down. This change can leave you disoriented and confused, a very dangerous state for a hiker. </span></p>
<p><span style="font-family: Calibri; font-size: small;">The cooler temperatures of fall mean that you need to take extra steps to stay warm. It is not typically as bitterly cold as the winter days that follow, but it can definitely get breezy. Dress in many layers when hiking. You never know what the weather will be throughout the hike, and it’s important to be able to dress and undress as you need to in order to remain comfortable.</span></p>
<p><span style="font-family: Calibri; font-size: small;">It is highly recommended that you hike with a partner during the fall. Night can set in earlier than anticipated. If that should happen, it is imperative to have a partner that can help you get out of the woods and back to a safe area. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Hiking during the fall can be a fun and exhilarating experience as long as you stay safe and warm.</span></p>
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		<title>Restock Your Camping Supplies Without Breaking the Bank</title>
		<link>http://www.nwog.org/restock-your-camping-supplies-without-breaking-the-bank.htm</link>
		<comments>http://www.nwog.org/restock-your-camping-supplies-without-breaking-the-bank.htm#comments</comments>
		<pubDate>Mon, 24 Jan 2011 18:24:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Bass Pro Shop]]></category>
		<category><![CDATA[Camps]]></category>
		<category><![CDATA[Dicks Sporting Goods]]></category>
		<category><![CDATA[Sports equipment]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=752</guid>
		<description><![CDATA[Camping is one of your favorite pastimes. You have the tent, the hiking stick, and the other equipment you need to take your friends and family on a camping excursion they will never forget. Unfortunately, all of the equipment you need to camp can be expensive, but not when you use coupons and find deals, [...]]]></description>
			<content:encoded><![CDATA[<p>Camping is one of your favorite pastimes. You have the tent, the <a href="http://en.wikipedia.org/wiki/Walking_stick">hiking stick</a>, and the other equipment you need to take your friends and family on a camping excursion they will never forget. Unfortunately, all of the equipment you need to camp can be expensive, but not when you use coupons and find deals, or find other ways to get what you need without breaking the bank.</p>
<h2><strong>Second-Hand Options</strong></h2>
<p>Some camping enthusiasts sometimes have a change of heart or their enthusiasm wanes. For you, this can be a goldmine of camping equipment and items that are gently used and sold at bargain basement prices. Some of your options for hunting down these bargain items is garage sales, consignment shops, <a href="http://money.howstuffworks.com/personal-finance/financial-planning/estate-sales.htm">estate sales</a>, and second-hand stores. There are even second-hand stores that specialize in sporting goods, including camping goods.</p>
<h2><strong>Incredible Deals</strong></h2>
<p>If you prefer to shop for new items, you can still land a good deal. Websites such as <a href="http://www.offers.com/">www.offers.com</a> are your one-stop source for finding great deals without having to spend hours hunting them down. You will find coupons for stores including Bass Pro Shop and Dicks Sporting Goods, as well as other sporting goods and supply companies.</p>
<p>You can be a camping enthusiast and restock your camping supplies without breaking the bank. When you shop for sporting goods and camping supplies the right way, you enjoy your camping supplies even more. As a matter of fact, it makes a great campfire story, too. You can tell everyone how great of a deal you got on your camping supplies and all of the great sources you used to land the specials and deals you received. Since you will pay a fraction of what it would cost without any deals, you can reallocate your savings to pay for one of your other hobbies and activities.</p>
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		<title>Hiking in the Summer</title>
		<link>http://www.nwog.org/hiking-in-the-summer.htm</link>
		<comments>http://www.nwog.org/hiking-in-the-summer.htm#comments</comments>
		<pubDate>Sat, 22 Jan 2011 10:38:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=824</guid>
		<description><![CDATA[Once the kids are out of school and vacation hours can be used up, it’s time to go for a hike. Summer is one of the most popular seasons for hiking, since it’s warm and the days are longer. Use these tips to stay safe and have the most fun you can on your summer [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">Once the kids are out of school and vacation hours can be used up, it’s time to go for a hike. Summer is one of the most popular seasons for hiking, since it’s warm and the days are longer. Use these tips to stay safe and have the most fun you can on your summer hiking trip.</span></p>
<p><span style="font-family: Calibri; font-size: small;">First, plan your hiking trip around certain hours. Between 10 AM and 2 PM, the UV rays of the sun are the strongest and you are most prone to sunburn. Even if you are hiking in the woods and are under a cover of trees, the sun can still seep through and leave you with a painful sunburn. Hike early in the morning or late in the afternoon. Since the days are so long, you can safely wait until late in the afternoon to start your hike. Even in the off-peak hours, apply sunscreen.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Be sure to liberally apply bug and mosquito spray. Summer is bugs’ favorite season, and failing to use insect repellent can leave you with painful welts or bites. Bring the repellent with you so you can reapply throughout the day. As you sweat, you are likely to sweat off the repellent and leave yourself vulnerable to hungry insects.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Pack lots of water! The summer heat can be brutal all over the country, and it is very easy to get dehydrated due to sweat and heat. Bring lots of cool water; a great way of saving space is packing the water in collapsible bottles. The bottles stand up like a regular bottle when full. Once you are done, however, they collapse to lie flat and save space in your hiking backpack.</span></p>
<p><span style="font-family: Calibri; font-size: small;">With these tips, it’s incredibly simple to have the time of your life on a summer hiking trip. Stay safe, hydrated, and protected from the sun.</span></p>
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		<title>Picking a Hiking Backpack</title>
		<link>http://www.nwog.org/picking-a-hiking-backpack.htm</link>
		<comments>http://www.nwog.org/picking-a-hiking-backpack.htm#comments</comments>
		<pubDate>Thu, 20 Jan 2011 10:38:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Backpack]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=826</guid>
		<description><![CDATA[There’s a reason that the phrase “taking a hike” can be used to refer to breakups; both things involve a lot of packing and moving. Hiking involves lots of equipment, including water, layers of clothing, boots, and safety tools. Investing in a high-quality backpack is very important for protecting your equipment and making your hike [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:BSA_backpack.jpg"><img title="My son at the beginning of a backpacking trip ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c9/BSA_backpack.jpg/300px-BSA_backpack.jpg" alt="My son at the beginning of a backpacking trip ..." width="300" height="225" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p><span style="font-family: Calibri; font-size: small;">There’s a reason that the phrase “taking a hike” can be used to refer to breakups; both things involve a lot of packing and moving. Hiking involves lots of equipment, including water, layers of clothing, boots, and safety tools. Investing in a high-quality backpack is very important for protecting your equipment and making your hike more efficient.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Categorizing a hiking backpack involves many different factors, including the type of frame and the size of the backpack. Some backpacks are frameless. In the frame backpacks, there are two additional types. A hiking backpack can have either an external frame or an internal frame.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Internal frame backpacks tend to be more popular amongst hikers. They are considerably more flexible than backpacks with external frames, so they can expand to hold more equipment or compress slightly if there is less to carry. External frame backpacks also sit further from the body because of their rigid structure. Internal frame backpacks hug the body better, so they are more comfortable to carry and they improve your balance. </span></p>
<p><span style="font-family: Calibri; font-size: small;">A splash cover is important for any hiking backpack. Since hiking backpacks aren’t waterproof, a splash cover can be put on the hiking backpack to protect the equipment that could be ruined by water. </span></p>
<p><span style="font-family: Calibri; font-size: small;">In order to ensure that you’ve chosen the right backpack, you should go to a hiking or sports store and try several different kinds. You’ll be wearing the backpack for long stretches of time, and it is imperative that the backpack doesn’t strain your back or cause pain. To test it, wear the backpack around the store. Note if it pulls at your shoulders or causes you to walk unnaturally.</span></p>
<p><span style="font-family: Calibri; font-size: small;">By evaluating your hiking needs and ensuring a comfortable fit, you can pick out the best hiking backpack for your gear. It’s a big investment, but it’s one that will last you for many years.</span></p>
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		<title>The Benefits of Hiking</title>
		<link>http://www.nwog.org/the-benefits-of-hiking.htm</link>
		<comments>http://www.nwog.org/the-benefits-of-hiking.htm#comments</comments>
		<pubDate>Tue, 18 Jan 2011 10:38:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=820</guid>
		<description><![CDATA[When it comes to picking an exercise routine, there are many options available. Not nearly enough people consider hiking! In this day and age, most people would rather go to the gym or do a DVD in their living room than get outside and get their exercise by exploring the world around them. One of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">When it comes to picking an exercise routine, there are many options available. Not nearly enough people consider hiking! In this day and age, most people would rather go to the gym or do a DVD in their living room than get outside and get their exercise by exploring the world around them.</span></p>
<p><span style="font-family: Calibri; font-size: small;">One of the main benefits of hiking is that it is essentially free! You don’t pay a monthly membership fee to the forest and you don’t sign a contract with a mountain. You only have to buy the appropriate hiking equipment; however, that is true with any exercise routine! No matter what you do, you have to buy the clothes and equipment for it. After you’ve made that initial investment, you are free to exercise whenever you want to.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Hiking also has lots of health benefits. Being outside and breathing in fresh air releases endorphins in your brain. Endorphins are feel-good chemicals that make you feel happy and make you more capable of dealing with stress and negative situations. There are also health benefits for your body. Hiking is an aerobic activity, so it’s good for your heart and lungs. However, it also provides strength training because of the constant weight shift that goes on. The rugged terrain that’s present in most hikes also helps you improve your balance and coordination.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Finally, hiking helps you explore your world. Even the most geographically boring areas have dozens of hidden gems that are waiting to be discovered. By hiking, you can see all of the wilderness around you and stimulate your mind while you are working your body.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Hiking is such a great pastime and exercise form that it has something to offer everyone. All of these benefits make hiking the right choice for your mental and physical health. </span></p>
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		<title>How to Pick Hiking Boots</title>
		<link>http://www.nwog.org/how-to-pick-hiking-boots.htm</link>
		<comments>http://www.nwog.org/how-to-pick-hiking-boots.htm#comments</comments>
		<pubDate>Sat, 15 Jan 2011 10:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Waterproofing]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=822</guid>
		<description><![CDATA[When you pick out shoes to buy, it’s likely a quick process. Try them on, see if they’re comfortable, and buy them if they seem to fit. It’s not that easy to buy hiking boots! Since hiking boots should last you several years and many miles of rugged terrain, you need to take care while [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
<div class="wp-caption alignright" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Hiking_shoes_Lowa.jpg"><img title="Hiking shoes (Lowa)" src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/29/Hiking_shoes_Lowa.jpg/300px-Hiking_shoes_Lowa.jpg" alt="Hiking shoes (Lowa)" width="300" height="257" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<p><span style="font-family: Calibri; font-size: small;">When you pick out shoes to buy, it’s likely a quick process. Try them on, see if they’re comfortable, and buy them if they seem to fit. It’s not that easy to buy hiking boots! Since hiking boots should last you several years and many miles of rugged terrain, you need to take care while purchasing them.</span></p>
<p><span style="font-family: Calibri; font-size: small;">If you tend to take the same type of hikes on a regular basis, take that into account as you shop for hiking boots. If you tend to hike on an incline, look for boots that have some grip to them; they will help prevent sliding. The type of terrain that you hike on is also important. Soft dirt and rock are two very different hiking grounds, and there is a huge variety of terrains between the extremes. Different types of boots are needed for different types of ground, especially if you want to prevent blisters and strained muscles.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Upon trying on hiking boots, there are some things to look for. First, do the boots fit? They should fit comfortably without being too snug. If they are snug in the store, it is almost a guarantee that they will be too tight when hiking. After several hours of hiking, your feet will swell. Swelling is even more likely to occur if you are hiking in hot weather. Make sure that your boots fit comfortably but also have room for growth. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Another option to consider is waterproof boots. Some hiking boots come already waterproofed; if you hike in moist conditions or near the water, this is an incredibly important factor. Hiking with wet or damp feet can be very uncomfortable. Decide whether you’d rather buy waterproofed boots or buy boots and then waterproof them. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Buying the right pair of boots is easy if you consider all of your hiking choices and preferences.</span></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=0cc17b00-b64d-4721-baa1-0f184e180edc" alt="" /><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
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		<title>Vacation for Free</title>
		<link>http://www.nwog.org/vacation-for-free.htm</link>
		<comments>http://www.nwog.org/vacation-for-free.htm#comments</comments>
		<pubDate>Thu, 13 Jan 2011 11:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=721</guid>
		<description><![CDATA[Tourists always look for and need great places to stay while they&#8217;re on vacation. Those with families often like to find property rentals that are close to living like home. These are great attractions, and if they are marketed right, the property can stay occupied for entire seasons at a time. Since tourists do like [...]]]></description>
			<content:encoded><![CDATA[<p>Tourists always look for and need great places to stay while they&#8217;re on vacation. Those with families often like to find property rentals that are close to living like home. These are great attractions, and if they are marketed right, the property can stay occupied for entire seasons at a time.</p>
<p>Since tourists do like property rentals so much, many <a href="http://en.wikipedia.org/wiki/Tourist" target="_blank">tourists</a> make a habit of locating and securing their property rentals sometimes months or even years in advance. It&#8217;s very much a growing trend for couple vacationers, retired vacationers and especially those vacationers with families.</p>
<p><strong>Property Managers</strong></p>
<p>As a property owner, you are in a unique position to benefit directly from the growth of tourists and the vacation property rental lifestyle. Even if you don&#8217;t live in the same city as the property that you own, property managers can take care of things for you. Very busy cities that are tourist attractions have property managers for this very reason. Staff members with <a href="http://www.allpropertymanagement.com/search/nevada/las-vegas-property-management-companies.html" target="_blank">Las Vegas property management</a> stay busy all year, managing properties, clients, handling issues and taking care of their client&#8217;s investments. Property owners are relieved to know that their property is in safe, capable hands, although they are over 1,000 miles or more away.</p>
<p><strong>Free Room and Board</strong></p>
<p>Imagine going to a Las Vegas vacation, once, twice or even three times a year! There are numerous attractions in the city for individuals, couples and also for families. Many people take regular vacations to the area, and there is always something new and exciting to do there. As a rental property owner, you have the capability and convenience of knowing that not only do you have a great place to <a href="http://en.wikipedia.org/wiki/Destination" target="_blank">go on vacation</a>, but that you also get to reap the profitable reward from leasing out your property during those times of the year when you and your family are not occupants.</p>
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		<title>Choosing a GPS for Hiking</title>
		<link>http://www.nwog.org/choosing-a-gps-for-hiking.htm</link>
		<comments>http://www.nwog.org/choosing-a-gps-for-hiking.htm#comments</comments>
		<pubDate>Thu, 13 Jan 2011 10:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Global Positioning System]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=823</guid>
		<description><![CDATA[Getting lost while hiking in the forest is certainly a terrifying experience. Hikers today do not have to worry about that danger, thanks to the creation of GPS. GPS, which means “global positioning system”, is a way that hikers can keep track of their location and track where they are going. Before running out and [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">Getting lost while hiking in the forest is certainly a terrifying experience. Hikers today do not have to worry about that danger, thanks to the creation of GPS. GPS, which means “global positioning system”, is a way that hikers can keep track of their location and track where they are going. Before running out and buying the first GPS you find, it’s important to know what to look for.</span></p>
<p><span style="font-family: Calibri; font-size: small;">While you may think that using the GPS on your car or phone is alright, special GPS setups for hiking exist. A car or phone GPS system can typically track your location to an accuracy of about 30 feet. However, a hiking GPS is meant to be more specific. When you’re lost hiking, 30 feet is a fairly long distance. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Some GPS systems also have the ability to continuously update your location. If you have a handheld system, that can be very helpful! When you are lost, it is sometimes helpful to just go back to where you started rather than try to soldier through. If you have a map that shows your exact movements, you can simply track your movements on the GPS to get back to your starting point.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Another advantage of this feature is that it can help you on later hiking trips. If you love a hiking trail that you found, you can save the hike information from your GPS. In higher end models, you can even download the information to your computer. You could build a great database of hiking trails! </span></p>
<p><span style="font-family: Calibri; font-size: small;">Some of the simpler features to look for include a long battery life and resistance to water. For long hikes, you need a GPS that can hold up to days of usage. The moistness of many forests and waterside hikes indicate a need for a waterproof GPS. These are special features that can only be found on a hiking GPS.</span></p>
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		<title>Great Hiking Spots in Alpine Lakes Wilderness</title>
		<link>http://www.nwog.org/great-hiking-spots-in-alpine-lakes-wilderness.htm</link>
		<comments>http://www.nwog.org/great-hiking-spots-in-alpine-lakes-wilderness.htm#comments</comments>
		<pubDate>Tue, 11 Jan 2011 10:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Alpine Lakes Wilderness]]></category>
		<category><![CDATA[Wenatchee National Forest]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=819</guid>
		<description><![CDATA[The Cascade Range in Washington is not only breathtakingly beautiful, it is home to many of the region’s best hiking spots. The Alpine Lakes Wilderness is a nature area located within the Cascade Range. It also has many hiking areas within its woods and the mountains located within its boundaries. Alpine Lakes Wilderness has a [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">The Cascade Range in Washington is not only breathtakingly beautiful, it is home to many of the region’s best hiking spots. The Alpine Lakes Wilderness is a nature area located within the Cascade Range. It also has many hiking areas within its woods and the mountains located within its boundaries.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Alpine Lakes Wilderness has a lot of forested area in it that provides paths and hiking trails. The Wenatchee National Forest is located here, as is the Snoqualmie National Forest. It is such a great hiking area because it is a very rugged area. There are lots of peaks, valleys, and other topographic variations that make for a challenging and exciting hiking area.</span></p>
<p><span style="font-family: Calibri; font-size: small;">There are five mountainous areas in Alpine Lakes Wilderness that are excellent for hiking. Mount Daniel is one of the biggest challenges, and therefore a big goal for many hikers. It is almost 8,000 feet tall and it is known for being the highest point in the Kittitas County. However, it isn’t the highest point in Alpine Lakes Wilderness! Mount Stuart is almost 9,500 feet and it is the tallest mountain in the entire wilderness area. </span></p>
<p><span style="font-family: Calibri; font-size: small;">The Stuart Range of mountains is also located here. It has over 10 scalable peaks for hikers and climbers. It also encompasses the Enchantment Lakes, which provide a rest spot for weary hikers. The Stuart Range runs parallel to the Wenatchee Mountains. The Wenatchee Mountain range has dozens of mountain peaks that range in difficulty level from easy to very difficult. </span></p>
<p><span style="font-family: Calibri; font-size: small;">Also located within the Alpine Lakes Wilderness area is the Chiwaukum Mountain range. It is considerably smaller than the other ranges in the area. However, it still has three peaks for explorers to try.</span></p>
<p><span style="font-family: Calibri; font-size: small;">The Alpine Lakes Wilderness Area is clearly an exciting hiking area for hikers of all skill levels.</span></p>
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		<title>Moving to a New City</title>
		<link>http://www.nwog.org/moving-to-a-new-city.htm</link>
		<comments>http://www.nwog.org/moving-to-a-new-city.htm#comments</comments>
		<pubDate>Tue, 11 Jan 2011 05:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=712</guid>
		<description><![CDATA[Image by █ Slices of Light █▀ ▀ ▀ via Flickr Sometimes a vacation is more than a vacation. There are times when a vacation is a revelation that you have been living in the wrong place. Certainly a trip to the Caribbean doesn’t usually evoke the feelings of being home but visiting another city [...]]]></description>
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<dl class="wp-caption alignright" style="width: 250px;">
<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/95282411@N00/2825852528"><img title="Downtown Los Angeles  2008" src="http://farm4.static.flickr.com/3065/2825852528_bcf130898c_m.jpg" alt="Downtown Los Angeles  2008" width="240" height="57" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/95282411@N00/2825852528">█ Slices of Light █▀ ▀ ▀</a> via Flickr</dd>
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<p>Sometimes a vacation is more than a vacation. There are times when a vacation is a revelation that you have been living in the wrong place. Certainly a trip to the <a href="http://en.wikipedia.org/wiki/Carribean">Caribbean</a> doesn’t usually evoke the feelings of being home but visiting another city and feeling the energy, or the calm, can make you rethink the place you are living. If you couple this feeling with some intangibles (state of your personal relationships, if you don’t have kids, if your family doesn’t live in your current state anyway), you could be gearing up to make the biggest decision of your life.</p>
<p>But those decisions are not made in vein. Whether you&#8217;re toying with the idea or you&#8217;re fairly certain, there should be considerable planning when it comes to moving your entire life to a different city. The first thing is the simple cost of moving itself. This is not the kind of move where you can grab a few friends and a truck to get done what you need. This move will require the help of trained professionals. If you are interested in <a href="http://www.movingquotes.org/">moving quotes</a> you can go online and get a variety of free quotes to help you determine if just the cost of moving alone is worth it. It could settle your answer for you.</p>
<p>Of course it isn’t just the move. There needs to be a serious evaluation into getting a job in the area. If it’s a <a href="http://en.wikipedia.org/wiki/Metropolis">metropolis</a> like New York or Los Angeles, there might be a good opportunity to get a job. Smaller cities, however, have fewer opportunities. This is the important part of this equation. The bottom line is that unless you have a job or are assured of a job, you shouldn’t make the move. It could only end up putting you into debt, and hurting you in the long run. Moving is fun when done with proper preparation.</p>
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		<title>Safety Advice for Hiking with Kids</title>
		<link>http://www.nwog.org/safety-advice-for-hiking-with-kids.htm</link>
		<comments>http://www.nwog.org/safety-advice-for-hiking-with-kids.htm#comments</comments>
		<pubDate>Sat, 08 Jan 2011 10:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=817</guid>
		<description><![CDATA[As childhood obesity rates rise in America, many people are trying to get their children more active. One of the best ways to do that is to get them interested in hiking. Hiking is a fun family activity that can help your child stay active and interested at the same time. However, hiking with children [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;">As childhood obesity rates rise in America, many people are trying to get their children more active. One of the best ways to do that is to get them interested in hiking. Hiking is a fun family activity that can help your child stay active and interested at the same time. </span></p>
<p><span style="font-family: Calibri; font-size: small;">However, hiking with children isn’t always easy. It requires a fair bit of planning as well as some extra precautions. The first thing to consider is whether or not your children are old enough for hiking. If it’s one of your favorite hobbies, be careful to not overestimate your children’s ability to hike. If they are younger than eight, you should wait a year or two to try hiking. </span></p>
<p><span style="font-family: Calibri; font-size: small;">If your child is younger than thirteen, you should consider your hiking locations very carefully. There are many things that could make a trip difficult for children that you wouldn’t otherwise think about. Consider the incline and other physical limitations that could wear your child out early in the trip. Failing to take these things into consideration could make a hiking trip end prematurely. Even worse, you could have a tired, whiny child for the duration of the trip. Not only would that be unpleasant for you, but it is sure to turn your child off to hiking.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Be sure to bring lots of water for children. They dehydrate fairly quickly, and it can be very dangerous for them to stay dehydrated. Bring more water than you think they will need; it is better to carry around too much water than to leave your child dehydrated after strenuous exercise.</span></p>
<p><span style="font-family: Calibri; font-size: small;">Have a backup plan if your child gets hurt, tired, or dehydrated. You could choose a hiking location that circles back to your car or plan a shorter hiking trip. These tips can help you foster a love of hiking in your children.</span></p>
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		<title>Hiking Advice for Beginners</title>
		<link>http://www.nwog.org/hiking-advice-for-beginners.htm</link>
		<comments>http://www.nwog.org/hiking-advice-for-beginners.htm#comments</comments>
		<pubDate>Thu, 06 Jan 2011 10:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=818</guid>
		<description><![CDATA[People take up hiking for a number of reasons. It’s a fun way to get in shape, explore some of the nation’s most beautiful areas, and bond with family or friends. Unlike other hobbies, inadequately preparing for a hike can have disastrous or dangerous results. Following some basic safety tips can make for a fun, [...]]]></description>
			<content:encoded><![CDATA[<p>People take up hiking for a number of reasons. It’s a fun way to get in shape, explore some of the nation’s most beautiful areas, and bond with family or friends. Unlike other hobbies, inadequately preparing for a hike can have disastrous or dangerous results. Following some basic safety tips can make for a fun, safe, and exciting hiking trip.</p>
<p>Before you go on your first hike, pick the location carefully. There are guides that rate different hiking trails, and you should utilize these guides. Starting with a difficult or strenuous hiking path can set you up for disaster and leave you exhausted halfway through a hike. Consider the length, terrain, and location of the first hike you pick. It’s better to pick one that is too easy than one that is too difficult.</p>
<p>Bring a hiking buddy, preferably someone who has experience hiking. Having a knowledgeable hiker with you can often be enough to avoid common hiking mistakes and accidents. Be sure that your hiking companion has their own maps, food, and water. This is not an optional tip! Falling or getting lost is bad when you’re in a group; it can be fatal if you are alone.</p>
<p>As you pack for your hike, bring plenty of food and water. It’s easy to underestimate the amount of time you will spend hiking, so bring a little bit more water than you think you will need. For snacks, bring food that will boost your energy. Some good examples are granola bars, trail mix, and nuts. To save space in your hiking equipment, put your water in water bottles that stand up straight when full and lay flat when empty.</p>
<p>Once you become a more experienced hiker, you’ll be ready to tackle some of the country’s more difficult hiking paths. Until then, get your feet wet with these hiking tips!</p>
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		<title>Great Hiking Spots in the Washington Cascades</title>
		<link>http://www.nwog.org/great-hiking-spots-in-the-washington-cascades.htm</link>
		<comments>http://www.nwog.org/great-hiking-spots-in-the-washington-cascades.htm#comments</comments>
		<pubDate>Tue, 04 Jan 2011 10:38:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=816</guid>
		<description><![CDATA[Hiking in the Washington Cascades is a great adventure for any hiker. The Washington Cascades are a chain of mountains that extend from southern Canada to northern California. They are known for their variety of beautiful and exciting hiking areas. Annette Lake is one of the primary places that hikers enjoy in the Washington Cascades. [...]]]></description>
			<content:encoded><![CDATA[<p>Hiking in the Washington Cascades is a great adventure for any hiker. The Washington Cascades are a chain of mountains that extend from southern Canada to northern California. They are known for their variety of beautiful and exciting hiking areas.</p>
<p>Annette Lake is one of the primary places that hikers enjoy in the Washington Cascades. The lake is frozen over most of the year, due to the high altitudes and the acclimation of snow. As a result, snow bridges often form over and near the lake. During the summer, however, the lake is warm and inviting. The forest and hiking trails leading up to the actual lake are surrounded by trees on all sides. This keeps the trails cool even on warmer days, and it can also make it difficult to get a good sense of direction.</p>
<p>If you would rather try your hand at hiking some Washington Cascades mountains, try out the North Bend Three. These summits are not for the weak at heart or the inexperienced. They make for a strenuous workout, and they are quite the physical challenge. Three peaks make up the North Bend three. The first is Granite Mountain; some say it is the easiest of the three. The second challenge is McLellan Butte. It takes a longer time to master, and it can cause fatigue in even the most experienced hikers. Finally, Mount Si is the end to the North Bend adventure.</p>
<p>Hiking in the Washington Cascades comes with its share of challenges. The rewards definitely outweigh the challenges, though! Hikers that brave this area can look forward to exploring uncharted territory and spending some intimate time with nature. As with all hiking trips, you should be sure to have a good map and emergency plan if you hike in this area. Hike with a hiking buddy in case of emergency.</p>
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		<title>Paying For Your Hiking Trip</title>
		<link>http://www.nwog.org/paying-for-your-hiking-trip.htm</link>
		<comments>http://www.nwog.org/paying-for-your-hiking-trip.htm#comments</comments>
		<pubDate>Fri, 31 Dec 2010 07:43:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travelogues]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=749</guid>
		<description><![CDATA[If you have ever gone hiking on a destination getaway, you are aware of how much it can cost. Not everyone can afford to go hiking to their favorite destination on a regular basis but an occasional trip can be affordable. If you plan well in advance and save up a little at a time, [...]]]></description>
			<content:encoded><![CDATA[<p>If you have ever gone hiking on a destination getaway, you are  aware of how much it can cost. Not everyone can afford to go hiking to  their favorite destination on a regular basis but an occasional trip can  be affordable. If you plan well in advance and save up a little at a  time, you too can pay for that dream trip. There are several costs  involved from purchasing the gear to paying for your transportation.  Here are a few ways you can free up some cash.</p>
<p>* Save a little each month from you salary. A few hundred dollars a  month will add up and before you know it, you will have ample funds for  annual trip. The money saved can go towards your equipment and your stay  while you are on your trip. You will have a good time knowing that you  are not breaking the bank and the funds you use will not affect the cost  of your living.<br />
* If you have items lying around the house, that you have received  as a gift and things you have purchased, that you have no use for, plan  on selling them. There are several websites where you can sell your  unwanted items so that someone who needs them can purchase them. Hold a  garage sale and get rid of more items and you would be surprised at home  much funds you free up. This alone can be more than what your trip will  cost.<br />
* If you have set a budget for yourself, you may notice that once  all the planning is completed, your budget is just not enough. If you  plan in advance and book your trips before hand, you can find great  savings which will help you free up additional cash. You will still stay  on budget and you do not have to compromise your trip.</p>
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		<title>Hiking For Charity</title>
		<link>http://www.nwog.org/hiking-for-charity.htm</link>
		<comments>http://www.nwog.org/hiking-for-charity.htm#comments</comments>
		<pubDate>Mon, 27 Dec 2010 07:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=747</guid>
		<description><![CDATA[So you enjoy hiking and you always try to give back to your community by helping them raise funds for a cause close to your heart. Have you thought about the possibilities of hiking to raise funds for those causes? There are thousands of people who train and take annual hiking trips in order to [...]]]></description>
			<content:encoded><![CDATA[<p>So you enjoy hiking and you always try to give back to your  community by helping them raise funds for a cause close to your heart.  Have you thought about the possibilities of hiking to raise funds for  those causes? There are thousands of people who train and take annual  hiking trips in order to raise funds. From celebrities to average  citizens, those who enjoy this activity will find ways to make their  trip productive. So why not give it a shot and while you are having fun  doing what you love, find a sponsor who is willing to support your  cause. There are several ways to raise money by hiking and certain  companies will notice your good nature and they will even offer to foot  the bill for your trip.</p>
<p>If other sporting activities can raise money, then you will be able to  achieve the same by hiking. Companies try to find new ways to advertise  their products and they are willing to pay as much or as little as  possible. Companies benefit from these types of donations, as this is a  form of tax deductible for them. You too will benefit by receiving the  funding you need for the charity and at the same time you may stand to  have the entire trip paid for. This is a winning situation for all  parties involved and you will only receive praise for your efforts while  having a good time.</p>
<p>It is always a good feeling to give to charity and help those who are a  lot less fortunate than us. If you are new to hiking, you too can take  part in this, but you must train for several months so that you can  endure the physical pressure. You will experience something new and  raise funds while doing so. As long as you have an open mind and a  passion for a new experience, you will love hiking and look forward to  future trips.</p>
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		<title>Adventurous Holiday Getaway</title>
		<link>http://www.nwog.org/adventurous-holiday-getaway.htm</link>
		<comments>http://www.nwog.org/adventurous-holiday-getaway.htm#comments</comments>
		<pubDate>Fri, 24 Dec 2010 07:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Christmas and holiday season]]></category>
		<category><![CDATA[Family (biology)]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=745</guid>
		<description><![CDATA[Holidays are a time of the year when you get the chance to spend time with your family, you have not seen in a while. For many, the holiday season is the only time they can get away from home and have a relaxing time. If you are one of those people, why not try [...]]]></description>
			<content:encoded><![CDATA[<p>Holidays are a time of the year when you get the chance to spend  time with your family, you have not seen in a while. For many, the  holiday season is the only time they can get away from home and have a  relaxing time. If you are one of those people, why not try to do  something that you can involve the whole family in and go to a new  place. New places bring about a certain joy from experiencing new  things, and you can learn a few new activities you have always wanted to  try. There are many activities you can perform and you will be amazed  at how much your family enjoys the new experience.</p>
<p>It is hard to find a good time for every family member to get away, and  between work, school and, other things that go on in our everyday life,  holidays times are the best. Almost every person, regardless of their  profession, has this time of the year off. What better way to spend it  than with your family and at a place you have always wanted to visit.  You can go to on a beach getaway or even a cruise and if you and your  family are looking for something adventurous, try to find something new.  Go on a safari or even on a hiking and excavating trip. These new  adventures may involve a lot of physical activities, but maybe that&#8217;s  just what you and your family needs.</p>
<p>Something like hiking will give the entire family something new to look  forward to. Even though you will receive complaints about your trip  planning, you will still be the one suggesting a change. Once everyone  experiences the fun you can have together, they will forget their  complaints and enjoy every minute of it. A new place with certain  activities provides a new outlook on life and, hiking may do just that  for you and your loved ones.</p>
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		<title>Adventure for the Fit Individual</title>
		<link>http://www.nwog.org/adventure-for-the-fit-individual.htm</link>
		<comments>http://www.nwog.org/adventure-for-the-fit-individual.htm#comments</comments>
		<pubDate>Wed, 22 Dec 2010 07:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Extreme sport]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Muscle]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=743</guid>
		<description><![CDATA[Hiking, regardless of the location, is one of those activities that require one to be in the best shape of their life. Even for those fit individuals, it takes much practice to tackle this adventure and without proper fitness guidance, you will not achieve what you aim for. Those that go hiking on a regular [...]]]></description>
			<content:encoded><![CDATA[<p>Hiking, regardless of the location, is one of those activities  that require one to be in the best shape of their life. Even for those  fit individuals, it takes much practice to tackle this adventure and  without proper fitness guidance, you will not achieve what you aim for.  Those that go hiking on a regular basis, have to maintain a daily  exercise routine and spend a few months before their trip to prep their  bodies. Whether it is going mountain climbing or hiking in the woods for  a long period of time, if you are not fit, you will tire your muscles  out within the first few hours. There are several reasons to train your  body for this type of an adventure.</p>
<p>If you are going mountain climbing to a high altitude, your body and  muscles will react differently as you get higher. Due to a lover level  of oxygen in the atmosphere, your breathing will be affected and your  brain and muscles will react differently. Some of the fittest  individuals have trouble getting to the highest peak, simple because  their body does not get used to the climate up there. This is a form of  extreme sport that requires mental and physical strength equally. For  those hiking through the dessert or hot temperatures, they too need to  train accordingly. The heat can dehydrate you very fast and if you are  not up to your standard active self, you will get tired easily.</p>
<p>These are adventures for the fit individual and those who are not up to  par on their fitness should not attempt to try it. It takes years of  practice so if you are planning on taking one of these trips, be sure to  read up on all requirements. Find a good trainer who can help you get  to your ultimate fitness level. Speaking with others who have gone on  these extreme adventures before, will shed more light and help you get  prepared.</p>
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		<title>Fun Activities in the Nature</title>
		<link>http://www.nwog.org/fun-activities-in-the-nature.htm</link>
		<comments>http://www.nwog.org/fun-activities-in-the-nature.htm#comments</comments>
		<pubDate>Mon, 20 Dec 2010 07:40:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Extreme sport]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=741</guid>
		<description><![CDATA[In today&#8217;s world, more activities are performed indoors than outside. If you have been craving to get away from your everyday life, it will be extremely refreshing to go on trips where you are surrounded by nature. You may not have the luxuries you are used to, but it will be a whole new experience [...]]]></description>
			<content:encoded><![CDATA[<p>In today&#8217;s world, more activities are performed indoors than  outside. If you have been craving to get away from your everyday life,  it will be extremely refreshing to go on trips where you are surrounded  by nature. You may not have the luxuries you are used to, but it will be  a whole new experience and the nature will help you relax. Though it  may sound strenuous, and you prefer the relaxed type of activities, this  can actually be more fun than you can imagine. Go with a couple of  friends or with your closest family members and you will enjoy this type  of trip a lot more. You do not have to go into extreme sports and try  to conquer places you have never been to before.</p>
<p>One such trip can be going hiking and taking people along with you. Hike  along the waterfront or even small hills and spend the night at a camp.  It will be different from spending the night in the city and you will  experience a whole new world of entertainment. Spend the night by a  campfire catching up with friends and spend the next day on your  continued hike. You will be amazed at how much you actually discover  just by walking and hiking, that you don&#8217;t usually notice if you are  driving. The scenery alone will be something to talk about for months to  come.</p>
<p>This is a low cost fun activity and if everyone pitches in on the  expenses, you can make this a monthly activity. It will be fun and you  will enjoy the beauty of nature. For places close to you, all you have  to do is look online and choose something close by. If it is near where  you are located, the drive won&#8217;t be that long and it will give you  something to look forward to. These simple excursions can be beneficial  for you both mentally and health wise.</p>
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		<title>The Right Food to Take On Your Hike</title>
		<link>http://www.nwog.org/the-right-food-to-take-on-your-hike.htm</link>
		<comments>http://www.nwog.org/the-right-food-to-take-on-your-hike.htm#comments</comments>
		<pubDate>Mon, 20 Dec 2010 07:39:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Energy bar]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=739</guid>
		<description><![CDATA[Packing the right types of food for your hiking trip will help you greatly. Often those who are not aware of what to take with them, end up with items that are better suited for a picnic than hiking. The wrong foods will not only turn out to be a great weight to carry on [...]]]></description>
			<content:encoded><![CDATA[<p>Packing the right types of food for your hiking trip will help  you greatly. Often those who are not aware of what to take with them,  end up with items that are better suited for a picnic than hiking. The  wrong foods will not only turn out to be a great weight to carry on your  back, but it may end up being something you can not intake to your  advantage. When packing the foods you need, be sure to keep things  simple and as light as possible. You will be responsible for your own  backpack so you do not want to include anything too heavy as the weight  alone will exhaust you.</p>
<p>Water is a must when it comes to hiking and in order to prevent  dehydration, you must take some form of liquid. However be sure to drink  a little at a time as the body is known to slow down if you drink too  much water during physically challenging activities. If possible, take  certain types of dry electrolytes so that you can add that to your water  to provide you with that added energy. Generally when you need an  energy boost, you tend to go for coffee or other items which contain  caffeine. This is not an option for hikers, but the rite type of dry  food will go a long way. Dry fruits and nuts and even energy bars are  good for your body and they will provide you with both energy and  nutrition&#8217;s.</p>
<p>Try to carry items that are not perishable and dry items or small packet  food is the best. Things like cheese, bread and, fresh fruits can go  bad easily and after carrying them for so long, it would be a waste to  have to throw them away. For other items you can take, review online or  speak to an expert. You will be able to find the proper guidelines to  help you pack for your trip.</p>
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		<title>Should You Go Hiking to Africa?</title>
		<link>http://www.nwog.org/should-you-go-hiking-to-africa.htm</link>
		<comments>http://www.nwog.org/should-you-go-hiking-to-africa.htm#comments</comments>
		<pubDate>Sun, 19 Dec 2010 07:38:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mount Kilimanjaro]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=737</guid>
		<description><![CDATA[Africa is known for many adventures including some of the best white water rafting and safaris. But when it comes to hiking, you have to be careful with the destination you choose. There are both pros and cons when it comes to going hiking in Africa and if you are not a travel expert, it [...]]]></description>
			<content:encoded><![CDATA[<p>Africa is known for many adventures including some of the best  white water rafting and safaris. But when it comes to hiking, you have  to be careful with the destination you choose. There are both pros and  cons when it comes to going hiking in Africa and if you are not a travel  expert, it can cost you thousands of dollars. Each year many travelers,  seeking a fun and new experience, look into going to various  destinations in Africa. They choose to go on dessert hikes, which can  take days. The Sahara provides those with the vast landscape for hiking,  but it would be almost impossible to cover the whole distance without  the help of camels. Also it is absolutely necessary for you to have a  trusted guide who knows where they are going. With a few incorrect  directions, you stand to end up in possibly dangerous territories.</p>
<p>The same goes for those who want to go on a Savannah hike or up Mt.  Kilimanjaro. The Savannah, though beautiful, is known to show extreme  temperatures and due to the dry weather, it is a must to prep your body  for the trip, well in advance. You have to equally look out for bugs and  dangerous wildlife and the best way to do so would be to take a  knowledgeable guide with you. Hiking in Africa is never advised to be  done alone as certain regions are known for tribal wars while others are  known for political uproar. You have to be certain about where you  choose to go and paying the additional money to a good guide will help  you through your trip. Mount Kilimanjaro on the other hand is a popular  tourist destination. You will be able to find guides at the base and if  you are able to get the best people, they will go with you to the top.  Choose your location carefully and you will love your hiking trip to  Africa.</p>
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		<title>Making Adventure For Your Next Vacation</title>
		<link>http://www.nwog.org/making-adventure-for-your-next-vacation.htm</link>
		<comments>http://www.nwog.org/making-adventure-for-your-next-vacation.htm#comments</comments>
		<pubDate>Fri, 17 Dec 2010 20:29:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=669</guid>
		<description><![CDATA[Image by Getty Images via @daylife Just because your life is very routine, doesn&#8217;t mean that your vacations have to be. When you are planning a trip the key is to make it memorable above all else. The relaxing is nice, but you can do that on the weekends. What you need is something different [...]]]></description>
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<div>
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<dt class="wp-caption-dt"><a href="http://www.daylife.com/image/02RMg51cpj4Nm?utm_source=zemanta&amp;utm_medium=p&amp;utm_content=02RMg51cpj4Nm&amp;utm_campaign=z1"><img title="LAS VEGAS - JUNE 16:  Cirque du Soleil perform..." src="http://cache.daylife.com/imageserve/02RMg51cpj4Nm/107x150.jpg" alt="LAS VEGAS - JUNE 16:  Cirque du Soleil perform..." width="107" height="150" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.daylife.com/source/Getty_Images">Getty Images</a> via <a href="http://www.daylife.com">@daylife</a></dd>
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<p>Just because your life is very routine, doesn&#8217;t mean that  your vacations have to be. When you are planning a trip the key is to  make it memorable above all else. The relaxing is nice, but you can do  that on the weekends. What you need is something different than your day  to day. Seeing parts of the world that you have never seen before is a  great way to not only enjoy your vacation, but change your perspective  and be a different person when you return. So make the plans now and see  the world in different ways.</p>
<p>Maybe the best way to see the  world is through a mammoth trip to Europe. There are few things more  rewarding than getting a backpack and taking it through the lands of  Europe. With so many countries interconnected, and transportation making  the commute easy, there is a reason to go. The best part is that  Europe, even in a changing economic climate, can be done on a tight  budget. If you have the resources then, by all means, you should take  time off and go.</p>
<p>If you are not a native to the United States, and have never stayed in places like fine Denver apartments,  or the wonderful city of Orlando then you should visit. If you are  going to come just once, then head over to Las Vegas. It is not your  typical city, and there is nothing in the country that even comes close  to it. It is the definition of excess and over-the-top behavior. It&#8217;s a  great way to see the United States at its most glamorous and absurd.</p>
<p>If going to another country isn&#8217;t something that you can do, then try  going somewhere that offers adventure. A vacation should be about  experiences. Make sure that your next vacation is wonderfully memorable  and delightfully different.</p>
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		<title>Hiking on the top of the World</title>
		<link>http://www.nwog.org/hiking-on-the-top-of-the-world.htm</link>
		<comments>http://www.nwog.org/hiking-on-the-top-of-the-world.htm#comments</comments>
		<pubDate>Thu, 16 Dec 2010 09:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Arctic]]></category>
		<category><![CDATA[Cairn Energy]]></category>
		<category><![CDATA[Denmark]]></category>
		<category><![CDATA[Greenland]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Ice cap]]></category>
		<category><![CDATA[Kuupik Kleist]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=472</guid>
		<description><![CDATA[Image via Wikipedia Greenland is located on the top of the world before the beginning of the ice cap of the Arctic. Greenland is considered a destination directly from the dream of a hiker. If it is complete silence and serenity than you are looking for, then there is no destination other than Greenland. Greenland [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Fish_River_Crossing.JPG"><img title="Hiker making a river crossing" src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/12/Fish_River_Crossing.JPG/300px-Fish_River_Crossing.JPG" alt="Hiker making a river crossing" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Fish_River_Crossing.JPG">Wikipedia</a></dd>
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<p>Greenland is located on the top of the world before the beginning of the ice cap of the Arctic. Greenland is considered a destination directly from the dream of a hiker. If it is complete silence and serenity than you are looking for, then there is no destination other than Greenland. Greenland is among the world’s most peaceful and beautiful destinations. The country sides are pristine with spaces as open as the curvature of the earth.</p>
<p>One such destination popular with hiker is Tassilaq. Tassilaq is accessible by boat and is defined as a classical arctic hiking destination. It offers hikers an adventure of a lifetime. This location is defined as hiking destination of the Alps but without the huge heard of people that flock to the alps. Tassilaq also has the best weather that Greenland can offer along with good sunlight that lets hikers see the breathtaking scenery. On reaching the peak of the many mountains and hills, the hiker can see a 360 deg view if the entire Island. It is an extremely remote destination with few of the notable arctic wildlife found here and there. To hike the entire length of the island it takes a week and is about 80 miles in length.</p>
<p>The hikers need to be filled with stamina and have to be agile and flexible. The experiences that hikers come back with are quite inspiring to take this hiking trip and exhilarate the tired old spirits. There are many other destinations in Greenland that are worth visiting on foot. You will surely find icy waters, granite mountains, gigantic ice bergs, water seals and crystal clear waters if hiking near to the sea shores. On reaching the birth place of one of the many rivers, you can indulge is kayaking or roving the icy cold waters of Greenland.</p>
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		<title>Hiking In the Concrete Jungle</title>
		<link>http://www.nwog.org/hiking-in-the-concrete-jungle.htm</link>
		<comments>http://www.nwog.org/hiking-in-the-concrete-jungle.htm#comments</comments>
		<pubDate>Thu, 16 Dec 2010 07:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Park]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=735</guid>
		<description><![CDATA[When we think about hiking we tend to think about going out into the wilderness. Hiking does not have to mean going into the forest and parks, but you can go hiking within the city. If you leave home with an open mind and the excitement of experiencing something new, you can go on a [...]]]></description>
			<content:encoded><![CDATA[<p>When we think about hiking we tend to think about going out into  the wilderness. Hiking does not have to mean going into the forest and  parks, but you can go hiking within the city. If you leave home with an  open mind and the excitement of experiencing something new, you can go  on a day trip into the closest city and hike your way around. Pack all  the necessity items and wear comfortable shoes and you will see a lot  more than expected just by walking around the city. Here are a few  advantages to going hiking in the city.</p>
<p>* Take New York City for an example, if you decide to hike your way  around, you can go to several parks and walk around along the water. You  will discover new areas of the park and get the physical exercise your  body needs. The city is a large concrete jungle and by walking you will  learn a lot more about the city and its way of life. Discovering new  places and trying out new things on the way will provide a whole new way  of entertaining your self.<br />
* If you are alone and you want to trek around, yet be somewhere  safe, the city is the best place. You can walk around among other people  and you don&#8217;t have to worry about what dangers lie ahead. You will  see more of the city than driving around and when you are tired, just  pop into a cafÃ© and get the rest you need. Set your starting and ending  points and follow your route. All it takes is a little planning and a  fun outlook on the whole experience.<br />
* When it comes to packing for your hike, you only need to take the  minimum required. It is low cost and when you need food or water, you  can simply buy it. It will save you the hassle of carrying things around  with you.</p>
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		<title>Africa’s Best</title>
		<link>http://www.nwog.org/africa%e2%80%99s-best.htm</link>
		<comments>http://www.nwog.org/africa%e2%80%99s-best.htm#comments</comments>
		<pubDate>Tue, 14 Dec 2010 23:09:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Dune]]></category>
		<category><![CDATA[Fish River Canyon]]></category>
		<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Namibia]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Science and Environment]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=517</guid>
		<description><![CDATA[Image via Wikipedia Namibia is found on the south western side of the African continent. Although always in the news for the wrong reasons, Namibia is a very good choice of a hiking destination. It tends to get lost between all the other countries of Africa. The best way to explore Namibia is by foot. [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Dune_sunrise.jpg"><img title="A dune in Morocco" src="http://upload.wikimedia.org/wikipedia/commons/thumb/c/c2/Dune_sunrise.jpg/300px-Dune_sunrise.jpg" alt="A dune in Morocco" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Dune_sunrise.jpg">Wikipedia</a></dd>
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<p>Namibia is found on the south western side of the African continent. Although always in the news for the wrong reasons, Namibia is a very good choice of a hiking destination. It tends to get lost between all the other countries of Africa. The best way to explore Namibia is by foot. And that is why multiple hiking tours are popular here.</p>
<p>Fish river is a long river that runs the length of Namibia. The hiking trip is 80 km long and lasts for 5 to 6 days depending on your speed and your breaks. It is recommended that you avoid hiking during months of excessive heat and only the months of April and September are optimum when the rains are often. The fish trail is the 2nd largest canyon on earth. It is a protected area. The flora is unique to this part of the world and many resorts can be found here. Another very popular hiking destination is the skeleton coast part hike. The whole area cream in color and the landscape is untouched. The area receives natural breeze from the ocean which keeps the area cold and manageable.</p>
<p>The whole area is a work of natural art with volcanic rocks and rugged canyons along with sand dunes which create a picture which cannot be defined but only experienced. Hiking along the coastline will reveal the carnages of many ships which have been the victim of war and the wrath of pacific. The park is huge and the hiking trip needs to be well planned so that every member of your team can manage to finish it on his own. The flora is non-existent except for rare desert vegetation. There are many other hiking destinations in Namibia for which tours are provided and always have something different to offer.</p>
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		<title>Unexpected Adventure: San Diego Property Management</title>
		<link>http://www.nwog.org/unexpected-adventure-san-diego-property-management.htm</link>
		<comments>http://www.nwog.org/unexpected-adventure-san-diego-property-management.htm#comments</comments>
		<pubDate>Tue, 14 Dec 2010 19:38:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Cleveland National Forest]]></category>
		<category><![CDATA[Counties]]></category>
		<category><![CDATA[Point Loma San Diego California]]></category>
		<category><![CDATA[Property management]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Torrey Pines State Reserve]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=655</guid>
		<description><![CDATA[Image via Wikipedia It’s an assumption of concrete, the endless towers of glass and steel. A city is believed to be without intrigue &#8212; its attractions all soaked to strangers and their demands. There can be no adventures within the stone borders. There can be no thrills. It’s just another dull collection of buildings and [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Torrey_Pines_State_Park_Valley.jpg"><img title="Torrey Pines State Park in California." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a1/Torrey_Pines_State_Park_Valley.jpg/300px-Torrey_Pines_State_Park_Valley.jpg" alt="Torrey Pines State Park in California." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Torrey_Pines_State_Park_Valley.jpg">Wikipedia</a></dd>
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<p>It’s an assumption of concrete, the endless towers of glass and steel. A  city is believed to be without intrigue &#8212; its attractions all soaked  to strangers and their demands. There can be no adventures within the  stone borders. There can be no thrills. It’s just another dull  collection of buildings and sterile beauty. You can’t find the  excitement you need there. You can’t even find the joy.</p>
<p>All <a href="http://www.allpropertymanagement.com/search/california/san-diego-property-management-companies.html">San Diego property management</a> is thought to be an exercise in profits. Each mile must be devoted to  nothing beyond high-rises and higher budgets. This holds no fascination  for you, though &#8212; not when you’re seeking to explore the true meanings  of a vacation.</p>
<p>But there is more to this city than its easy  efficiency and you will discover instead a wealth of natural wonders:  each certain to impress.</p>
<p>Consider touring the Torrey Pines  State Reserve, with its cliff-side paths and ocean views (sure to  inspire). Search for gray whales and their migrations among the Point  Loma coast. Explore the Cleveland National Forest and its 460,000 acres  &#8212; a staggering network of trails, trees and wildlife. Hike along the  miles of Razor Point to indulge in vistas and Pacific scenery. And even  scale craggy walls within the Rose Canyon Hiking Park. The possibilities  are endless.</p>
<p>The notion that San Diego is a standard city is  too often believed (and too often accepted). It is instead a diverse  tangle of the typical amusements and the unexpected treats. Its outdoor  excursions rival any throughout the world &#8212; and you will experience  nature as you never thought possible.</p>
<p>It’s the trip of a lifetime. It’s the chance that must be taken.</p>
<p>You’re craving more than stone and sleek architecture. You want days  instead that are laced with good intentions. Now you can have them.</p>
<p>San Diego is a delight that shouldn’t be denied. Prepare for the uncommon and the unforgettable.</p>
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		<title>Switching Up Your daily Exercise Routine</title>
		<link>http://www.nwog.org/switching-up-your-daily-exercise-routine.htm</link>
		<comments>http://www.nwog.org/switching-up-your-daily-exercise-routine.htm#comments</comments>
		<pubDate>Tue, 14 Dec 2010 07:36:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Physical exercise]]></category>

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		<description><![CDATA[The same routine and daily exercise can become boring especially if you have to train for an upcoming event. Most exercise routines are performed at home or at the gym and the same people and same scenery can become an eyesore. But if you change up your daily routine once in a while, you can [...]]]></description>
			<content:encoded><![CDATA[<p>The same routine and daily exercise can become boring especially  if you have to train for an upcoming event. Most exercise routines are  performed at home or at the gym and the same people and same scenery can  become an eyesore. But if you change up your daily routine once in a  while, you can get more out of your exercise and keep it interesting.  Training for an event requires multiple workout sessions and if you feel  that you are losing interest, try to switch up your daily routine.  Instead of staying at the same place, change your location and if you  are tired of the indoors, try to find a way to do the same routine in  the outdoors.</p>
<p>One of the many fun things you can do is go hiking. You will get the  physical exercise you need and the change in the environment will give  you something new to look forward to. Whether you are a serious athlete  or someone trying to get back into shape, you will enjoy the change.  Nature is known to have a soothing effect on the eyes and brings about a  certain relaxation. You don&#8217;t have to go through with your boring  routine day after day. Take a trainer or a friend with you and do your  basic workouts, followed by a change your lineup. You will be surprised  at how well you receive the change and eventually you will want to try  out different locations once in a while.</p>
<p>Of course there are other outdoor activities you can perform in order to  get into shape. Instead of going to your local pool to swim, go to the  nearest lake and it will feel more like a mini vacation rather than a  routine workout. Trainers will encourage you and welcome the change in  order to keep you motivated. The choice is yours and you are only  restricted by your imagination and ability.</p>
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		<title>Zimbabwe’s Wildlife</title>
		<link>http://www.nwog.org/zimbabwe%e2%80%99s-wildlife.htm</link>
		<comments>http://www.nwog.org/zimbabwe%e2%80%99s-wildlife.htm#comments</comments>
		<pubDate>Mon, 13 Dec 2010 09:11:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Elephant]]></category>
		<category><![CDATA[Lake Kariba]]></category>
		<category><![CDATA[Mana Pools]]></category>
		<category><![CDATA[Rodrigues]]></category>
		<category><![CDATA[Victoria Falls]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Zimbabwe]]></category>

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		<description><![CDATA[Image via Wikipedia Zimbabwe is one of the lesser known hiking destinations in Africa. It is popular for the traditional lions, giraffes, zebras and other animals. But there are many hiking destination is Zimbabwe that are a pleasure to hike. Though the routes are not mapped, it is still an adventure to find your own [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Hwange_sunset.jpg"><img title="Sunset in Hwange National Park, Zimbabwe. Take..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5d/Hwange_sunset.jpg/300px-Hwange_sunset.jpg" alt="Sunset in Hwange National Park, Zimbabwe. Take..." width="300" height="208" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Hwange_sunset.jpg">Wikipedia</a></dd>
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<p>Zimbabwe is one of the lesser known hiking destinations in Africa. It is popular for the traditional lions, giraffes, zebras and other animals. But there are many hiking destination is Zimbabwe that are a pleasure to hike. Though the routes are not mapped, it is still an adventure to find your own routes in the jungles of Zimbabwe. There are many national parks which are protected under the Zimbabwe government.</p>
<p>Zimbabwe is a land locked country. It is a extremely scenic place with multiple attractions. Many ruins which are not been classified can be found by hiking. There are many lakes which are surrounded by pristine wildlife like zebras, buffaloes and the water itself has crocodiles. This place is only about the outdoors. The most popular national parks here are the Hwange National park and the Matbo National Park. The non-Hikers in your group can also enjoy bungee jumping, hot air balloon rides, fishing, horse back riding and white water rafting. There are many golf courses that extend more than your average 18 hoe golf courses. The Matusadona national park has a combination of landscape that ranges from tropical forests to open grasslands where you can observe animals in their natural environment. Birds here also attract tourists from all over the world. The large Lake Kariba is located inside this national park and cannot be missed at any cost when on a hiking trip to Zimbabwe. Be careful of the 1000 or more buffalo here which can suddenly start trampling.</p>
<p>Hunting is strictly prohibited here. Hunting attracts a life sentence or a hefty fine. Drinking water should be carried along or purified before drinking. Mosquitoes are abundant here for which a nice mosquito repellent needs to be used. Tours are few but many resorts along the borders of the national parks offer hiking trips.</p>
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		<title>Buying Flowers</title>
		<link>http://www.nwog.org/buying-flowers.htm</link>
		<comments>http://www.nwog.org/buying-flowers.htm#comments</comments>
		<pubDate>Sun, 12 Dec 2010 16:47:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=661</guid>
		<description><![CDATA[Image via Wikipedia ﻿I am a big fan of buying flowers for special occasions. I enjoy having floral arrangements in my own home, and so it seems natural to me that other people would as well. As such, I really do get a lot of enjoyment out of buying flowers for people that I care [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Flower_bouquet20091225.JPG"><img title="A bouquet of flowers." src="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d5/Flower_bouquet20091225.JPG/300px-Flower_bouquet20091225.JPG" alt="A bouquet of flowers." width="300" height="201" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Flower_bouquet20091225.JPG">Wikipedia</a></dd>
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<p>﻿I am a big fan of buying flowers for special occasions. I enjoy having  floral arrangements in my own home, and so it seems natural to me that  other people would as well. As such, I really do get a lot of enjoyment  out of buying flowers for people that I care about, helping them  commemorate special occasions like birthdays and anniversaries,  achievements and other events. For example, I love to give sunny flower  arrangements to people who are ill or injured, because I think flower  therapy can help you heal.</p>
<p>I like to experiment with different  florists because I think that you can get completely different results  from the same bouquet from several different florists. I like to choose  florists by different means, including word of mouth, the yellow pages,  online referrals and so on. I have visited sites like <a title="Buying Flowers" href="http://www.411.ca" target="_blank">Canada 411</a> and typed in very basic keywords to find out about florists in  different areas. This has really made it possible for me to experiment  with a wide variety of different flower shops and florists, and I have  had some very different results depending on where I ordered my flowers  from.</p>
<p>I think that you should find reasons to send people  flowers. The expression on the recipient&#8217;s face is reason enough to send  him or her flowers. You are bound to know someone in your life right  now who is celebrating a special event or commemorating a special  occasion. Each of these people would make an excellent recipient for a  flower, a vase of flowers, or a large and beautiful bouquet. Whether you  are looking for a simple, understated arrangement or something  extravagant and vibrant, there are plenty of florists that can deliver  the perfect bouquet for you to give to a friend or a loved one that  could use a very special gift.</p>
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		<title>Ways to Enjoy Your Hike</title>
		<link>http://www.nwog.org/ways-to-enjoy-your-hike.htm</link>
		<comments>http://www.nwog.org/ways-to-enjoy-your-hike.htm#comments</comments>
		<pubDate>Wed, 08 Dec 2010 18:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Directories]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trip Reports]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=651</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a wonderful experience and can be done in a variety of ways. It is a sport that can be enjoyed alone, with friends, or a whole family can enjoy the time together. It is even something you might enjoy with your dog. You will not only be able to enjoy [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG"><img title="Blue diamond-shaped sign used to designate hik..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/52/BlueDiamondHikingLogo.JPG/300px-BlueDiamondHikingLogo.JPG" alt="Blue diamond-shaped sign used to designate hik..." width="300" height="400" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG">Wikipedia</a></dd>
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<p>Hiking is a wonderful experience and can be done in a variety of  ways. It is a sport that can be enjoyed alone, with friends, or a whole  family can enjoy the time together. It is even something you might enjoy  with your dog. You will not only be able to enjoy some great exercise,  but will be viewing some beautiful scenery along the way.</p>
<p>Hiking is a way to get away from all the stress that the world  sometimes hands you. It offers so many health benefits, including  controlling body weight and providing a good cardio workout. This will  help to deal with controlling the blood pressure.</p>
<p>Taking the  dog along is a great idea if you are scared to hike alone. It will give  you a companion and may also prevent other animals you may encounter  from an attack. Just be sure to wear your <a href="http://store.jrdunn.com/chopard-jewelry-s/187.htm" target="_blank">Chopard</a> jewelry and bring your camera along. This will help you to be able to  share your experience through pictures with your family and friends. An  even better way to share the experience is to have them come along with  you. This will give everyone the chance for bonding time.</p>
<p>Hiking gives a person&#8217;s body the benefit of getting a great workout. A  body longs for one and it will be satisfied by hiking. Every muscle in  your body will be challenged by taking a hike.</p>
<p>You might think once the first hiking trip is over you&#8217;ll never want  to take another one again. You will want to push that out of your mind  and move on after your aching muscles set in. If you move forward and  continue your body will adjust to it. You will be much healthier and  happier that you moved on and did what is best for you.</p>
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		<title>Egypt on foot</title>
		<link>http://www.nwog.org/egypt-on-foot.htm</link>
		<comments>http://www.nwog.org/egypt-on-foot.htm#comments</comments>
		<pubDate>Sun, 05 Dec 2010 09:07:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Bedouin]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[Moses]]></category>
		<category><![CDATA[Mount Sinai]]></category>
		<category><![CDATA[Saint Catherine's Monastery Mount Sinai]]></category>
		<category><![CDATA[Ten Commandments]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=512</guid>
		<description><![CDATA[Image by superblinkymac via Flickr Egypt is one of the most fascinating historical countries of the world. People from all over the world come to Egypt just to see the most fascinating and historical civilization in the world which is still present. Apart from the breath taking architectural marvels such as the pyramids of Giza [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/13165590@N02/2342808125"><img title="The Giza Necropolis #13" src="http://farm3.static.flickr.com/2214/2342808125_e8ffc09a2e_m.jpg" alt="The Giza Necropolis #13" width="240" height="161" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/13165590@N02/2342808125">superblinkymac</a> via Flickr</dd>
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<p>Egypt is one of the most fascinating historical countries of the world. People from all over the world come to Egypt just to see the most fascinating and historical civilization in the world which is still present. Apart from the breath taking architectural marvels such as the pyramids of Giza and the numerous buildings, Egypt is also a extremely good hiking destination. It is considered to have the best hiking route in all of the Middle East.</p>
<p>Egypt has a lot of places where a tourist can go see and experience hiking. Because of this multitude of options, hiking comes at the bottom of the to do list in the Egypt tour. But it is recommended that you also experience Egypt on foot and see what people since ages have been going through. It’s a great historical as well as emotional experience to see places which are part of history and have seen thousands of people pass by them. One such hiking destination is the Mount Sinai. Mount Sinai is considered a very sacred place for Christians, Muslims and Jews. This is the mountain where Moses received the Ten Commandments on two stone tablets.</p>
<p>This place is 100km from the red sea. This place is visited by a heard of visitors throughout the year. Reaching the mountain is quite easy and finding a guide who can give you the complete picture of the place before Christ. The trek is only a few hours long but the knowledge and the experience gained last for a lifetime. Even if you tire half way while hiking, you can always find camels for rent easily on your route. It is more beautiful at night than in the day with the entire route candle lit by the breed of pilgrims. The mountain invited a very harsh cold, hence it is advised to avoid hiking during winter.</p>
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		<title>Riding Motorbike Safely</title>
		<link>http://www.nwog.org/riding-motorbike-safely.htm</link>
		<comments>http://www.nwog.org/riding-motorbike-safely.htm#comments</comments>
		<pubDate>Sun, 05 Dec 2010 04:33:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=694</guid>
		<description><![CDATA[Riding motorbikes is fun and full of excitement. Riding motorbikes and doing stunts with them is a passion for some people. They start dreaming about motorbikes in their childhood and their passion grows up with them until they learn riding the bikes and become an experienced motor biker. As is the case of other vehicles, [...]]]></description>
			<content:encoded><![CDATA[<p>Riding motorbikes is fun and full of excitement. Riding motorbikes and doing stunts with them is a passion for some people. They start dreaming about motorbikes in their childhood and their passion grows up with them until they learn riding the bikes and become an experienced motor biker.</p>
<p>As is the case of other vehicles, there are definitely some rules and safety principles that every motor bike rider should follow to have a safe ride. Mostly riders do not pay attention to the golden safety rules and as a result they have to face serious problems in the form of accidents and mishaps. Every year thousands of people die alone in US due to motor cycle accidents. Even the most experienced and cautious riders fall prey to the accidents and have to suffer a lot.</p>
<p>The motorbike ride is much more pleasurable as compared with other vehicles; but there are increased chances of accidents. Hence it is a must for the motor bike rider to get <a href="https://auto.21st.com/insurance-information/product.do?Page=Motorcycle_Insurance">motorcycle insurance</a>. Motor cycle insurance gives peace of mind to the motor bike rider in both cases i.e. accident due to his fault or accident due to someone else fault.</p>
<p>Of course, riding any vehicle is not safe until the rider do not follow all the safety principles. But in case of motorbike riding, the rider has to be much more careful not only about his driving about some other aspects as well. These are:</p>
<p>1-      Leather outfit: The motorbike riders must wear leather outfit that is specially designed to be worn oven their casual dress so that they could be more secure from injuries in case if they fell down on the road due to an accident.</p>
<p>2-      Helmet: Never ride a motorbike without wearing a helmet. The helmet keeps the rider secure from getting serious injuries on his head and hence it can be life saving.</p>
<p>Other than that, a motorbike rider must always pay attention to his motor cycle maintenance and must be a cautious driver to reduce the chances of accident on road.</p>
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		<title>Hiking Equipment for a Day Trip</title>
		<link>http://www.nwog.org/hiking-equipment-for-a-day-trip.htm</link>
		<comments>http://www.nwog.org/hiking-equipment-for-a-day-trip.htm#comments</comments>
		<pubDate>Sat, 04 Dec 2010 07:32:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Insect Repellent]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=727</guid>
		<description><![CDATA[Whether you are an experienced hiker or just starting it, make a list of equipment you need before you take off. Even the most experienced hikers forget things on occasion. Proper Foot-ware and Clothing Choosing hiking boots versus shoes is really the wearer&#8217;s personal preference. Regardless of what you select, comfort and fit is the [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you are an experienced hiker or just starting it, make a  list of equipment you need before you take off. Even the most  experienced hikers forget things on occasion.</p>
<p>Proper Foot-ware and Clothing</p>
<p>Choosing hiking boots versus shoes is really the wearer&#8217;s personal  preference. Regardless of what you select, comfort and fit is the most  important basis for your selection.</p>
<p>The right clothing depends on the season and on the time of day.  Dressing in layers makes the most sense when starting out early in the  day in a climate where the temperatures will climb. In wintry weather,  choose an under layer for warmth. A hat is always a good choice because  it will keep the heat in when it&#8217;s cold and protection from the sun in  hot weather. Sunglasses will help reduce eye strain. Add to your  checklist a sturdy day pack.</p>
<p>Water and Food</p>
<p>Each hiker should take at least 2 quarts of fluid in a lightweight,  non-breakable bottle. If the weather will be particularly hot or dry,  take more.<br />
At the minimum take something to eat that contains protein, such as  chicken or cheese and supplement with some fruits or nuts. As with  deciding how much fluid to take, packing an extra energy bar or two  can&#8217;t hurt.</p>
<p>Navigational Tools</p>
<p>Most hikers find a GPS the most useful tool these days, either for  helping them find their destination or getting themselves un-lost.  Bringing a map of the area and a compass will come in handy, especially  if you are not familiar with the area.</p>
<p>Medical Supplies and Other Odds and Ends</p>
<p>Take a small, stocked first aid kit. This will come in handy if you fall  and get cut. Bring sunscreen and insect repellent to prevent sunburn  and bites. Don&#8217;t use a combined product as sunscreen needs to be  applied much more frequently than bug spray. Bring some baggies and  wipes so that you can take your trash with you.</p>
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		<title>Racism Still Alive on Native American Reservations</title>
		<link>http://www.nwog.org/racism-still-alive-on-native-american-reservations.htm</link>
		<comments>http://www.nwog.org/racism-still-alive-on-native-american-reservations.htm#comments</comments>
		<pubDate>Fri, 03 Dec 2010 15:35:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=664</guid>
		<description><![CDATA[The Unites States has come a long way since the 1960’s when racial upheaval across the country brought attention the plights of African Americans. While we’re all more aware of racism, it still rears its ugly head, especially in the southern part of the United States. Spend a little time on an Indian Reservation across [...]]]></description>
			<content:encoded><![CDATA[<p>The Unites States has come a long way since the 1960’s when racial  upheaval across the country brought attention the plights of African  Americans.</p>
<p>While we’re all more aware of racism, it still rears its ugly head, especially in the southern part of the United States.<br />
Spend a little time on an Indian Reservation across the United States  and it will become apparent rather quickly that racism still exists.   The perceptions that Native Americans are drunks, lazy, or don’t take  care of their financial futures with a <a href="http://www.elastic.com/">prepaid card</a> will become known almost immediately.</p>
<p>Many of these myths are perpetuated by news reports and not a lot of  knowing much about Native Americans.  Many of these reservations are  located in rural areas of the United States and are just something we  drive through or read about in the newspaper.</p>
<p>There are many problems on these reservations.  Alcoholism and health  problems among them, but not much is understood about these mysterious  people.  What people don’t understand is Native Americans struggle to  keep their culture alive.  Younger Native Americans struggle to learn a  language that has been lost over the years and fewer people are learning  the ancient ways.</p>
<p>Within these reservations are a large mix of Native American and  white people.  While the groups have learned to tolerate one another,  spending just a few days on reservation like the Rosebud in South  Dakota, it will become clear that racial slurs and other demeaning  insults are strewn from both sides.</p>
<p>Native Americans are not the wild savages they are portrayed as in  western movies.  The Native American culture is rich in song, dance, and  ancient traditions.  People from all over the world come to  reservations like the Rosebud to experience this unique and diversified  culture from a front-row seat.</p>
<p>Don’t fear what you don’t know!</p>
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		<title>Teaching Your Kids about Nature</title>
		<link>http://www.nwog.org/teaching-your-kids-about-nature.htm</link>
		<comments>http://www.nwog.org/teaching-your-kids-about-nature.htm#comments</comments>
		<pubDate>Fri, 03 Dec 2010 07:33:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Parent]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=730</guid>
		<description><![CDATA[In today&#8217;s computerized world, too often we hear complaints about how children run to their computers and spend hours on their computer games, rather than going outside. There are many benefits for kids to play in the outdoors but if parents cannot find a fun way to show them, they tend to spend most of [...]]]></description>
			<content:encoded><![CDATA[<p>In today&#8217;s computerized world, too often we hear complaints  about how children run to their computers and spend hours on their  computer games, rather than going outside. There are many benefits for  kids to play in the outdoors but if parents cannot find a fun way to  show them, they tend to spend most of their free time at home. Staring  at the computer or at a TV screen is unhealthy for kids and instead of  getting the physical exercise they need, they tend to gain unhealthy  habits. Playing outside will encourage kids to learn about nature and it  is also important to teach them about interacting with the outside  public.</p>
<p>Like many homes, if both parents work on a full time basis, it is hard  to monitor kids when they are back from school. There is little an  outsider can do to encourage your kid to spend a few hours playing  outside. For those parents, it is better to make a day trip and take the  kids to a park or even on a mini hike. It does not have to be everyday  but a weekly activity outside the house will help them be out in the  open and give them something to look forward to. The fresh air outside  the house is good for their health and mini hikes can provide them with  the much needed exercise. For parents this is also a good way to spend  quality time with their kids.</p>
<p>Going to a nearby picnic spot and trailing the grounds will help them  learn about the beauty of nature. For added enjoyment, invite their  friends along so that they can encourage each other. Especially for kids  living in the city, it is important to get away to a place a little  more natural. There is nothing to lose, and you and your family will  only gain from the experience.</p>
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		<title>Decisions &#8211; Decisions What Backpack to Pick for a Hike</title>
		<link>http://www.nwog.org/decisions-decisions-what-backpack-to-pick-for-a-hike.htm</link>
		<comments>http://www.nwog.org/decisions-decisions-what-backpack-to-pick-for-a-hike.htm#comments</comments>
		<pubDate>Wed, 01 Dec 2010 07:29:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Backpack]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=724</guid>
		<description><![CDATA[For the casual hiker, it might seem like any backpack will do but any hard-core packer knows that the wrong pack -like the wrong shoes- can really crimp your style. Here are a few points to consider when choosing a backpack for a day trip or longer. The Type of Trip Will the hike take [...]]]></description>
			<content:encoded><![CDATA[<p>For the casual hiker, it might seem like any backpack will do  but any hard-core packer knows that the wrong pack -like the wrong  shoes- can really crimp your style. Here are a few points to consider  when choosing a backpack for a day trip or longer.</p>
<p>The Type of Trip</p>
<p>Will the hike take one day or several? What kind of terrain will you  encounter? Both answers affects your selection. With that decision made,  it is time to consider backpack-s individual features.</p>
<p>External Frame and Internal Frame Backpacks</p>
<p>External frame backpacks have the framework of the pack attached to the  outside of the pack versus internal frames. This structure is more rigid  than a pack with an internal frame and; therefore, allows for the hiker  to heft heavier loads. The downside is that these packs are stiffer,  limiting flexibility. These features make external frame hiking  backpacks a great choice for beginner level hikers, or, a hiker that  will be carrying a lot of weight, regardless of terrain or length of  time.</p>
<p>Other Characteristics</p>
<p>In addition to different frames backpacks have different hip belts,  stabilizers and harnesses, that not only affect comfort but also safety.  Some packs are designed to accommodate different body types, such as  people with shorter torsos, or women who might prefer a different  configuration of straps.<br />
A waterproof backpack with pockets on the outside is also useful. They  are good for organizing and accessibility. Some packs also convert to a  daypack, a reservoir for fluids and features designed to accommodate  special gear.</p>
<p>Bigger isn&#8217;t Always Better</p>
<p>Large backpacks, around 6,000 cubic inches, are really best saved for  long trips or special equipment. For a day trip, a 3,000 cubic inch pack  should be sufficient. Going a little larger provides ample space for a  day or two away, while 4,000 to 5,000 cubic inches should carry you  through a three or four day trip.</p>
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		<title>South American Treasures</title>
		<link>http://www.nwog.org/south-american-treasures.htm</link>
		<comments>http://www.nwog.org/south-american-treasures.htm#comments</comments>
		<pubDate>Sun, 21 Nov 2010 09:04:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bolivia]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[La Paz]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[Travel Services]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=479</guid>
		<description><![CDATA[Image via Wikipedia South America is the home to some of the best hiking destinations in the world. It is a place with a perfect climate for Hiking throughout the year. The only thing that is a huge concern here is the number of insects that trouble travelers a lot. Botswana is one such amazing [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Cordillera_de_los_Andes.jpg"><img title="es: La Cordillera de los Andes vista desde un ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/17/Cordillera_de_los_Andes.jpg/300px-Cordillera_de_los_Andes.jpg" alt="es: La Cordillera de los Andes vista desde un ..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Cordillera_de_los_Andes.jpg">Wikipedia</a></dd>
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<p>South America is the home to some of the best hiking destinations in the world. It is a place with a perfect climate for Hiking throughout the year. The only thing that is a huge concern here is the number of insects that trouble travelers a lot.</p>
<p>Botswana is one such amazing destination where the climate is perfect, the forests are rich with vegetation that keeps lush the year round. The complete country is like a big hiking destination. In the forests you can find the famed llamas, roaring waterfalls, beautiful lakes, a constantly varying landscape that shifts between vegetation rich hills and mountains to plains with no vegetation at all. Just like a mini desert between lush evergreen forests. The options for a traveler are endless here to choose for hiking. Hiking might be the best mode of touring this nature friendly country.</p>
<p>Every so often on your hiking trip you will find old uninhabited stone houses that have been abandoned hundreds of years ago. Hikers come across a variety of birds and animals which are specific for the Brazilian continent. Also if lucky you might get in touch with the Aymara people who like in the Andes mountain regions. They have been living in the same way since centuries and have changed very little. The Andes is by far the best hiking destination in Bolivia and offers a mixture of beautiful landscapes, historical perspective, and animal and bird game visuals firsthand. Thought the country of Bolivia is politically and socially unstable, it is advised that a proper time be chosen to visit this beautiful country. The tour operators providing hiking tours need to be checked thoroughly by the locals before trusting them in the middle of the jungle. The roads in Bolivia are quite mediocre and are very rugged. Hence if traveling by road, a proper four wheeler needs to be rented.</p>
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		<title>Recreation on the Wasatch Range</title>
		<link>http://www.nwog.org/recreation-on-the-wasatch-range.htm</link>
		<comments>http://www.nwog.org/recreation-on-the-wasatch-range.htm#comments</comments>
		<pubDate>Sat, 20 Nov 2010 19:37:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Alta Ski Area]]></category>
		<category><![CDATA[Canyon]]></category>
		<category><![CDATA[Salt Lake City International Airport]]></category>
		<category><![CDATA[Ski resort]]></category>
		<category><![CDATA[Snowbird Utah]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Utah]]></category>
		<category><![CDATA[Wasatch Range]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=634</guid>
		<description><![CDATA[The Wasatch Range is a mountain range spanning 160 miles from the Utah-Idaho border to central Utah. It is located in some of the most pristine and beautiful country in America and also boasts to be one of the most accessible mountain ranges. The range is home to 11 ski resorts and claims to be home [...]]]></description>
			<content:encoded><![CDATA[<p>The Wasatch Range is a mountain range spanning 160 miles from the  Utah-Idaho border to central Utah. It is located in some of the most  pristine and beautiful country in America and also boasts to be one of  the most accessible mountain ranges. The range is home to 11 ski resorts  and claims to be home to some of the most frequently used canyon roads  in the United States. The Wasatch boasts countless marked and unmarked  trailheads, ranging from easy hikes to strenuous mountain climbs.</p>
<p>The most frequented canyons in the Wasatch are Little and Big  Cottonwood Canyons. Only a half hour from the Salt Lake International  Airport, Little and Big Cottonwood Canyons are home to some of the most  famous ski resorts in the world. Alta was rated the best skier’s  mountain by &#8220;Ski&#8221; magazine and holds the distinction of being one of  only three ski resorts that only cater to skiers. The other standout  resort is Snowbird. Along with Alta, it was rated the number one North  American ski resort by &#8220;Skier&#8221; magazine.</p>
<p>While the winter  beauty and notoriety of the canyons cannot be surpassed, many people  flock to the Wasatch canyons in the summertime for the epic hiking and  other summer mountain sports. On any given warm summer day, you will see  people riding <a href="http://www.ironman360.com/category.aspx?zcid=1780">triathlon bikes</a>,  trudging up 45-degree angle roads, and rock climbers. When attempting  either of these sports, you should make sure you are prepared.  Have the  proper equipment and use a guide when necessary.</p>
<p>With a locals-only cave that is known to run over 3,000 feet deep,  make sure you have a guide and don’t try caving alone. Regardless of  what sport you choose to do or the season you go, the Wasatch Range  offers a multitude of outdoor recreation second to none.</p>
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		<title>Botswana bonanza</title>
		<link>http://www.nwog.org/botswana-bonanza.htm</link>
		<comments>http://www.nwog.org/botswana-bonanza.htm#comments</comments>
		<pubDate>Sat, 20 Nov 2010 09:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Botswana]]></category>
		<category><![CDATA[Cuando River]]></category>
		<category><![CDATA[Moremi Game Reserve]]></category>
		<category><![CDATA[Okavango Delta]]></category>
		<category><![CDATA[Tour Operators]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[Travel Services]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=498</guid>
		<description><![CDATA[Image via Wikipedia Like all African countries Botswana is overlooked as a hiking destination. It is quite popular as a destination for jeep safaris. But what people do not realize is that the hiking experience can be doubled by including wildlife in it. It can be termed as hiking safari. Botswana is a landlocked country [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Okavango_Delta_sunset.jpg"><img title="Sunset in Botswana, Okavango Delta" src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/aa/Okavango_Delta_sunset.jpg/300px-Okavango_Delta_sunset.jpg" alt="Sunset in Botswana, Okavango Delta" width="300" height="400" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Okavango_Delta_sunset.jpg">Wikipedia</a></dd>
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<p>Like all African countries Botswana is overlooked as a hiking destination. It is quite popular as a destination for jeep safaris. But what people do not realize is that the hiking experience can be doubled by including wildlife in it. It can be termed as hiking safari.</p>
<p>Botswana is a landlocked country and has many game reserves and national forests that are home to the best mammals in Africa. Although there is no dearth of companies offering safari tours in Botswana to its game reserves, there are only a few tour operators who offer hiking tours to the heart of Botswanian jungles. When opting for a wildlife hiking expedition you can sign in to one of the resorts or lodges located on the outskirts of the game reserves. These resorts and lodges are completely different form the ones found elsewhere around the world and give users a unique taste of African hospitality. The top end resorts come with 24 hours on call room service dedicated to get you anything you want.</p>
<p>The best hiking destinations in Botswana are found in the Chobe River basin and the Okavango Delta. You can also indulge in some water activities while you are here. Tourists can also come across some indigenous people who live the life of nomads and are a pure delight meet. Another great destination for a safari would be the Selinda Walking Safari where an area is specifically set aside for hiking. You go through open plains and grass lands and through riparian forests that offer a stark contrast and a good idea about the African continent.</p>
<p>You can also opt for biking or horse riding hiking if you cannot manage the whole journey on foot. It is a great science expedition to go through a completely remote destination which has so much to offer.</p>
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		<title>Hiking is for Everyone</title>
		<link>http://www.nwog.org/hiking-is-for-everyone.htm</link>
		<comments>http://www.nwog.org/hiking-is-for-everyone.htm#comments</comments>
		<pubDate>Fri, 19 Nov 2010 17:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[New Hampshire]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[White Mountains (New Hampshire)]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=639</guid>
		<description><![CDATA[Image via Wikipedia Hiking is one of those activities that anyone can afford and everyone will love. In a time of economic difficulty, finding activities to share with friends and family can be a bit of a task. A hiking a trip in the White Mountains of New Hampshire in the summer of fall will [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg"><img title="A country trail in Slovenia" src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b0/Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg/300px-Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg" alt="A country trail in Slovenia" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Trail_between_two_fields_%28Slovenia%2C_Selo_pri_Mirni%29.jpg">Wikipedia</a></dd>
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<p>Hiking is one of those activities that anyone can afford and everyone  will love. In a time of economic difficulty, finding activities to share  with friends and family can be a bit of a task. A hiking a trip in the  White Mountains of New Hampshire in the summer of fall will bring  happiness to everyone involved. There are many things to draw  individuals to the large number of trails in the woods and mountains of  northern New Hampshire. Whether you are hiking with a family or on your  own, the sites are amazing. White Mountain views and trails through the  woods will surely leave memories of great times for all that  participate. Or you can try hiking out of country with some <a href="http://www.411.ca/" target="_blank">Canada 411</a>. This basic information will help you determine which hiking experience is best for you.</p>
<p>For  individuals new to the world of hiking it is not difficult to find  trials that offer excellent views and still allow slow progression up  the trails. These are great opportunities for hikers to take some time  for great photo opportunities, a chance to get intimate with nature and  the great opportunity to increase the quality of health while taking in  the basics of the world without all the technologies of today. Taking  time to care for health and enjoy nature is vital to a higher quality of  life.</p>
<p>Hikers should take a few precautions when going out onto  the trails. Take plenty of water on the journey and keep health snacks  like granola and trail mix handy for the journey. Be sure to dress in  layers in the event you need to load on or take off some clothing for  comfort while hiking. Make sure that comfortable shoes are worn and that  loose clothing is worn. Also, never go hiking without telling someone  where you will be going.</p>
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		<title>Ugandan Safaris</title>
		<link>http://www.nwog.org/ugandan-safaris.htm</link>
		<comments>http://www.nwog.org/ugandan-safaris.htm#comments</comments>
		<pubDate>Tue, 16 Nov 2010 09:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mount Elgon]]></category>
		<category><![CDATA[Republic of Congo]]></category>
		<category><![CDATA[Safari]]></category>
		<category><![CDATA[Uganda]]></category>
		<category><![CDATA[Ugandan]]></category>
		<category><![CDATA[Wildlife]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=530</guid>
		<description><![CDATA[Image via Wikipedia Uganda is a place popular around the world for its wildlife and safaris. For hikers it is a destination where they can enjoy the beautiful scenery along with the splendid wild life. There are many mountainous regions here which are popular with trekkers, hikers and adventure sport enthusiast. The Rwenzoris Mountains are [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Kenya-relief-map-towns.jpg"><img title="Kenya relief map with town names for Nairobi, ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/49/Kenya-relief-map-towns.jpg/300px-Kenya-relief-map-towns.jpg" alt="Kenya relief map with town names for Nairobi, ..." width="300" height="355" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Kenya-relief-map-towns.jpg">Wikipedia</a></dd>
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<p>Uganda is a place popular around the world for its wildlife and safaris. For hikers it is a destination where they can enjoy the beautiful scenery along with the splendid wild life. There are many mountainous regions here which are popular with trekkers, hikers and adventure sport enthusiast.</p>
<p>The Rwenzoris Mountains are the best place to hike in. The mountain tops are covers with snow and give a huge respite from the Ugandan heat. These are known as mountains of the moon because of the snowcapped tops. These mountains run along the border of the Republic of Congo. This is a very good destination for mountain hikers with high stamina. The mountains are 1500 mts in height and offer a great way to hike and climb them. Mount Elgon in the eastern side of Uganda is another great destination to get your experience of Hiking. Hikers with mediocre stamina can easily take part in hiking this mountain. The mountain itself is a highly fertile old volcano that is covered with forests around the sides. These forests make for an interesting climb and you will pass through some of Uganda’s most beautiful destinations.</p>
<p>For hiking in Uganda it is important that you hire a tour guide who is experienced in handling wild animals who can get extremely aggressive. Apart from that you should know to read signs, no animal will attack you unless you venture into its territory. Hence you have to learn to be safe and practice precaution. Many safaris and tour operators offer hiking trips with experiences guides with weapons. These guides are experienced in handling with wild animals and also small reptile and insects. You can also see the famed and almost extinct gorillas here. It only depends on the knowledge of the guide or pure chance that you will see them.</p>
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		<title>New Zealand’s National Parks</title>
		<link>http://www.nwog.org/new-zealand%e2%80%99s-national-parks.htm</link>
		<comments>http://www.nwog.org/new-zealand%e2%80%99s-national-parks.htm#comments</comments>
		<pubDate>Mon, 15 Nov 2010 09:14:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Abel Tasman National Park]]></category>
		<category><![CDATA[Egmont National Park]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Kahurangi National Park]]></category>
		<category><![CDATA[Nelson Lakes National Park]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[Tongariro National Park]]></category>
		<category><![CDATA[Whanganui National Park]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=534</guid>
		<description><![CDATA[Image by JuergenSchulte via Flickr More than 2 thirds of New Zealand is a national park or a reserve or some kind of protected area. For a person deciding on going for a hike in New Zealand, the choice of a destination to choose for hiking is very tough. Many of the parks are world [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/21230663@N03/2807432994"><img title="006 Te Urewera National Park 015" src="http://farm4.static.flickr.com/3190/2807432994_968e783c02_m.jpg" alt="006 Te Urewera National Park 015" width="240" height="180" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/21230663@N03/2807432994">JuergenSchulte</a> via Flickr</dd>
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<p>More than 2 thirds of New Zealand is a national park or a reserve or some kind of protected area. For a person deciding on going for a hike in New Zealand, the choice of a destination to choose for hiking is very tough. Many of the parks are world heritage sites and are hotspots for flora and fauna. With animals that are not found anywhere in the world it is important to protect these valuable natural assets. Hence the government has set up these national parks and has prohibited hunting of any kind. There is total 14 national parks that are located around new Zealand. These parks have an interesting diversity of landscapes and climate.</p>
<p>Te Urewera National Park is the largest of all the national parks and has some of the most beautiful locations in New Zealand.</p>
<p>The Tongariro National Park has an interesting mixture of lakes and desserts that make the hiking more adventurous. With dense forest in the initial stages of your hike and deserts afterward, the park is a delight to hike. And it also has some very beautiful volcanoes that attract Hikers from around the world. The Whanganui National Park is crisscrossed by the Whanganui River. This river is a popular spot for water sports such as canoeing and fishing. Egmont National Park has the majestic Mount Egmont as its central attraction and hikers with good climbing skills find it a great hiking destination. The Abel Tasman National Park is located next to pristine beaches and the vast sea. It is a great experience to follow the coastal tracks. Kahurangi National Park has the most vibrant wildlife at the highest location in New Zealand. The Nelson Lakes National Park is surrounded by a lush green forest filled with beech trees and mountains with breathtaking views.</p>
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		<title>Natures Best: New Zealand</title>
		<link>http://www.nwog.org/natures-best-new-zealand.htm</link>
		<comments>http://www.nwog.org/natures-best-new-zealand.htm#comments</comments>
		<pubDate>Sat, 13 Nov 2010 09:17:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Abel Tasman National Park]]></category>
		<category><![CDATA[Egmont National Park]]></category>
		<category><![CDATA[Kahurangi National Park]]></category>
		<category><![CDATA[Nelson Lakes National Park]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[New Zealand Great Walks]]></category>
		<category><![CDATA[Paparoa National Park]]></category>
		<category><![CDATA[Tongariro National Park]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=548</guid>
		<description><![CDATA[Image via Wikipedia The people of New Zealand take hiking and trekking very seriously. No matter what happens they will go on a hiking trip once a year without fail. It is a part of their lives. They realize the importance of hiking in their physical and professional life. The country has dedicated hiking tracks [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:AbelTasmanNP.jpg"><img title="Totaranui is a 1km long beach and the site of ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/2d/AbelTasmanNP.jpg/300px-AbelTasmanNP.jpg" alt="Totaranui is a 1km long beach and the site of ..." width="300" height="450" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:AbelTasmanNP.jpg">Wikipedia</a></dd>
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<p>The people of New Zealand take hiking and trekking very seriously. No matter what happens they will go on a hiking trip once a year without fail. It is a part of their lives. They realize the importance of hiking in their physical and professional life. The country has dedicated hiking tracks that run through some of the most beautiful locations that New Zealand has to offer. It is here that many of the worlds best movies are shot. Movies like Harry potter, Prince of Narnia and many other movies which need to include other worldly feel to their movies.</p>
<p>Great walks are hiking routes maintained by the government for the sole purpose of hiking. People flock to there nine routes that incorporate all the best things that New Zealand has to offer. They are quite busy throughout the year and safe. Many locations where hikers can rest are also available. This makes it easier for beginners to get used to hiking. And there couldn’t be a better place than New Zealand to begin. Great Walks have huts maintained for hikers which can be rented. But these need to be rented in advance. Hiking routes are well planned and accurately measures. Hence before beginning your tour you can choose which tour best suits your degree of fitness.</p>
<p>Apart from these dedicated hiking destinations, there are multiple national parks that can be hiked. These national parts have an unbelievably diverse flora and fauna which cannot be seen in any other place. Botanist’s might just find yet undiscovered plants and give them their own names. Some of the national parks here are Te Urewera National Park, Tongariro National Park, Egmont National Park, Abel Tasman National Park,  Kahurangi National Park, Nelson Lakes National Park, Paparoa National Park, Aoraki National Park and many more. There is no shortage of hiking destinations.</p>
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		<title>How about some hiking mate?</title>
		<link>http://www.nwog.org/how-about-some-hiking-mate.htm</link>
		<comments>http://www.nwog.org/how-about-some-hiking-mate.htm#comments</comments>
		<pubDate>Fri, 12 Nov 2010 09:19:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Blue Mountains]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Oceania]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Queensland]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=555</guid>
		<description><![CDATA[Image via Wikipedia Australian are big fans of outdoor activities. Form trekking, boating, surfing, kayaking, hiking, outdoor sports, or anything else that involves staying out of their houses. Apart from the great outback for tourists, for hikers Australia has to offer many destinations that are both fascinating and adventurous. One of the most popular hikers [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Blue_mountains_-_three_sisters.jpg"><img title="The Three Sisters, sandstone rock formations t..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/e/e4/Blue_mountains_-_three_sisters.jpg/300px-Blue_mountains_-_three_sisters.jpg" alt="The Three Sisters, sandstone rock formations t..." width="300" height="167" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Blue_mountains_-_three_sisters.jpg">Wikipedia</a></dd>
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<p>Australian are big fans of outdoor activities. Form trekking, boating, surfing, kayaking, hiking, outdoor sports, or anything else that involves staying out of their houses. Apart from the great outback for tourists, for hikers Australia has to offer many destinations that are both fascinating and adventurous.</p>
<p>One of the most popular hikers spot in Australia is the Whit Sunday Islands in the state of Queensland. It is a popular hiking destination as well as a place for just snorkeling. Queensland is also famous as a destination for water sports such as kayaking, boating and canoeing. Queensland is an Island to reach where a boat ride needs to be arranged. This island has not been modernized to the extent that rest of Australian cities is, hence it is very pleasant to be here. Many landscape features like wallabies, flat lands, dense rainforests, hills, and lots of otter amazing features attract people to the land of down under. South mole in Queensland has many hiking routes and upon reaching the many peaks of the hills, the 360 deg view of the entire surroundings can be taken in. Queensland also is home to the protected Lamington Park which has easy access trails for both beginners and experienced hikers. The wildlife is filled with interesting mammals and birds that are quite different from any other place on the earth.</p>
<p>New South Wales is another destination favored by travellers from around the world with its Blue Mountains, water falls, valleys and cliffs. This place is close from Sydney and is of easy access. If you like to include a little bit of sea along with your trip then you might want to consider Cape 2 cape. This place has everything that a hiker could dream of. Cliffs that are at a breathtaking distance away from the sea, sunrise that is more beautiful than you have ever seen.</p>
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		<title>What Must I Know About Taking My Pet to a Foreign Country?</title>
		<link>http://www.nwog.org/what-must-i-know-about-taking-my-pet-to-a-foreign-country.htm</link>
		<comments>http://www.nwog.org/what-must-i-know-about-taking-my-pet-to-a-foreign-country.htm#comments</comments>
		<pubDate>Tue, 09 Nov 2010 06:42:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Animal]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Pet]]></category>
		<category><![CDATA[Pet insurance]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=645</guid>
		<description><![CDATA[Regulations regarding taking pets into foreign countries differ from region to region, so you will need to research the particular country you will be visiting to determine what is required. However, if the area you are visiting as part of your hiking vacation participates in the Pet Travel Scheme (PETS), this article can provide information [...]]]></description>
			<content:encoded><![CDATA[<p>Regulations regarding taking pets into foreign countries differ from  region to region, so you will need to research the particular country  you will be visiting to determine what is required. However, if the area  you are visiting as part of your hiking vacation participates in the  Pet Travel Scheme (PETS), this article can provide information on that.</p>
<p>Some of the countries that do participate in PETS are the United  Kingdom and Canada. If you are visiting these countries, here’s a little  bit about what you need to know. This is not all-inclusive, however, so  you may need to do some additional research.</p>
<p>You must first  meet certain regulations, such as making sure your pet is current on  rabies and other vaccinations. In addition, you must be able to verify  that your pet has not been out of either a listed or non-listed PETS  participating country within six months prior to traveling to another  country.</p>
<p>Once you have met the initial requirements, because  they participate in PETS, the United Kingdom and Canada do not require  quarantine for your pet to enter the country. In those countries that do  not participate in PETS, quarantine periods can be as long as six  weeks.</p>
<p>Further, the United Kingdom and Canada do not limit the  pets allowed to enter the country to just cats and dogs. Ferrets are  also allowed to enter under the PETS policy. Not only that, but pets  that were brought into the United Kingdom can be taken to other European  Union countries by their owners, and will be allowed to enter the UK  again.</p>
<p>In order to make sure that you can meet and stay up to date on all these requirements, consider obtaining <a href="http://www.krogerpersonalfinance.com/pet-insurance/">pet  insurance</a>.  This way, if your pet should require treatments for an illness or need  updated vaccines, you would have the financial means to do so.</p>
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		<title>Hike to China</title>
		<link>http://www.nwog.org/hike-to-china.htm</link>
		<comments>http://www.nwog.org/hike-to-china.htm#comments</comments>
		<pubDate>Sun, 07 Nov 2010 09:20:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Asia-Pacific]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Hard Rock Cafe]]></category>
		<category><![CDATA[Holiday Inn]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=562</guid>
		<description><![CDATA[China has of late projected itself as a country from where cheap electronic goods and toys come from. It is being seen as a country that is both populated and polluted. But China is more than that. China is projecting itself as a worth tourist destination with world class hotels such as Holiday Inn, and [...]]]></description>
			<content:encoded><![CDATA[<p>China has of late projected itself as a country from where cheap electronic goods and toys come from. It is being seen as a country that is both populated and polluted. But China is more than that. China is projecting itself as a worth tourist destination with world class hotels such as Holiday Inn, and Hard Rock Hotel opening up in China. If you do not like Chinese food you can also opt from American brands such as KFC, McDonalds and of course Hard Rock Caf</p>
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		<title>Boating With A Peace Of Mind</title>
		<link>http://www.nwog.org/boating-with-a-peace-of-mind.htm</link>
		<comments>http://www.nwog.org/boating-with-a-peace-of-mind.htm#comments</comments>
		<pubDate>Fri, 05 Nov 2010 11:53:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Boating]]></category>
		<category><![CDATA[Boat]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=629</guid>
		<description><![CDATA[Image via Wikipedia Boating is a leisurely activity for many, but due to the cost involved and lack of time one has to spare, it has became an activity only a few can afford. If you enjoy boating, whether it’s with the family or to get away for a few hours to get your thoughts [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Boating_in_fair_weather.jpg"><img title="A group of people riding a wooden boat off a b..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/34/Boating_in_fair_weather.jpg/300px-Boating_in_fair_weather.jpg" alt="A group of people riding a wooden boat off a b..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Boating_in_fair_weather.jpg">Wikipedia</a></dd>
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<p>Boating is a leisurely activity for many, but due to the cost involved  and lack of time one has to spare, it has became an activity only a few  can afford. If you enjoy boating, whether it’s with the family or to get  away for a few hours to get your thoughts together, there are plenty of  options available for you. Throughout the country and most likely close  to your home, there are several lakes and rivers you can make use of.  Most of these locations are low cost and you can get a seasonal pass.</p>
<p>Once you have been involved in boating, you are sure to love it and  soon you find yourself saving up to get your own boat. With the amount  of research and money that goes into acquiring a boat, it is only  natural to find the best insurance out there to give you that peace of  mind. There are several insurance companies, including <a href="https://auto.21st.com/AutoQuote/home.do?method=getHome">21st Century Insurance</a>,  who can not only provide you with insurance for your trailer but also  for you boat. You can call up or go online to get a quote that best  suits your budget and before you know it you will be on the water,  experiencing what many people love.</p>
<p>With insurance, you are  free to take your boat out without a headache and enjoy your favorite  activity. Going out fishing with your family and friends is just one of  the many things you will grow to love. Be smart and get the right  insurance since you don’t want your hard earned money to go to waste in  case of an unfortunate event. Boating will bring about the relaxation  you need after a week of hard work and you don’t even have to plan a  long and expensive vacation. You will instantly feel the freedom that  comes with the joy of boating.</p>
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		<title>The Great Outdoors hiking destinations</title>
		<link>http://www.nwog.org/the-great-outdoors-hiking-destinations.htm</link>
		<comments>http://www.nwog.org/the-great-outdoors-hiking-destinations.htm#comments</comments>
		<pubDate>Thu, 04 Nov 2010 09:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Annapurna]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Himalayas]]></category>
		<category><![CDATA[Jade Dragon Snow Mountain]]></category>
		<category><![CDATA[Lukla]]></category>
		<category><![CDATA[Manang]]></category>
		<category><![CDATA[Mount Kilimanjaro]]></category>
		<category><![CDATA[Tiger Leaping Gorge]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=544</guid>
		<description><![CDATA[Image via Wikipedia The Himalayas is very well known for the adventure it offers the hikers. The Annapurna mountain range is among the top 10 highest the world. There are four regions famous in this range Lamjung, Manang, Mustang, and Myagdi. The Annapurna is famous for its deep valleys and terraced farming. Especially in the [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Himalayas.jpg"><img title="The Himalayas, said by Hubbard to be the site ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/79/Himalayas.jpg/300px-Himalayas.jpg" alt="The Himalayas, said by Hubbard to be the site ..." width="300" height="198" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Himalayas.jpg">Wikipedia</a></dd>
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<p>The Himalayas is very well known for the adventure it offers the hikers. The Annapurna mountain range is among the top 10 highest the world. There are four regions famous in this range Lamjung, Manang, Mustang, and Myagdi. The Annapurna is famous for its deep valleys and terraced farming. Especially in the region of Manang and Mustang the hikers can enjoy higher elevations and bone chilling temperatures and a deepest gorge. There are hotels and restaurants along this trail. Coming back to Nepal how can anyone miss not hiking in Mount Everest? Staring from Lukla in Nepal which is the base camp. Going around Mount Everest are number of routes. Lot of people prefer the easier ones. There are guides available in case if you get lost.</p>
<p>Moving north into China&#8217;s Tiger Leaping Gorge is the Chinese way to welcome the hiking enthusiast. Lying between Jade Dragon Snow Mountain and the Haba Xueshan Mountain along the Yangtzee River this 16 km gorge is one of the world&#8217;s deepest river canyons. Hikers and trekkers can enjoy the breathtaking view of this trail.</p>
<p>Apart from Himalayas there is Mont Blanc in Europe offering adventure for thrill seekers. With a height more than 15,000 feet it is one of the Europe&#8217;s highest peaks. The trail is well maintained and marked to help the hikers along the way.  This trail passing through three countries France, Italy and Switzerland is 150 km long with a 10 km ascent. This is one of the most popular destinations in Europe.</p>
<p>Mount Kilimanjaro in Africa is very famous for hiking. This 20,000 feet snow covered inactive volcano situated in Tanzania is the world&#8217;s tallest free-standing mountain. It has six different routes of varied difficulty and distances namely Machame, Marangu, Rongai, Lemosho, Umbwe and Shira giving all kind hikers of an opportunity to explore. This trail has lots of wildlife activity and awesome scenery.</p>
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		<title>Making Sure Your Trip Goes Smoothly</title>
		<link>http://www.nwog.org/making-sure-your-trip-goes-smoothly.htm</link>
		<comments>http://www.nwog.org/making-sure-your-trip-goes-smoothly.htm#comments</comments>
		<pubDate>Wed, 03 Nov 2010 11:49:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travelogues]]></category>
		<category><![CDATA[Vehicle]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=636</guid>
		<description><![CDATA[Never wondering and simply going on your trip is great, if living in the moment is your general style. However, for many people there is more to it than that. There are many logistical concerns that any reasonable person will bring to the table on occasions when they are set to go on a trip. [...]]]></description>
			<content:encoded><![CDATA[<p>Never wondering and simply going on your trip is great, if  living in the moment is your general style.  However, for many people  there is more to it than that.  There are many logistical concerns that  any reasonable person will bring to the table on occasions when they are  set to go on a trip.  Among them is will you be able to afford it?  If  you don&#8217;t have enough money to pay the bills you already have, you don&#8217;t  have any business going on trips in the first place.  But once that  issue is settled, you also have a few others to contend with.</p>
<p>For one, is your vehicle up to snuff?  If you do not have a vehicle that  is reliable enough to carry you from where you are to where you want to  be, then you have a real problem on your hands.  You might even need to  check out <a href="http://www.truecar.com/">new car prices</a> online,  and see if perhaps getting a new vehicle would be a good idea.  Not that  you would buy a car just for one trip, but if it won&#8217;t take you a few  hundred miles, it&#8217;s probably on its last legs (or perhaps its last  tires) anyway.  This is not something you can just let slide.</p>
<p>For another, where do you actually want to go?  So many people pick  their vacation destination just because it&#8217;s somewhere they have heard  about and considered visiting.  But is it somewhere you actually want to  be for awhile?  If you have any reservations about going, they will  cause resistance in your own mind, and your vacation as a whole will  suffer for it.  Overall, you need to be certain that you take enough  time to really think carefully about where you want to take your trip  before you go on it.  There really is no hurry, when it comes to this  sort of thing.</p>
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		<title>mount Pilchuck</title>
		<link>http://www.nwog.org/mount-pilchuck.htm</link>
		<comments>http://www.nwog.org/mount-pilchuck.htm#comments</comments>
		<pubDate>Thu, 28 Oct 2010 19:34:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Cascade Range]]></category>
		<category><![CDATA[Climb]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountain Loop Highway]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=432</guid>
		<description><![CDATA[Image via Wikipedia It is not a particularly difficult six mile climb if you are in good shape. It is strenuous and you are actually climbing to the top of a small peak which makes it interesting. There is an ancient ranger fire lookout on top as well. It is a day hike with no [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Santiam_Pass.jpg"><img title="US 20 crossing the Cascade Range at Santiam Pass." src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/11/Santiam_Pass.jpg/300px-Santiam_Pass.jpg" alt="US 20 crossing the Cascade Range at Santiam Pass." width="300" height="200" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Santiam_Pass.jpg">Wikipedia</a></dd>
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<p>It is not a particularly difficult six mile climb if you are in good  shape. It is strenuous and you are actually climbing to the top of a  small peak which makes it interesting. There is an ancient ranger fire  lookout on top as well. It is a day hike with no place to camp on top.</p>
<p>Partly due to the ease of access, the steepness of the trial, and the  sheer cliffs at top with a shocking long way to the bottom, hikers are  lost here almost every year. Lost as in dead. When you make the climb  and stick to the trail, you can&#8217;t imagine why this occurs but it does.  Part of the problem is the steepness of the mountain and the jagged  cliffs that loom in unexpected places. The trail is steep and easy to  keep to, but wander off and you may put your life at risk<br />
.<br />
The other problem with this hike is that it is heavily used and seems  deceptively simple. The peak stands at 5,300 feet which does not seem  like much, but at these elevations in the Cascade Range, a storm can do  you in if you are not prepared. Going up in tennis shoes and shorts with  no supplies? Not a good idea. Don&#8217;t do it.</p>
<p>Once on top the view is incredible which is why it used to be a fire  lookout. Peek over one cliff and you may see sun bathers way below  stretched out on a snow field during certain parts of the year! Don&#8217;t  ask how they got there and don&#8217;t lean over too far!</p>
<p>If you decide to do this climb, be prepared with a pack full of food,  water and perhaps a change of clothes . . . and a coat! Wear good hiking  boots and do it when the weather is known to be good. You can get there  via the Mountain Loop Highway out of Granite Falls, Washington. There  is a ranger station on the way. Stop and ask questions about the current  conditions of the trail and weather. Make it a safe trip.</p>
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		<title>To Pack Light or Heavy for Ski Holidays</title>
		<link>http://www.nwog.org/to-pack-light-or-heavy-for-ski-holidays.htm</link>
		<comments>http://www.nwog.org/to-pack-light-or-heavy-for-ski-holidays.htm#comments</comments>
		<pubDate>Wed, 27 Oct 2010 13:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Alps]]></category>
		<category><![CDATA[Cross-country skiing]]></category>
		<category><![CDATA[Nazism]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Winter Sports]]></category>
		<category><![CDATA[World War II]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=454</guid>
		<description><![CDATA[Image via Wikipedia Many backpackers have polarized themselves into one of two camps: the light travelers and the heavy travelers. The lights think that the less you bring with you, and the lighter that stuff is, the better time you will have. After all, it can be a real irritation to have to lug what [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Ski_trails.jpg"><img title="Prepared ski trails for cross-country skiing." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/ab/Ski_trails.jpg/300px-Ski_trails.jpg" alt="Prepared ski trails for cross-country skiing." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Ski_trails.jpg">Wikipedia</a></dd>
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<p>Many backpackers have polarized themselves into one of two camps: the  light travelers and the heavy travelers.  The lights think that the less  you bring with you, and the lighter that stuff is, the better time you  will have.  After all, it can be a real irritation to have to lug what  feels like a soldier&#8217;s ruck up a mountain.  While it&#8217;s great to  experience a challenge, there is a fine line between &#8220;a challenge&#8221; and  &#8220;a death march.&#8221;  The heavies are quite the opposite, though.  Not only  do they thrive on the challenge of carrying plenty of things with them,  they can also live like trailside royalty on what they&#8217;ve brought.</p>
<p><a href="http://www.fasttrackski.co.uk/" target="_blank">Ski holidays</a> inspire a similar divergence of thought.  On the one hand, some people  like to cross country ski for days at a time, as if they were a spy  during the Second World War, escaping the Nazis across the Alps.  Some  other people prefer to travel as lightly as possible, and even go so far  as to take one of those tents that weigh less than a pound as their  only means of shelter.  While this is very efficient, it can also cause  them to be a little wanting for supplies.  This may just be the  difference between knowing that your car is a mile or two away, versus  wanting to go off the trail for a couple of days and see where you can  end up.</p>
<p>There is plenty of validity to the ideas of both camps.   If you have anything on your back, you have a chance of getting some  blisters.  And after a couple of hours of skiing, wearing a piece of  paper on your back would be an amount of weight that your muscles would  certainly notice.  It may just end up coming down to wanting two  different kinds of experiences.  You can always take another trip later.</p>
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		<title>Heather Lake: Stunning Cascade Beauty and Bugs!</title>
		<link>http://www.nwog.org/heather-lake-stunning-cascade-beauty-and-bugs.htm</link>
		<comments>http://www.nwog.org/heather-lake-stunning-cascade-beauty-and-bugs.htm#comments</comments>
		<pubDate>Tue, 26 Oct 2010 19:31:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Cascade Range]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mount Baker-Snoqualmie National Forest]]></category>
		<category><![CDATA[North Cascades]]></category>
		<category><![CDATA[Old-growth forest]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Seattle]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=429</guid>
		<description><![CDATA[Image via Wikipedia Heather Lake is perhaps one of the most beautiful hikes in the Cascade Range. It is not steep with an elevation gain of just over 1,000 feet in two-mile hike. It is also accessible almost year round due to its low elevation; hence, it is a heavily traveled trial. You will walk [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Rainierreflect1.jpg"><img title="Mt. Rainier reflected in Reflection lake." src="http://upload.wikimedia.org/wikipedia/commons/thumb/3/3d/Rainierreflect1.jpg/300px-Rainierreflect1.jpg" alt="Mt. Rainier reflected in Reflection lake." width="300" height="200" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Rainierreflect1.jpg">Wikipedia</a></dd>
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<p>Heather Lake is perhaps one of the most beautiful hikes in the Cascade  Range. It is not steep with an elevation gain of just over 1,000 feet in  two-mile hike. It is also accessible almost year round due to its low  elevation; hence, it is a heavily traveled trial.</p>
<p>You will walk through a canopy during the entire trip, walking over  great roots of trees. It begins as &#8216;second growth&#8217; forest but about  halfway into the hike it becomes stunning old growth. You will love this  place and by the way, so do the biting flies and mosquitoes. Be fairly  warned. Low elevation hikes in the Cascades are known to be killer bug  hangouts. If you hate the bugs, this may not be for you.</p>
<p>Once at the lake you get a stunning view of Mount Pilchuck&#8217;s north  face which is a sheer cliff. It is quite a sight so bring your camera.  The lake is pristine and the growth is lush. Please be careful to stay  on the trails so that this little cove of heaven can stay that way. It  is not a good place to camp due to the dampness of everything there. You  will see some braving the tents but they will likely be very wet by  morning. Make this a day hike.</p>
<p>You can get information on the hike From Mount Baker-Snoqualmie National  Forest Service. The local outdoor stores in the Seattle area are all  very much aware of this hike so getting information about it is a  breeze. Like so many of the most accessible and beautiful hikes in the  North Cascades, this one is on the Mount Loop Highway out of Granite  Falls, Washington. The trail head is about a thirteen mile drive out of  Granite Falls and a mile from the Verlot Ranger Station which is also on  that highway. You can&#8217;t miss it. Stop at Verlot and talk to the folks  there. They can fill you in on all the details and give you the current  situation about the local bears! Yes, they like the area too!</p>
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		<title>Washington Park Loop</title>
		<link>http://www.nwog.org/washington-park-loop.htm</link>
		<comments>http://www.nwog.org/washington-park-loop.htm#comments</comments>
		<pubDate>Mon, 25 Oct 2010 19:30:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Anacortes Washington]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Ferry]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[PugetSound]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=426</guid>
		<description><![CDATA[Image by UW Digital Collections via Flickr This is a city park! Anacortes, Washington is a small Puget Sound town that is mostly ignored but for the ferry service that resides there. Hikers do not see this as a &#8216;destination&#8217; which is why it&#8217;s a destination! If you are tired of the steep trails, the [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/8337233@N06/4861196546"><img title="Deception Pass, Washington" src="http://farm5.static.flickr.com/4079/4861196546_6038baf664_m.jpg" alt="Deception Pass, Washington" width="240" height="191" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/8337233@N06/4861196546">UW Digital Collections</a> via Flickr</dd>
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<p>This is a city park! Anacortes, Washington is a small Puget Sound  town  that is mostly ignored but for the ferry service that resides there.  Hikers do not see this as a &#8216;destination&#8217; which is why it&#8217;s a  destination! If you are tired of the steep trails, the blisters from  tough leather hiking boots and the biting flies, this may be your choice  for a gentle and beautiful hike.</p>
<p>This is a 220 acre park right on the Sound. The park covers all of  Fidalgo Head, a rocky peninsula with a forest covered crown. It is  almost totally surrounded by water so elevation gain? Ha! Relax. You can  walk it or bike it. Part of the trail lands you back on the road to  re-connect with other trails, but it is a slow one laner with many speed  bumps so no worries. You can sit on the beach and watch the ferries  come and go as well as the occasional tanker and fishing boats. Since it  is pretty much a local hang-out you won&#8217;t be inundated by crowds.  It&#8217;s a lazy little town so relax. The light weight day-hike boots are  fine here.</p>
<p>Get there from I-5 out of Seattle heading north for about 64 miles. Take  exit 230 at Mount Vernon and turn west (left) to go under the freeway  and follow the signs for Anacortes for about 14 miles. The highway has  two designations: 20 and 237. Once in Anacortes, turn left at the sign  for the Victoria/San Juan Ferry which is another incredible side trip  one day when you have the time to trek into Canada and into Victoria BC.  That is a wonder in its own right.</p>
<p>One final note: if you plan this trip right, do it in the spring when  the tulips are in bloom. Mount Vernon is one of the world&#8217;s largest  growers of tulips and daffodils. When in bloom, fields stretch forever  with purples, reds, and yellows that are a shock to the system. You can  walk through the fields in some cases and of course you can buy the  flowers and bulbs.</p>
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		<title>Don’t miss your weekly hike!</title>
		<link>http://www.nwog.org/don%e2%80%99t-miss-your-weekly-hike.htm</link>
		<comments>http://www.nwog.org/don%e2%80%99t-miss-your-weekly-hike.htm#comments</comments>
		<pubDate>Sat, 23 Oct 2010 20:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=626</guid>
		<description><![CDATA[Ah, the great outdoors, a weekend warrior’s retreat is a hiker’s paradise. Behind the bars of reality, hiking enthusiasts all dream of endless grass covered hills, woody mountains, gurgling streams, and rushing rapids. If you are such an enthusiast but are unable to fulfill your hiking dreams because of financial constraints, you can obtain title [...]]]></description>
			<content:encoded><![CDATA[<p>Ah, the great outdoors, a weekend warrior’s retreat is a hiker’s paradise. Behind the bars of reality, hiking enthusiasts all dream of endless grass covered hills, woody mountains, gurgling streams, and rushing rapids. If you are such an enthusiast but are unable to fulfill your hiking dreams because of financial constraints, you can obtain <a href=" http://www.acecashexpress.com/title-loans.aspx">title loans</a> easily and with minimum formalities.</p>
<p>Hikers often seek beautiful natural environments in which to hike and typical hikers enjoy sighting rare or endangered species.  Today of course getting to such places is not cheap as it was before. Another cost to factor in is the price of hiking equipment. Hiking equipment is gear or equipment that one carries on a hiking trip. Because hiking is less intensive than an activity such as overnight camping, the equipment is of necessity of a shorter term more practical nature for such a walk. However even though hikes are usually a day trip, it is wise to carry basic equipment for eventualities that may occur such as forced to stay the night, getting lost, or accidents.</p>
<p>According to respected hiking manuals and advisories, the ten essential items to carry on a hike are</p>
<ol>
<li>Map  </li>
<li>Compass  </li>
<li>Sunglasses and sunscreen</li>
<li>Extra food and water</li>
<li>Extra clothes</li>
<li>Headlamp (outdoor)/flashlight</li>
<li>First aid kit</li>
<li>Lighter </li>
<li>Swiss army knife</li>
</ol>
<p>As you can imagine this equipment costs money. Picture this, a number of your old school mates sitting in the pub, planned a hiking trip in the country side. It’s a good old trip which promises a lot of fun, something that you don’t want to miss out on just because you lack a few dollars. By obtaining title loans you can secure the funding for your trip and repay the loan in a short period. Quick and easy, the real benefit of course is that you will never have to give up hiking with your buddy’s ever again.</p>
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		<title>Glacier Basin: Ugly Hike. Destination: Heaven</title>
		<link>http://www.nwog.org/glacier-basin-ugly-hike-destination-heaven.htm</link>
		<comments>http://www.nwog.org/glacier-basin-ugly-hike-destination-heaven.htm#comments</comments>
		<pubDate>Tue, 19 Oct 2010 19:28:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Cascade Range]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountain Loop Highway]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=421</guid>
		<description><![CDATA[Monte Cristo, Washington used to be a gold mining town at a turn in the Mountain Loop Highway out of Granite Falls. The road washed out many years ago and a gate was put up at the entrance, leaving the place to serine calm for the few residents without a road. There was, for many [...]]]></description>
			<content:encoded><![CDATA[<p>Monte Cristo, Washington used to be a gold mining town at a turn in the  Mountain Loop Highway out of Granite Falls. The road washed out many  years ago and a gate was put up at the entrance, leaving the place to  serine calm for the few residents without a road. There was, for many  years, more than grumblings about the fact that these residents were  erased and ignored by the State of Washington. No surprise. Governments  do that. Although the story ends painfully for the residents, it is not  so painful to those who want the area pristine. Some of the most  beautiful hikes in the Cascade Range, such as Gothic Basin, are in this  neck of the woods and the oddly hidden nature of the trailheads keeps  most hikers away. That&#8217;s good for you.</p>
<p>If you want maps and descriptions of the area, stop at the Verlot Ranger  Station about twelve miles out of Granite Falls and they can fill you  in on current trail conditions in the area. You will also need to  purchase a parking permit. With economy&#8217;s ups and downs, there are  years that certain trails are no longer maintained as lack of money  eliminates the effort. The parking permit money is well worth it.</p>
<p>Walk four miles along an unkempt road into Monte Cristo. Two miles from  Monte Cristo, over monstrous trail is Glacier Basin, a beauty of a place  worth exploring for a few days. Like the journey to Gothic Basin, this  climb is very tough with the last mile seeming to be near vertical.</p>
<p>The gold mines that resided there are all blasted shut. Just as well.  Pack the tent and the gear and stay awhile. It is sometimes crowded with  climbers readying themselves for Cadet and Monte Cristo Peaks and  Wilmon Spires.  It can be an enjoyable time watching the climbers and  sitting in flower covered meadows surrounded by jagged mountains. To  maintain the beauty, hikers are asked to stay on the trails and camp at  Ray&#8217;s Knoll or Mystery Ridge. The journey is worth the stay.</p>
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		<title>Bet Less For Sports Investing Success</title>
		<link>http://www.nwog.org/bet-less-for-sports-investing-success.htm</link>
		<comments>http://www.nwog.org/bet-less-for-sports-investing-success.htm#comments</comments>
		<pubDate>Sun, 17 Oct 2010 15:06:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Air Travel]]></category>
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		<category><![CDATA[Boating]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Betting]]></category>
		<category><![CDATA[Betting strategy]]></category>
		<category><![CDATA[Bookmaker]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Money management]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Sports betting]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=457</guid>
		<description><![CDATA[Image via Wikipedia As with any form of gambling, success at sports investing requires discipline. The defining point between sports betting and sports investing is that the latter involves planning, research and strict money management. With someone who bets casually or without skill, their methods are basically “hit or miss”, so it&#8217;s no wonder their [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Assorted_United_States_coins.jpg"><img title="An assortment of United States coins, includin..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5e/Assorted_United_States_coins.jpg/300px-Assorted_United_States_coins.jpg" alt="An assortment of United States coins, includin..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Assorted_United_States_coins.jpg">Wikipedia</a></dd>
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<p>As with any form of gambling, success at sports investing requires discipline. The defining point between sports betting and <a href="http://www.daytradesports.com/psf.html" target="_blank">sports investing</a> is that the latter involves planning, research and strict money  management. With someone who bets casually or without skill, their  methods are basically “hit or miss”, so it&#8217;s no wonder their winnings  are the same. Sports investing takes time and considerable mathematical  skill; those with a background in statistics will make sense of the  numbers much quicker than those with whom numbers don&#8217;t come easily.</p>
<p>The  successful sports investor thoroughly researches the players and teams  that will be involved in a game before placing any bets. The money  management part comes in here; sports investors commonly have an  established bankroll with a set amount of money in it, and all bets must  come from the bankroll. By having a set amount of money to work with,  the sports investor can decide what percentage of his bankroll he&#8217;s  willing to risk for the chance to win a bet on a given game. This  percentage of the bankroll is referred to by sports investors as a  “unit”. A sports investor may establish one unit as any percentage of  her bankroll, and will typically bet one unit per game.</p>
<p>It&#8217;s a  common pitfall of beginners to bet too much per game. Professional  sports investors advise to bet no more than 5 percent of your bankroll  on any one game, and that less than this amount &#8212; maybe 2 or 3 percent  &#8212; is the ideal amount to bet on average. It&#8217;s wise to make the size of  your unit flexible; if your bankroll grows from more wins, you bet more  per unit because five percent of a larger number will equal a slightly  larger amount of money, and if your bankroll shrinks, you&#8217;ll bet  slightly less. In this way, you&#8217;ll effectively protect yourself from  suffering heavy losses.</p>
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		<title>Riddle Lake</title>
		<link>http://www.nwog.org/riddle-lake.htm</link>
		<comments>http://www.nwog.org/riddle-lake.htm#comments</comments>
		<pubDate>Sat, 16 Oct 2010 19:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Continental Divide]]></category>
		<category><![CDATA[Continental Divide of the Americas]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Puget Sound]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Wyoming]]></category>
		<category><![CDATA[Yellowstone Lake]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=418</guid>
		<description><![CDATA[Image by j o s h via Flickr As far as Continental Divide hikes goes, this one is a piece of cake. It may be the easiest Divide hike. In fact, there are tougher hikes along the Puget Sound at sea level! Riddle is in South-East Yellowstone, Wyoming. The road to the trail head is [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/40736030@N00/51540794"><img title="Yellowstone Lake" src="http://farm1.static.flickr.com/29/51540794_b0613b3462_m.jpg" alt="Yellowstone Lake" width="160" height="240" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/40736030@N00/51540794">j o s h</a> via Flickr</dd>
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<p>As far as Continental Divide hikes goes, this one is a piece of cake. It  may be the easiest Divide hike. In fact, there are tougher hikes along  the Puget Sound at sea level! Riddle is in South-East Yellowstone,  Wyoming. The road to the trail head is right on the Divide itself,  meaning there is no mountain to climb . . . at all. As in this is a flat  walk! OK, there are a few mild rises.</p>
<p>Now that this is clear, enjoy the walk. It is less than two miles across  marsh land that tends to be wet until mid-July so even though this is a  walk around the block, boots are in order in case the dampness is still  there when you arrive. It is also popular with the bears in the spring  and early summer so the path is normally closed until mid-July anyway.  Due to the bear population it&#8217;s a good idea to do this with a larger  group of four or more.</p>
<p>Riddle lake sits at 8,000 feet so if elevation is a problem, this is the  only thing to hold you back from seeing endless lilies along the shore  mixed with reeds and tall grass. This aligns with a backdrop of the Red  Mountains to fill the camera lens. While you are in the marshlands, you  may spot some elk or even moose. You will likely see prints, including  those of your buddies, the bears. It is always a good idea to keep a  sharp eye out for the wildlife. You are in their front yard, not the  other way around. That being said, respect their property. Keep it clean  by leaving it the way they would leave it: no Twinkie wrappers allowed.</p>
<p>The trial head: it lies south of West Thumb Bay along Yellowstone Lake.  Drive about four miles south of there and turn into a parking area on  the east side of the road marked for the trail. Maps should show the  Mount Sheridan Quad.</p>
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		<title>Russian Delight</title>
		<link>http://www.nwog.org/russian-delight.htm</link>
		<comments>http://www.nwog.org/russian-delight.htm#comments</comments>
		<pubDate>Fri, 15 Oct 2010 09:27:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Baikal Lake]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Irkutsk]]></category>
		<category><![CDATA[Mongolia]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[Siberia]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[Travel Blogs]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=601</guid>
		<description><![CDATA[Image via Wikipedia Russia is the most unexplored place in the world and has more hiking locations than any hiker can handle alone. It is filled with forests and mountains which have no humans in near sight. The only problem with this place is that it is cold and needs hikers who can handle cold. [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:BaikalForest_%28pixinn.net%29.jpg"><img title="Taiga Forest near Lake Baikal, Russia." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/91/BaikalForest_%28pixinn.net%29.jpg/300px-BaikalForest_%28pixinn.net%29.jpg" alt="Taiga Forest near Lake Baikal, Russia." width="300" height="451" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:BaikalForest_%28pixinn.net%29.jpg">Wikipedia</a></dd>
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<p>Russia is the most unexplored place in the world and has more hiking locations than any hiker can handle alone. It is filled with forests and mountains which have no humans in near sight. The only problem with this place is that it is cold and needs hikers who can handle cold. Along with forests and mountains it has many glaciers, snowy rocks, natural geysers, volcanoes and lakes. Hiking, trekking, fishing, boating, rafting, you name the activity and you will find it here. Siberia is unofficially a part of Russia, hence I will include Siberia in to Russia.</p>
<p>One of the most popular destinations is the lake Baikal region. This lake is one of the world’s largest fresh water lakes and is known as the eye of Russia. It is one of the largest unfrozen freshwater reserves of the world. The lake is surrounded by pristine natural forest cover which covers the rising and diving landscape. It is located in south east Siberia. It also has the tag of the worlds deepest and the longest lake. Forget about the lake you are here for the hiking. To reach this place you will have to fly to Irkutsk which in itself is a delightful place to be in. Irkutsk is known as the Siberian Paris and is the gateway to the Baikal Lake. On your hiking trip you will find many abandoned villages around this lake. The surrounding diversity is incredible and makes for an interesting trip. The lake along with the surrounding forest had some of the world’s most interesting flora and fauna which is not found in any other parts of the world. It is a place which is worth seeing. The cedar wood tree filled forests are hiker friendly.  Although the weather is not that friendly and it constantly rains there, it won’t bother you to enjoy this beautiful and unique place.</p>
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		<title>Hiking and Hunting</title>
		<link>http://www.nwog.org/hiking-and-hunting.htm</link>
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		<pubDate>Wed, 13 Oct 2010 09:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Gray Wolf]]></category>
		<category><![CDATA[Guides and Outfitters]]></category>
		<category><![CDATA[Hunting]]></category>
		<category><![CDATA[Lynx]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Red Deer]]></category>
		<category><![CDATA[Russia]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=597</guid>
		<description><![CDATA[Image via Wikipedia The wide Russian landscape has numerous climate zones and a variety of wild life. Russia is only one of the few countries where hunting is not prohibited by the government. Hunting for animals such as Wolf, Black bear, Lynx, moose Red deer, musk deer, brown bear, Maral Izbur stag, Siberian roe deer, [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Young_wild_boar.jpg"><img title="Snowi, a young wild boar in the Wisentgehege S..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/99/Young_wild_boar.jpg/300px-Young_wild_boar.jpg" alt="Snowi, a young wild boar in the Wisentgehege S..." width="300" height="202" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Young_wild_boar.jpg">Wikipedia</a></dd>
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<p>The wide Russian landscape has numerous climate zones and a variety of wild life. Russia is only one of the few countries where hunting is not prohibited by the government. Hunting for animals such as Wolf, Black bear, Lynx, moose Red deer, musk deer, brown bear, Maral Izbur stag, Siberian roe deer, ibex, Caucasian Tur, Caucasian chamois, Marco polo argali sheep, snow sheep, wild boar and many other animals.</p>
<p>Trekking or hiking through the numerous mountains and forests gives you an opportunity to enjoy the adventurous landscape and enjoy the thrill of wild life hunting. It is easy to spot animals in the diversity rich wildlife. The numerous waterfalls, lush green mountains, snow covered ranges, valleys, mineral springs, glaciers and meadows everywhere welcome you with bloated breath. The population of wolfs has been rising steadily in many parts of Russia and has been causing damages to livestock and other animals. Wolfs can get a little more aggressive here than wolfs in other parts of the world but nothing to worry about when traveling in groups. Weapons for hunting can be easily rented at a low cost. The best time to hunt for wolves is in January and February when the cold is reduced. During this season the wolves are also out hunting. If you want to try your hand at a smaller game then you can indulge in some bird hunting. Birds like duck, geese, woodcock, black grouse, and many more can be found here.</p>
<p>Even if you do not plan to hunt, carrying a weapon with you while hiking and trekking is recommended so that any chance encounter with a bear or a wolf turns in your favor. A weapon can also give you the opportunity to get some fresh meat while on an extended hiking trip so that you can replenish your proteins.</p>
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		<title>Hiking in Transbaikalye</title>
		<link>http://www.nwog.org/hiking-in-transbaikalye.htm</link>
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		<pubDate>Tue, 12 Oct 2010 09:23:45 +0000</pubDate>
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				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Directories]]></category>
		<category><![CDATA[Glacier]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Organizations]]></category>
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		<category><![CDATA[Russia]]></category>
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		<guid isPermaLink="false">http://www.nwog.org/?p=587</guid>
		<description><![CDATA[Image via Wikipedia Transbaikalye is considered the best destination for hiking in Russia. It is a land filled with mountains and astonishing natural contrasts. Some of the features of this landscape are rocky peaks, lakes, crystal clear rivers, mountains, shoreless taiga and mini deserts which cannot be found anywhere else in Russia or around the [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Hiking_in_Stara_Planina%2C_Bulgaria.jpg"><img title="Me and my friends on a trekking weekend last y..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/44/Hiking_in_Stara_Planina%2C_Bulgaria.jpg/300px-Hiking_in_Stara_Planina%2C_Bulgaria.jpg" alt="Me and my friends on a trekking weekend last y..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Hiking_in_Stara_Planina%2C_Bulgaria.jpg">Wikipedia</a></dd>
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<p>Transbaikalye is considered the best destination for hiking in Russia. It is a land filled with mountains and astonishing natural contrasts. Some of the features of this landscape are rocky peaks, lakes, crystal clear rivers, mountains, shoreless taiga and mini deserts which cannot be found anywhere else in Russia or around the world. Kodar in Transbaikalye has blue caped glaciers that are a delight for climbers. The south munisk range is a paradise for hikers. The whole range is covered with fog and the entire range is hum with the pleasant sound of the waterfalls. Many locations in this region are only accessible through hiking since roads are not yet developed. Places like the green glacial lake are visited by very few people and only adventurous hikers and trekkers make their way to this place every year.  The air is the purest that can be found anywhere and combines with the bright star light sky is what brings back hikers to this place every time.</p>
<p>The Udokan region is filled with a varying landscape which tell the story of land formation. The Udokan region also includes many volcanoes and glaciers that make the trip further interesting. Chikoi is a forest rich land which is filled with rich flora. Mushrooms, cedar nut trees and berry trees are found in this region. The rivers which pass through Chikoi are rich with fish which make for interesting fishing experience if you care to enjoy some fishing while hiking. The Alhanai territory in Transbaikalye is a region connected with Buddhist religion. It consists of many sacred locations like caves, rocks and steppes and many springs with promised medicinal properties. A hiking through this region can have a long lasting effect on a person’s personality the hiker will remember this experience for the rest of her natural life.</p>
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		<title>Ghost-like Journey</title>
		<link>http://www.nwog.org/ghost-like-journey.htm</link>
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		<pubDate>Mon, 11 Oct 2010 19:25:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Factory Hill]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[National Parks and Monuments]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Parks]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel and Tourism]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=413</guid>
		<description><![CDATA[Image via Wikipedia Heart Lake in Yellowstone used to be Hart Lake. Same place in case you find an old map. It is a 16 mile roundtrip that can be done as a day hike, but if you are going to hike all that way, you might as well take the tent and the gear [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Grand_prismatic_spring.jpg"><img title="Thermophiles produce some of the bright colors..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f5/Grand_prismatic_spring.jpg/300px-Grand_prismatic_spring.jpg" alt="Thermophiles produce some of the bright colors..." width="300" height="192" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Grand_prismatic_spring.jpg">Wikipedia</a></dd>
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<p>Heart Lake in Yellowstone used to be Hart Lake. Same place in case you  find an old map. It is a 16 mile roundtrip that can be done as a day  hike, but if you are going to hike all that way, you might as well take  the tent and the gear to stay a day or two because the place is  beautiful. If you like fishing, this is the place to do it.  Consequently, don&#8217;t count on being alone there. It is a popular  hangout for the local fishermen.</p>
<p>The trail head is just over 5 miles south of Grant Village Junction. You  can park at the Heart Lake Trailhead parking lot on the east side of  the road. Maps are the Heart Lake and Mount Sheridan USGS Quads. That  being said, if you plan to make this a three or four day trip and you  like climbing, Sheridan is there for the taking.</p>
<p>The hike is mostly in the trees on flat and rolling grassy ground. The  trail is well kept and the area is beautiful enough that the hike goes  fast. You will walk through some of the 1988 burn so it will give you an  eerie sense of loss in places. It&#8217;s good for the soul as this lake  often comes with a description including the word pristine. The burn is a  reminder of how fragile this kind of nature is.</p>
<p>You will drop into Witch Creek drainage and if you happen to do the hike  in the winter, the steam from the Factory Hill vents will cloud the  entire view. You get the bite of eerie again, this time, ghost-like  nature at its best. This part of the hike was heavily hit by fire in the  past, adding to the ghost nature. You will see bright yellow sulfur  deposits along some of the vents, as you hear the water below hissing.</p>
<p>All things considered, this is a hike worth adding to your repertoire of  runs to make that don&#8217;t break your back to get there but leave you  with worthwhile experience.</p>
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		<title>Avoiding an Adventure to Regret</title>
		<link>http://www.nwog.org/avoiding-an-adventure-to-regret.htm</link>
		<comments>http://www.nwog.org/avoiding-an-adventure-to-regret.htm#comments</comments>
		<pubDate>Mon, 11 Oct 2010 12:20:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Boating]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Foot (unit)]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[Weather]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=444</guid>
		<description><![CDATA[There are several things that can ruin an otherwise great hiking trip. Bad weather, poor choice of clothing, and other such factors can turn a hiking trip into a disaster; however, there are several things you can do to make sure that your hikes are as fun and safe as possible. If you have hiked [...]]]></description>
			<content:encoded><![CDATA[<p>There are several things that can ruin an otherwise great hiking trip.   Bad weather, poor choice of clothing, and other such factors can turn a  hiking trip into a disaster; however, there are several things you can  do to make sure that your hikes are as fun and safe as possible.</p>
<p>If you have hiked very much you have probably either discovered the  effects of wearing the wrong clothes personally or learned from watching  someone else learning their lesson.  When hiking make sure you wear  comfortable clothes that are not so tight that they restrict your  movements, but are not so loose that they get in the way and trip you.   Jeans are usually a good choice for hiking.  <a href="http://www.zappos.com/true-religion">True Religion</a> brand, on the other hand, makes jeans that are perfect for hiking  paths, trails, and wilderness.  Also, footwear should be suitable for  the area and the weather.  You obviously do not want to hike a  snow-covered path in sandals.  Shoes should be tough, such as hiking  boots, and should have good grip.  Also plan for clothing options that  could help in certain environments, such as a hat if it is going to be  very sunny or a jacket if it could get cold or windy.</p>
<p>To make  sure your hike does not get interrupted you should also check the  weather in advance.  If the weather channel calls for rain you may want  to reschedule.  It might also be a good idea to get a small radio you  can bring with you on the hike to check on any incoming storms.  If you  go hiking often, you might also want to get into the habit of packing a  rain poncho in case of rain or a jacket in case of snow, depending on  the areas you typically hike.</p>
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		<title>French Hiking Trip</title>
		<link>http://www.nwog.org/french-hiking-trip.htm</link>
		<comments>http://www.nwog.org/french-hiking-trip.htm#comments</comments>
		<pubDate>Mon, 11 Oct 2010 09:22:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Alsace]]></category>
		<category><![CDATA[Dordogne Valley]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Massif Central]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trails]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=577</guid>
		<description><![CDATA[France is seen as a perfect romantic holiday destination. People go to France to get astonished by the historical architecture which includes castles, museums, palaces, churches and of course the Eiffel tower. What many people don’t know is the unique hiking locations that France has to offer. France is considers the best destination in Europe [...]]]></description>
			<content:encoded><![CDATA[<p>France is seen as a perfect romantic holiday destination. People go to France to get astonished by the historical architecture which includes castles, museums, palaces, churches and of course the Eiffel tower. What many people don’t know is the unique hiking locations that France has to offer. France is considers the best destination in Europe for hiking and trekking. The locals are quite familiar with the striking hiking destinations spread around France.</p>
<p>The most famous of these hiking destinations would be the mountain ranges of the great Alps and the Pyrenees.  These mountain ranges offer great hiking trails and many different routes. France is considered safe throughout with no know causalities reported in the recorded history with a hiker. You might come across friendly gypsies in these mountains which make for an interesting and unique experience. If you have already been to these hiking destinations, then fret not. There are many other hiking routes that you can choose from. Since more than 40,000 Km of hiking routes are available in France to choose from. Destinations such as the island of Corsica, Champagne, Jura range, Massif Central, Mont St Michel, Britanny, Laquitaine, Alsace region Dordogne Valley, Perigord region and along with many others. Each one of these destinations offers breathtaking sights and visuals. The Alsace region is popular with hikers who like to include the medieval and the 17th century architecture in their hiking routes. If you do not prefer old building, then you might prefer wine yards combined with wine tasting on your tiresome journey. If you prefer cheese instead, then you can visit remote cheese makers on your hiking trips that are more than friendly to visitors. The popular French hiking routes are quite bust but many more hiking destinations are free of visitors and can be enjoyed peacefully.</p>
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		<title>Twenty-eight Miles, One Way</title>
		<link>http://www.nwog.org/twenty-eight-miles-one-way.htm</link>
		<comments>http://www.nwog.org/twenty-eight-miles-one-way.htm#comments</comments>
		<pubDate>Tue, 05 Oct 2010 19:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Fitzpatrick Wilderness]]></category>
		<category><![CDATA[Glacier]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[Mount Rainier]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Wind River Range]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=409</guid>
		<description><![CDATA[Image via Wikipedia Make this trip one week or longer. It’s a tough journey. You will be asked by Mother Nature to work hard getting there. But where is there? The Fitzpatrick Wilderness originally named the Glacier Primitive Area. Now you’re getting the picture. It is just under 200,000 acres of rock and ice wilderness [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:WindRiverRangeWY.jpg"><img title="The Wind River Range, Wyoming, as viewed from ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/6/6d/WindRiverRangeWY.jpg/300px-WindRiverRangeWY.jpg" alt="The Wind River Range, Wyoming, as viewed from ..." width="300" height="192" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:WindRiverRangeWY.jpg">Wikipedia</a></dd>
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<p>Make this trip one week or longer.  It’s a tough journey. You will be  asked by Mother Nature to work hard getting there. But where is there?  The Fitzpatrick Wilderness originally named the Glacier Primitive Area.  Now you’re getting the picture.</p>
<p>It is just under 200,000 acres  of rock and ice wilderness that will keep your interest enough to slough  off the pain of the hike to get there. How beautiful is it? You won’t  be alone as in it draws crowds, the campsites are overused and it  sometimes looks like a line at the theater hiking in. But if you are one  tough enough to have kick-stepped your way up Mount Rainier’s Muir Snow  Field, listening to the rhythmic huffs and grunts of those behind and  ahead, you will like this. It actually gives you a sense of camaraderie.</p>
<p>This is Wyoming’s greatest offering to the seasoned hiker. It is  the highest peak and largest glacial area in the state, about 15 miles  southeast of Dubois in northeast Wind River Range. You will witness some  of the deepest cliff enclosed valleys and the most stunning blue-green  glacier waters in the country, all for the price of a 28 mile hike one  way! To some this may sound sarcastic. To the hiker, the true deeply  driven in the heart climber, the trip itself is part of the greatest  reward.</p>
<p>Make sure you are not holding onto one of the real old  maps of the area. Massive rock slides obliterated the trailhead switch  backs years ago and the entire first part of the run and parking lot had  to be rebuilt. Get the newest map and the best equipment you can. A  journey like this demands that you be prepared. Halfway there, you don’t  want blisters, a wrong trial or a sudden realization you did not pack  enough water. On trips like this, air drops are not unheard of on the  Divide.</p>
<p>Contact Wind River Ranger District to find out what  maps you need and just how prepared you need to be, then walk into the  trip of a lifetime.</p>
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		<title>Green River and Summit Lakes: Wyoming&#8217;s Picture Perfect</title>
		<link>http://www.nwog.org/green-river-and-summit-lakes-wyomings-picture-perfect.htm</link>
		<comments>http://www.nwog.org/green-river-and-summit-lakes-wyomings-picture-perfect.htm#comments</comments>
		<pubDate>Sun, 03 Oct 2010 19:21:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Boating]]></category>
		<category><![CDATA[Bridger Wilderness]]></category>
		<category><![CDATA[Mile]]></category>
		<category><![CDATA[Paddling]]></category>
		<category><![CDATA[Pinedale Wyoming]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Walt Disney World Resort]]></category>
		<category><![CDATA[Whitewater Rafting]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=405</guid>
		<description><![CDATA[Image via Wikipedia About fifty miles north of Pinedale, Wyoming, in north Bridger Wilderness, lies a sixteen mile trip into a professional photographic brochure of wilderness heaven. Be prepared to pay some campsite fees and be generally prepared for your several day journey. Spend the time at home planning well so that you can enjoy [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Slide_Lake_Bridger_Wilderness.jpg"><img title="Slide Lake" src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/bb/Slide_Lake_Bridger_Wilderness.jpg/300px-Slide_Lake_Bridger_Wilderness.jpg" alt="Slide Lake" width="300" height="210" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Slide_Lake_Bridger_Wilderness.jpg">Wikipedia</a></dd>
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</div>
<p>About fifty miles north of Pinedale, Wyoming, in north Bridger  Wilderness, lies a sixteen mile trip into a professional photographic  brochure of wilderness heaven. Be prepared to pay some campsite fees and  be generally prepared for your several day journey. Spend the time at  home planning well so that you can enjoy this one fully without mishap.  There is reason for this last sentence. Read on.</p>
<p>There is an excess of trail possibilities in this area, so have your  maps ready and a good idea of where you want to go. But also be ready to  change your mind once into the wilderness as things may catch your eyes  you hadn&#8217;t expected. Allow for some spontaneity. Most begin the trip  around Lower Green River Lake along the southeaster of northeastern  shore. Crossing a large bridge that crosses Green River, a three mile  trek breaks you into Upper Green River Lake. This is where the terrain  opens up and you begin to see the amazing possibilities. Huge will  come to mind a lot.</p>
<p>You will wander through about 6 miles of meadows before you hit some  rough stuff. Rocky trails eventually lead you to a river crossing where  the bridge has been washed out countless times. You have to cross here.  This is one of the reasons to call Pinedale Ranger District and let them  know what you are planning. If the bridge is out, backtracking about a  third of a mile will take you to a place where some wade across.  WARNING: This is rough country and riverbeds change. Use your wits and  some everyday common sense. Rivers don&#8217;t care about your welfare. This  isn&#8217;t Disney World.</p>
<p>Once you clear the river, Three Forks Park is a mile and a half ahead.  No camping here and they are strict about it. Twelve more miles, folks,  to two more miles of steep switchbacks! Another creek and no bridge!  Guess what?</p>
<p>Now you are getting the drift of this hike. Do your homework. If you  have any seed of &#8216;tough&#8217; in you, you will love this trip.</p>
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		<title>What Will They Think of Next? Betting on Fishing Events</title>
		<link>http://www.nwog.org/what-will-they-think-of-next-betting-on-fishing-events.htm</link>
		<comments>http://www.nwog.org/what-will-they-think-of-next-betting-on-fishing-events.htm#comments</comments>
		<pubDate>Fri, 01 Oct 2010 14:37:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Betting]]></category>
		<category><![CDATA[Betting strategy]]></category>
		<category><![CDATA[Bookmaker]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Sports betting]]></category>

		<guid isPermaLink="false">http://www.nwog.org/?p=448</guid>
		<description><![CDATA[Image via Wikipedia Head to one of the many sports betting sites and you&#8217;re sure to be greeted with an array of events, sports and items to bet on. There&#8217;s the ability to bet on professional sports, college sports, Olympic sports and even extreme sports. But what about the ability to bet on fishing? These [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Fishing.svg"><img title="A fishing icon." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/ba/Fishing.svg/300px-Fishing.svg.png" alt="A fishing icon." width="300" height="300" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Fishing.svg">Wikipedia</a></dd>
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<p>Head to one of the many <a href="http://www.casinoreview.org/" target="_blank">sports betting sites</a> and you&#8217;re sure to be greeted with an array of events, sports and items  to bet on. There&#8217;s the ability to bet on professional sports, college  sports, Olympic sports and even extreme sports. But what about the  ability to bet on fishing?</p>
<p>These sites are always thinking of  popular items that the public will want to bet on. While fishing doesn&#8217;t  seem like the obvious choice for betting sites it could quickly become  the new thing to bet on. To the outside world fishing is just a relaxing  past time that many people use as a form of vacation or to get away  from the stress of daily living. The public quickly forgets that there  are events out there like fly fishing and competitive bass fishing.</p>
<p>It  would be very easy for a sports betting site to be able to take  advantage of the ability to bet on fishing by allowing betters to come  in and place bets on who catches the biggest fish, who catches the first  fish, etc.</p>
<p>Everyone is looking for a way to be able to make a  quick buck or two. Sports betting sites, although illegal in many  states, are quickly becoming a person&#8217;s fall back to make a decent buck  or two. In their hopes of making it big by placing bets people will  place bets on anything and everything. This is the main reason that the  possibility of seeing fishing on a betting site is something that  people may see in the future.</p>
<p>While it hasn&#8217;t happened yet,  fishing as a sport that can be bet on is sure to be the next hot item to  betting item when it comes to online sports betting. Who knows maybe  someone will become rich off of picking what the weight of that huge  bass was!</p>
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		<title>Red Butte Zen-Out</title>
		<link>http://www.nwog.org/red-butte-zen-out.htm</link>
		<comments>http://www.nwog.org/red-butte-zen-out.htm#comments</comments>
		<pubDate>Tue, 28 Sep 2010 14:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Red Butte]]></category>
		<category><![CDATA[Zen-Out]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=367</guid>
		<description><![CDATA[If you want a rugged view of the Continental Divide with its ghostly barren walls, find trailhead 203, a mile north of Indian Point Meadows in Northern Montana. It&#8217;s a hike of just over nine miles with an elevation gain of 2,186 feet. It&#8217;s not heavily used, although it gets its share of traffic in [...]]]></description>
			<content:encoded><![CDATA[<p>If you want a rugged view of the Continental Divide with its ghostly  barren walls, find trailhead 203, a mile north of Indian Point Meadows  in Northern Montana. It&#8217;s a hike of just over nine miles with an  elevation gain of 2,186 feet. It&#8217;s not heavily used, although it gets  its share of traffic in good weather. It&#8217;s not a light hearted day  hike. If you are in shape and want untouched wilderness, this is a place  to begin.</p>
<p>Rocky Mountain Ranger District can get you all the information you need  to make the trek and to see if the trails are open. It is always a good  idea to check the status of any wilderness trail and its accessibility  due to fluctuations in both weather and the economy that supports the  ranger districts.</p>
<p>The hike begins with a map of Prairie Reef, Haystack Mountain. Don&#8217;t  go it without map and compass unless you know the area. Know your stuff.  Be prepared for a stay. The physical trip begins at The West Fork of  the Sun with the western destination of the White River. This trip cuts  across the Divide leaving you with views of Flathead Alps and Haystack  Mountain. You will begin your trip by fording the swift and knee high  portion of the West Fork of the Sun, then wander through lodgepole pine  forest heading toward Red Butte. Crossing a stream at the butte, you  enter a rough wasteland that is a good part of the payoff. You are now  nowhere! That is why you do this, correct?</p>
<p>You will pass a thin waterfall on Indian Creek and then the experience  becomes mind boggling where the bedrock lays bare showing you it&#8217;s  origin with ripple marks in the rock. It was once a shallow seafloor.  Passing through meadows and dry slopes of beargrass, with a north turn  and a steep climb along the western wall of the basin, you will  eventually find White River Pass with the view of a huge white monolith.  This is a journey of the body and the mind a good place to Zen out.</p>
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		<title>The Bane of Backpackers</title>
		<link>http://www.nwog.org/the-bane-of-backpackers.htm</link>
		<comments>http://www.nwog.org/the-bane-of-backpackers.htm#comments</comments>
		<pubDate>Fri, 24 Sep 2010 14:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Bane of Backpackers]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=359</guid>
		<description><![CDATA[Any backpacker who has been around the block already knows this. For the newbie, listen up: Giardia. You don&#8217;t want this! Giardia is a microscopic parasite that when ingested will ruin your month. Diarrhea is the major symptom. It is picked up worldwide in a number of ways, mostly due to poor hygiene. But in [...]]]></description>
			<content:encoded><![CDATA[<p>Any backpacker who has been around the block already knows this. For the  newbie, listen up: Giardia. You don&#8217;t want this! Giardia is a  microscopic parasite that when ingested will ruin your month. Diarrhea  is the major symptom. It is picked up worldwide in a number of ways,  mostly due to poor hygiene. But in the backpacking world, it&#8217;s in the  water of most streams, even at high altitudes. It originates from feces  and causes an infection called giardiasis. Once the parasite is in your  intestines, it thrives there. The parasite is protected by an outer  shell, consequently it can survive in and outside the body for long  months. Symptoms are diarrhea, stomach or abdominal cramps, Gas or  flatulence, upset stomach or nausea, and greasy stools that tend to  float. Yes, pretty gross and a good way to ruin your trip. Unfortunately  you can also have it and have no symptom. It&#8217;s a tricky little  bugger.</p>
<p>Avoid it. Have a good hike. The old way to destroy Giardia used to be  putting iodine or chlorine in the water before drinking it or using it  in cooking. But the amount of the chemical that has to be used to do  this makes the water pretty disgusting to drink. Of course boiling the  water before use also does the trick and many backpackers still do this  regularly. But today&#8217;s technology has created an easier way with  giardia filters.</p>
<p>Prices on giardia filters vary widely, ranging from around $65 to nearly  $300. There are some cheaper but be careful. The filter must have an  absolute pore size of 1 micron or smaller or needs to be NSF rated for  &#8220;cyst removal.&#8221; Don&#8217;t shortcut on this. It&#8217;s a shortcut to your  health and when in the wilderness, shortcutting health can be a  disaster. Backpacking already has its share of difficulties with painful  results in the form of muscle fatigue and blisters. You needn&#8217;t ad  interior pain to the list of challenges.</p>
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		<title>Carbon Glacier</title>
		<link>http://www.nwog.org/carbon-glacier.htm</link>
		<comments>http://www.nwog.org/carbon-glacier.htm#comments</comments>
		<pubDate>Wed, 22 Sep 2010 14:23:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Carbon Glacier]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=357</guid>
		<description><![CDATA[You get to be in the presence of one of America&#8217;s largest glaciers and the journey to get there is one you may well write about, especially the crossing of Carbon River on a suspension bridge that dangles 40 feet above the rapids and stretches about 200 feet. Looking through the slats of the twisting [...]]]></description>
			<content:encoded><![CDATA[<p>You get to be in the presence of one of America&#8217;s largest glaciers and  the journey to get there is one you may well write about, especially  the crossing of Carbon River on a suspension bridge that dangles 40 feet  above the rapids and stretches about 200 feet. Looking through the  slats of the twisting bridge may weaken your knees. If you can handle  that, then this is your hike.</p>
<p>This is part of the Mount Rainier Wonderland Trail that circumvents the  mountain. It&#8217;s popular so you won&#8217;t be alone. You can get a map from  the Mount Rainier National Park. Map B2, grid b9. You can get  directions on how to reach the trail head from the National Parks as  well. By the way, this is a summer deal. The roads into Rainier close  during the winter. Also be prepared to pay the National Park entry fee.</p>
<p>Once you are there, plan to have your mouth open a lot. If the bridge  scares you to death, you can bypass with and backtrack about three  tenths of a mile on the Northern Loop Trail and make a right hand turn  going up the other side of the river on Mystic lake trail.</p>
<p>Carbon Glacier is the largest in the lower 48 states. Although all  glaciers are now receding, the size is generally thought to be as much  as 700 feet thick and at the lowest end it is only about 3000 feet above  sea level. You will have to climb a very steep moraine to get personal  but don&#8217;t get too carried away with your first date. Rock slides are  numerous. Yeah, big enough, they can take you out permanently. Use your  head. The mountain doesn&#8217;t care if you live or die.</p>
<p>Most folks stop at about three and a half miles into the hike as the  next mile gets very steep and hazardous on the way to Dick Creek Camp.  But if you can brave it, do so. You will find a moraine park full of  wild flowers as the pay-off to an unexplainable trip.</p>
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		<title>Exploring the Wonder and Staying Alive</title>
		<link>http://www.nwog.org/exploring-the-wonder-and-staying-alive.htm</link>
		<comments>http://www.nwog.org/exploring-the-wonder-and-staying-alive.htm#comments</comments>
		<pubDate>Mon, 20 Sep 2010 14:35:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Exploring the Wonder]]></category>
		<category><![CDATA[Staying Alive]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=365</guid>
		<description><![CDATA[Backpacking has become a hugely popular sport in the Cascade Range. One small example is the climb from Paradise to Camp Muir on Rainier. Decades ago it was mostly reserved for true climbers. Now it is not unusual to see hundreds of people there in a good week. The frightening part: a noticeable percentage makes [...]]]></description>
			<content:encoded><![CDATA[<p>Backpacking has become a hugely popular sport in the Cascade Range. One  small example is the climb from Paradise to Camp Muir on Rainier.  Decades ago it was mostly reserved for true climbers. Now it is not  unusual to see hundreds of people there in a good week. The frightening  part: a noticeable percentage makes the five mile climb and one mile  elevation gain across Muir Snow Field in tennis shoes, tank tops and  shorts. You want to invite death on Rainier? That is a good way to do  it.</p>
<p>People get enthralled with the magnificence of a place like Muir. They  get to the edge and decide to go just a little further. Once onto the  snow field, the adrenaline rush is blinding and so the unprepared wander  on.</p>
<p>One suggestion: Don&#8217;t.</p>
<p>If you go to Paradise or any other place similar in the Cascades,  Olympics or Rockies, take your time. Get a taste for what this is all  about. If you have never backpacked or climbed, investigate the full  potential of the sport and go into it knowing what you are doing so that  you can come down to share your stories.</p>
<p>Climbs like Muir are too easy to get to for the novice and too difficult  to know when to turn back. Take a year to learn about equipment. Boots,  socks, tents, backpacks, food and every protection for the body are  essential for a trip that could be the event of a lifetime. It is worth  the effort to go to places like Muir, but only if you are prepared. Muir  alone can make storms in a matter of minutes. Prepared with the right  equipment, you can sit it out and learn what life outside of  civilization really is. Get caught in the storm with a tank-top, shorts  and tennis shoes and learning ends.</p>
<p>Begin with local ranger stations and climbing clubs. You will find some  of the most wonderful people in both and they are fully willing to help  you get started so you can so you can continue see the wonder . . .  alive.</p>
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		<title>Hiking the Grand Canyon: Don&#8217;t Take Chances like in a Sports Betting System</title>
		<link>http://www.nwog.org/hiking-the-grand-canyon-dont-take-chances-like-in-a-sports-betting-system.htm</link>
		<comments>http://www.nwog.org/hiking-the-grand-canyon-dont-take-chances-like-in-a-sports-betting-system.htm#comments</comments>
		<pubDate>Mon, 20 Sep 2010 05:25:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=380</guid>
		<description><![CDATA[Image by raygunb via Flickr If you are seeking to hike in the Grand Canyon, you are in for one of the most exciting and challenging hikes of your life. While it can be a desire for every serious hiker to navigate the Grand Canyon—one of the world’s greatest creations, you must be properly prepared [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/34171111@N00/2404699476"><img title="Below the rim of the Grand Canyon" src="http://farm4.static.flickr.com/3155/2404699476_0954db82e0_m.jpg" alt="Below the rim of the Grand Canyon" width="240" height="160" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/34171111@N00/2404699476">raygunb</a> via Flickr</dd>
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<p>If you are seeking to hike in the Grand Canyon, you are in for one of  the most exciting and challenging hikes of your life. While it can be a  desire for every serious hiker to navigate the Grand Canyon—one of the  world’s greatest creations, you must be properly prepared to do so. If  you are not, the odds of success are against you, much like they would  be for an unskilled team in a <a title="Hiking the Grand Canyon: Don't Take Chances like in a Sports Betting System " href="http://www.daytradesports.com/computer.html" target="_blank">sports betting system</a>. To help you prepare to hike, here are some things to keep in mind.</p>
<p>The  Grand Canyon is approximately 9.2 miles down to the center. If you are  planning on hiking the whole 9 miles you should plan for an overnight  trip, as hiking the entire trail in a day is dangerous. You can hike  halfway down if you choose, but it is wise to make sure you have a tent,  sleeping bag, and several people with you.</p>
<p>If you are doing a  one day hike keep in mind that the hottest time of day in the Canyon is  between noon and 4:00 P.M. So, it is best to hike your way down before  noon, and then plan to spend a few hours in the canyon before hiking  back up after 4:00.</p>
<p>You also must plan for the weather, and  ensure that you will not suffer from dehydration should the weather  change and you are stranded. Make sure that you have a lot of foods high  in sodium; saltines or Ritz crackers are a good idea. Also make sure  you have a gallon of water. While there is a rest station every 1.5  miles, it is always a good idea to have enough water to get your from  one rest stop to the next.</p>
<p>Hiking the Canyon will be an unforgettable journey, and with these few simple tips, you can be prepared to enjoy it.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=0b5da7dc-e2ae-4349-add7-8ca855677022" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
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		<title>Boots, Socks, Adhesive Tape and No Pain</title>
		<link>http://www.nwog.org/boots-socks-adhesive-tape-and-no-pain.htm</link>
		<comments>http://www.nwog.org/boots-socks-adhesive-tape-and-no-pain.htm#comments</comments>
		<pubDate>Sat, 18 Sep 2010 14:34:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Adhesive Tape]]></category>
		<category><![CDATA[Boots]]></category>
		<category><![CDATA[No Pain]]></category>
		<category><![CDATA[Socks]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=363</guid>
		<description><![CDATA[It is amazing to see what people go through when they decide to backpack without honestly making the effort to be prepared first. Your feet? They are either your Road Ranger or a skate board with broken wheels. Which do you want when you are ten miles from the trial head? You can go to [...]]]></description>
			<content:encoded><![CDATA[<p>It is amazing to see what people go through when they decide to backpack  without honestly making the effort to be prepared first. Your feet?  They are either your Road Ranger or a skate board with broken wheels.  Which do you want when you are ten miles from the trial head?</p>
<p>You can go to the specialty stores and purchase the best boots  imaginable and spend hundreds doing so.  Asolo, Vasque, Patagonia,  Soloman . . . the brand names are endless, but the brand name does not  get you what you need. Each manufacturer creates boots for certain  specialties. That means you need to go to the store knowing the kind of  terrain you are going to travel. Which will you get for high alpine  climbs on snow fields? Vasque Breeze Gore-Tex or Asolo TPS 520 GVs? You  better know the difference. You also need to know that the best boot  will leave you disabled if it has not been fitted by a professional.  This is not retail rhetoric. It&#8217;s a reality. Let the wisdom sink in so  you don&#8217;t have bleeding toes!</p>
<p>Socks are critical to the safety of the two things that transport you up  and down again. A big thick pair of wool socks, right? Maybe. Maybe  not. If you have never hiked or are not an avid runner, you need to know  about layering of socks: a very thin synthetic on the foot covered by  wool or cotton on top. That way the socks rub on socks instead of boot  and sock rubbing on skin. However, even that precaution will not protect  your feet completely. You need to have worn the boots enough to know  where the rub-spots are and cover those spots with adhesive tape for  further protection. And if your feet are most tender, don&#8217;t forget to  pack Second Skin.</p>
<p>The comfort and safety of your feet is perhaps the number one item on  your list of to-dos before gearing up with any other of the needed  items. Without your feet, you&#8217;re in painful nowhere. Do your research.  Enjoy your journey.</p>
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		<title>Tents are Fun . . . and Expensive!</title>
		<link>http://www.nwog.org/tents-are-fun-and-expensive.htm</link>
		<comments>http://www.nwog.org/tents-are-fun-and-expensive.htm#comments</comments>
		<pubDate>Fri, 17 Sep 2010 14:32:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Train Travel]]></category>
		<category><![CDATA[Expensive]]></category>
		<category><![CDATA[Tents]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=361</guid>
		<description><![CDATA[When was the last time you walked into the local back-packing outfitter? If you are just entering the world of backpacking and climbing, prepare to be there for a couple hours. Leave your wallet in the car. Just look. Boots, back packs, sleeping bags and tents have gone through massive technological changes in the past [...]]]></description>
			<content:encoded><![CDATA[<p>When was the last time you walked into the local back-packing outfitter?  If you are just entering the world of backpacking and climbing, prepare  to be there for a couple hours. Leave your wallet in the car. Just  look.</p>
<p>Boots, back packs, sleeping bags and tents have gone through massive  technological changes in the past few decades. They are amazing items,  but the one item that will catch your eye like a magnet is the tent.  They are amazing! Rip stop in multiple colors with doors that open in  various ways and wall inside. Some have entry ways, little porches to  keep your boots! The rain flies are cool too and the shock poles come in  lots of colors! There are six-person domes and one person flashlights.  There are tents for parties and some that are combination sleeping bag  and tent in one. Guess what? You can drop over six hundred dollars on  these nifty toys. That is why you left the wallet in the car.</p>
<p>Are you new at this? What&#8217;s the difference between a two-season tent  and a four-season tent? Price is clearly one difference and if you are  hiking a beach in Maui you don&#8217;t need a four-season North Face or  Sierra Designs. They are amazing tents to be sure and if you have money  to burn, go for it. Most people don&#8217;t care to drop six hundred dollars  on a onetime event.</p>
<p>If you are just deciding to enter backpacking and don&#8217;t really know if  it is something for you, rent the tent and don&#8217;t rent more than you  need. Every ounce in your back pack is an ounce closer to pain. If you  really need the four-season tent, you are not a novice. Get it? So rent  wisely. This goes for the back pack as well. Make sure you have spent  plenty of time getting fitted. Know what feels good to you and then see  what the outfitter rents. Dropping two or three hundred on a back pack  you use only once? You could hang it on the wall of the living room as  art!</p>
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		<title>Dawson-Pitamakan Passes Trail</title>
		<link>http://www.nwog.org/dawson-pitamakan-passes-trail.htm</link>
		<comments>http://www.nwog.org/dawson-pitamakan-passes-trail.htm#comments</comments>
		<pubDate>Mon, 13 Sep 2010 14:19:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Train Travel]]></category>
		<category><![CDATA[Dawson-Pitamakan]]></category>
		<category><![CDATA[Passes Trail]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=355</guid>
		<description><![CDATA[It is described in some trail books as a day-hike. Don&#8217;t count on it for a couple reasons. One, it is almost nineteen miles long which is doable for those in good shape not a newbie. But reason two is the motive to go prepared to camp: it&#8217;s huge in expanse and places to explore [...]]]></description>
			<content:encoded><![CDATA[<p>It is described in some trail books as a day-hike. Don&#8217;t count on it  for a couple reasons. One, it is almost nineteen miles long which is  doable for those in good shape not a newbie. But reason two is the  motive to go prepared to camp: it&#8217;s huge in expanse and places to  explore along the way. If you make it a day hike, you are going to miss a  good deal of the reason you made the trip.</p>
<p>It is a expeditionary loop from the north shore of Two Medicine Lake to  Dawson Pass, to Pitamakan Pass and back again. It is a choice of hikes  for many hikers because the elevation gain will not kill you at just  under 3,000 feet. No, it is not for the novice. If you want maps, you  will need Cut Bank Pass, Mount Rockwell and Squaw Mountain USGS Quads.  Glacier National Park in Montana can help you out with that.</p>
<p>Since it is a popular run, you will not be alone but it is popular for  reasons that will draw you there. The views are stunning and the off  route trails lead to other &#8220;stunning&#8221; that will make you want to  turn this into a few day trip rather than a single day slog.</p>
<p>Clearing Two Medicine Lake, about a two mile run, you will pass Twin  Falls. Just before Twin Falls is a trail that leads to Upper Two  Medicine Lake, one of the detours along the way. Stay to the right for  Dawson Pass. It is a steep run that follows the west face of the  Continental Divide. From there to Pitamakan Pass, you will be in high  barren country with wide views of terrain that are worth the camera you  took with you. It is this rough faced moonscape with glaciers that drew  you.</p>
<p>There are campgrounds at Upper Medicine Lake, No Name Lake, and just  through Pitamakan Pass at Old Man Lake. You can easily turn this into a  two night trip. You will see many rugged peaks where bighorn sheep  reside, making you want to live there yourself.</p>
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		<title>Triple Divide Pass</title>
		<link>http://www.nwog.org/triple-divide-pass.htm</link>
		<comments>http://www.nwog.org/triple-divide-pass.htm#comments</comments>
		<pubDate>Mon, 13 Sep 2010 14:13:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Divide Pass]]></category>
		<category><![CDATA[Triple]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=352</guid>
		<description><![CDATA[The traffic here is light to moderate. It is an in and out one day seven mile trip. The elevation gain is about 2,400 feet so it won&#8217;t kill you if you are a real hiker. It is nearly seven miles one way and there is a campground halfway there so you can make it [...]]]></description>
			<content:encoded><![CDATA[<p>The traffic here is light to moderate. It is an in and out one day seven  mile trip. The elevation gain is about 2,400 feet so it won&#8217;t kill  you if you are a real hiker. It is nearly seven miles one way and there  is a campground halfway there so you can make it a camping trip if you  want. Maps are Cut Bank Pass-Mount Stimson USGS Quads and National  Glacier Park of West Glacier Montana can help you there.</p>
<p>Triple Divide Pass is just north of another spectacular run at Cut Bank  and Pitamakan Passes. Getting to the trail head, take Montana State  Highway 49 to the junction with Cut Bank Creek Road which is 17 miles  north of East Glacier. You will turn west and travel four miles to Cut  Bank Campground. The trail follows the North Fork of Cut bank Creek.  Atlantic Creek Campground is a halfway point. Just past that point you  will find a junction: left for Medicine Grizzly Lake and right for the  Triple Divide Pass.</p>
<p>The views of Split Mountain and Triple Divide Peak are mind stoppers.  This is where some of the highest water in the country comes from and  will eventually find its way to the Pacific, Atlantic or Arctic Oceans.  Wildlife is abundant here with marmots, Bighorn sheep, and, of course,  chipmunks. The sheep stay is split herds with females in one and males  in another. You will only find them together during rut which is closer  to hiking season&#8217;s end in September. However, it is well worth the  trip in late August and into September to hear the booming cracks of  butting rams vying for the females.</p>
<p>Since this is not one of the more heavily traveled areas, it would be  worthwhile to considering making it part of a longer backpacking  journey. You can easily link it with other passes making it a several  week journey if you want, but the one of two overnighters will work as  well. Either way, if you want to witness the Divide, this is one of the  best bets.</p>
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		<title>Vegas, the Ultimate Destination</title>
		<link>http://www.nwog.org/vegas-the-ultimate-destination.htm</link>
		<comments>http://www.nwog.org/vegas-the-ultimate-destination.htm#comments</comments>
		<pubDate>Fri, 10 Sep 2010 09:23:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Bugsy Siegel]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Sammy Davis]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=385</guid>
		<description><![CDATA[Image via Wikipedia Way back when, Vegas was the place to go if you wanted to gamble, travel, hang out with the beautiful people, and get away from it all. It was a dream place, a glittering mirage in the middle of the desert, a place to just let it all go for a while, [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://en.wikipedia.org/wiki/File:Rat_Pack.jpg"><img title="From left to right: Peter Lawford, Frank Sinat..." src="http://upload.wikimedia.org/wikipedia/en/f/f2/Rat_Pack.jpg" alt="From left to right: Peter Lawford, Frank Sinat..." width="265" height="396" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://en.wikipedia.org/wiki/File:Rat_Pack.jpg">Wikipedia</a></dd>
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<p>Way back when, Vegas was the place to go if you wanted to gamble,  travel, hang out with the beautiful people, and get away from it all.   It was a dream place, a glittering mirage in the middle of the desert, a  place to just let it all go for a while, and get out of the  everydayness of your life. Wherever home is, once in awhile it feels  good to just get away and get out of your regular life.  That’s why  Vegas was invented.  People need it.</p>
<p>Vegas started out as an  Indian Reservation, and then became an almost all-male enclave when  workers came in to build Hoover Dam in 1931.   Casinos were built, and  then the place took off like a rocket in the 1940s, when mobster Bugsy  Siegel built the first really classy casino there, The Flamingo Hotel.   Then things really started to cook in the 50’s, as more money and more  top-drawer entertainment started to hit town.  The place got serious.   Top performers who’d played in clubs on the Sunset Strip in Los Angeles  started getting booked for shows in Vegas instead of LA.  Vegas offered  more serious money and the chance to do bigger and better shows.</p>
<p>The Ratpack hit town and upped the ante even more. Frank Sinatra and  his clan, Dean Martin, Sammy Davis Jr., Joey Bishop and Peter Lawford  started doing wild and crazy shows in Vegas and suddenly the town was  smoking hot.  They made entertainment history, and ever since, “Vegas”  has been a word synonymous for a cut-loose, get wild kind of getaway.</p>
<p>These days, though, things are different.  If a little responsible  gambling is your thing, you don’t have to go to Vegas.  There are other  options, like logging on to an online casino for poker or blackjack.  It’s all at your fingertips, like a trip to Vegas without paying for a hotel.</p>
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		<title>Peyto Glacier: The Alberta Climb for the Tough at Heart</title>
		<link>http://www.nwog.org/peyto-glacier-the-alberta-climb-for-the-tough-at-heart.htm</link>
		<comments>http://www.nwog.org/peyto-glacier-the-alberta-climb-for-the-tough-at-heart.htm#comments</comments>
		<pubDate>Thu, 09 Sep 2010 14:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Peyto Glacier]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=350</guid>
		<description><![CDATA[Most hikers don&#8217;t make this trip due to the rugged conditions. It is a journey to the edge of a glacier. Most are content to go to the lookout for Peyto Lake then wander back to their cars unscathed! If you are adventurous and experienced, do the hike. But take lots of water and do [...]]]></description>
			<content:encoded><![CDATA[<p>Most hikers don&#8217;t make this trip due to the rugged conditions. It is a  journey to the edge of a glacier. Most are content to go to the lookout  for Peyto Lake then wander back to their cars unscathed! If you are  adventurous and experienced, do the hike. But take lots of water and do  be experienced. Why the extra water? The streams and lake have too much  sediment in them to treat for drinking. It&#8217;s going to be a &#8220;take  care of yourself&#8221; trip.</p>
<p>If you desire maps, you will need Banff National Park; Hector Lake 82  N/9. You can get more information from Park Superintendent, Banff  National Park. The hike itself is relatively straightforward. A set of  switchbacks drop you into the lake basin with a hike of about one and  half miles. There is a glacial plain at the bottom at an inlet stream.  You will travel south along an old moraine covered with trees. Another  two and a half miles will take you up a steep trail south over glacial  rubble and to the end of the glacier.</p>
<p>Rock cairns are used to mark most of the trail that wanders between  Mount Jimmy Simpson and Peyto Peak as you follow the waters of the  Mistaya River all the way to its source at the glacier itself.  The  climb up the to glacier itself is quite steep and the ground is most  unstable. It is not a place to take children or hikers with no  experience and it demands that you use your wits. Don&#8217;t go where your  gut says don&#8217;t go. You had best be prepared for this trip including  the boots you wear. Light Gore-Tex day hike boots are not recommended. A  full set of sturdy leather boots are needed to keep your ankles in one  piece.</p>
<p>This is not a place to camp so you will be traveling back the same day.  That being said, make sure you are in good shape because you will need  the energy to climb out of the lake basin at the end of the day.</p>
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		<title>Wenhchemna Pass</title>
		<link>http://www.nwog.org/wenhchemna-pass.htm</link>
		<comments>http://www.nwog.org/wenhchemna-pass.htm#comments</comments>
		<pubDate>Sun, 05 Sep 2010 14:10:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Banff National Park]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Moraine Lake]]></category>
		<category><![CDATA[Trans-Canada Highway]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=347</guid>
		<description><![CDATA[Image via Wikipedia With an elevation gain of about 3,500 feet it is not a laid back trek but doable in a twelve mile round trip. If you decide on this one, the map is 82 N/8 of Banff National Park. The trail begins at Moraine Lake. To get there, you take the Lake Louise [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Consolation-Lake-Szmurlo.jpg"><img title="Lower Consolation Lake in Banff National Park ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f6/Consolation-Lake-Szmurlo.jpg/300px-Consolation-Lake-Szmurlo.jpg" alt="Lower Consolation Lake in Banff National Park ..." width="300" height="457" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Consolation-Lake-Szmurlo.jpg">Wikipedia</a></dd>
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<p>With an elevation gain of about 3,500 feet it is not a laid back trek  but doable in a twelve mile round trip. If you decide on this one, the  map is 82 N/8 of Banff National Park. The trail begins at Moraine Lake.  To get there, you take the Lake Louise access road from the Trans-Canada  Highway. The road will fork to the left to get to the lake. It is about  an eight and a half mile trip from the Trans-Canada Highway.</p>
<p>You will leave Moraine Lake shore and wander up one and a half miles  of switchbacks to Larch Valley Trail. This is the steepest part of the  run so take it easy. You have a long way to go. You will want to stop  and sit in the shade as often as you need. For hikers that are new, it  is a good idea to intake water and small portions of “gorp” at  intervals. This steep trail will take it out of you faster than you  expect unless you are young! That varies with each person and how used  to the elevation you are.</p>
<p>Hook to the left at Larch Valley Junction west. You will eventually  wander out of the trees and into open slopes, facing a group of jagged  peaks known as the Ten Peaks. You can figure out why the name. This will  be your view for the duration of the trip. From Moraine Lake to Eiffel  Lake will take you about three hours. Passing Eiffel Lake, you will  enter rock slides and rubble. From there it is an open run to the pass  with several routes to choose from, some marked with cairns. Snow  patches remain into July and mountain goats are often seen in this  region. Make sure to take lots of food and water. Stay at the pass for a  long rest and an incredible view.</p>
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		<title>Deadman Creek</title>
		<link>http://www.nwog.org/deadman-creek.htm</link>
		<comments>http://www.nwog.org/deadman-creek.htm#comments</comments>
		<pubDate>Sat, 04 Sep 2010 14:08:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Continental Divide of the Americas]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[Montana]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=345</guid>
		<description><![CDATA[This is a trip for experienced hikers of three or four days. It takes you into an area few hikers go which is in your favor when you like to get totally away and the assumption is that if you are doing the Continental Divide, that is your reasoning. It is a tough twenty-three mile [...]]]></description>
			<content:encoded><![CDATA[<p>This is a trip for experienced hikers of three or four days. It takes  you into an area few hikers go which is in your favor when you like to  get totally away and the assumption is that if you are doing the  Continental Divide, that is your reasoning. It is a tough twenty-three  mile round trip from Nicholia Trailhead with an elevation gain of 2,760  feet. Maps are the Scott Peak USGS and the Beaverhead National Travel  Plan Map. Call the Dillon Ranger Station at Beaverhead National Forest  for more information.</p>
<p>The hike begins at Deadman Lake normally reached with the use of a four  wheel drive, so you really have to plan ahead on this one. It is not an  easy take off and go. It is definitely remote alpine. Take your fishing  gear because the lake has cutthroat.</p>
<p>Being that this area gets little use, the trails tend to flat out  disappear. To make matters worse, the maps can be inaccurate! Blazes on  the trees will guide you appropriately. They look like upside down  exclamation points. Make sure you are using good equipment, especially  your boots. You may find yourself fording streams a lot.<br />
The trail eventually moves into alpine with some beautiful meadows that  are a good place to camp. You can go out of your way to find Divide  Creek Lake which may be a good spot to set camp as well. This lake is in  a rocky depression and cannot be seen from the trail. It is just into  Idaho so if you want the pleasure of having hiked from Montana to Idaho,  this is your chance!</p>
<p>The next day you can hit the trail again searching out Deadman Creek,  Nicholia Creek and the Italian Peaks. It is a long trip full of many  sights too numerous to put to words. Study your maps the best you can,  ask for help from the ranger station and enter this one with a sense of  adventure if you are experienced. If not? Better think twice or find a  friend who knows the area.</p>
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		<title>Who to Bring Hiking</title>
		<link>http://www.nwog.org/who-to-bring-hiking.htm</link>
		<comments>http://www.nwog.org/who-to-bring-hiking.htm#comments</comments>
		<pubDate>Thu, 02 Sep 2010 07:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoor]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=371</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a sport and activity of solitude but that doesn&#8217;t mean you have to do it alone. As you are planning your next hiking trip, you&#8217;re probably generating interest among family and friends who want to enjoy the quiet and the peace of the great outdoors. Here&#8217;s the only problem: You [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Blue_Mound_State_Park%2C_10-10-2009_%284182395088%29.jpg"><img title="Hiking on a cold day at Blue Mound State Park" src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5c/Blue_Mound_State_Park%2C_10-10-2009_%284182395088%29.jpg/300px-Blue_Mound_State_Park%2C_10-10-2009_%284182395088%29.jpg" alt="Hiking on a cold day at Blue Mound State Park" width="300" height="200" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Blue_Mound_State_Park%2C_10-10-2009_%284182395088%29.jpg">Wikipedia</a></dd>
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<p>Hiking is a sport and activity of solitude but that doesn&#8217;t mean you  have to do it alone. As you are planning your next hiking trip, you&#8217;re  probably generating interest among family and friends who want to enjoy  the quiet and the peace of the great outdoors. Here&#8217;s the only problem:  You fancy yourself to be a serious hiker and you want to plan a trip  with the right people. Your regular hiking buddy can&#8217;t go, so who do you  bring with you? Just like <a href="http://www.southbeachsmoke.com/">alternative cigarettes</a>, there are a lot of choices, so make sure you think through your options.</p>
<p>Be Wary of Newbies</p>
<p>Look, everyone thinks they can hike, but then they get out there and  it&#8217;s a lot tougher than they thought. You don&#8217;t want to have a hike  planned only to get out there and realize that your companion can&#8217;t make  it through half of the itinerary. It&#8217;s no fun having to forgo part of a  great hike in a place you&#8217;ve never been before just because someone  can&#8217;t keep up. That&#8217;s why its so important to make sure you bring active  people. It might be worth it to bring along athletic people, even if  they&#8217;ve never hiked before, because you know they will keep up.</p>
<p>Good Conversation</p>
<p>Here&#8217;s a rule that you should follow: You need to spend your hiking  trip with someone who can do two things for you. First, you want someone  who can enjoy the silence with you. Someone who is a chatter box or who  doesn&#8217;t know when it&#8217;s quiet time isn&#8217;t a person you want with you for a  hike. Second, the person needs to be able to make good conversation.  You don&#8217;t have the bright lights and loud bars of a city. You just have  the two of you and amazing conversation. Select a companion who can  bring that.</p>
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		<title>Gothic Basin</title>
		<link>http://www.nwog.org/gothic-basin.htm</link>
		<comments>http://www.nwog.org/gothic-basin.htm#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:05:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Mountain Loop Highway]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Road]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=319</guid>
		<description><![CDATA[Image via Wikipedia This Cascade hike is a must before you hang up the boots for good. It is one tough climb of about five miles and at times the trail is unbelievably steep. This is strictly a hikers trail. No mountain bikes or horses allowed. You can get maps from most outdoor retail outlets. [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Mountain_Loop_Highway.png"><img title="A map of the Mountain Loop Highway. Paved sect..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/40/Mountain_Loop_Highway.png/300px-Mountain_Loop_Highway.png" alt="A map of the Mountain Loop Highway. Paved sect..." width="300" height="167" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Mountain_Loop_Highway.png">Wikipedia</a></dd>
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<p>This Cascade hike is a must before you hang up the boots for good. It is  one tough climb of about five miles and at times the trail is  unbelievably steep. This is strictly a hikers trail. No mountain bikes  or horses allowed. You can get maps from most outdoor retail outlets.  Gothic Basin is a known entity. Map numbers are 111 and 143.</p>
<p>The trail is a bit odd to find. Park your car opposite the gate at Monte  Cristo Road. Get there using the Mountain Loop Highway from Granite  Falls, Washington. Once you are parked, walk up the old road just over a  mile and a half and you will find the trial head to your right. Heading  into trees it will seem deceptively easy until you hit the real trail.  It is all up from there.</p>
<p>This hike is covered in snow in areas all the way into late July. Since  the trail can actually be ice bridges at the time, it is recommended  that you not do this hike until August. The ice bridges are dangerous.  Enough said? Once you get near the destination of the basin itself and  some amazing high alpine lakes, the trail mostly ends leaving you with  steep walls of broken rock to traverse. Take your time. You are likely  to still run into large patches of snow as well so keep your wits about  you and enjoy the trip itself. You will feel like you are on another  planet once you get this far.</p>
<p>Gothic Basin is almost totally devoid of plant life with colorful  lichens on the barren rocks. The 6,610 foot Del Campo Peak sits on one  side and Gothic Peak at an elevation of 6,213 on the other. The lakes  are brilliant blue and crystal clear water. It is a pristine area so  keep it that way. Pack out what you pack in. This is a special piece of  real estate designed for wonder. Pack in to stay overnight. It can be a  day hike, but it&#8217;s a waste work that hard to turn around and leave the  same day.</p>
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		<title>The Allure of Custom Poker Tables</title>
		<link>http://www.nwog.org/the-allure-of-custom-poker-tables.htm</link>
		<comments>http://www.nwog.org/the-allure-of-custom-poker-tables.htm#comments</comments>
		<pubDate>Thu, 26 Aug 2010 14:53:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Chicago Cubs]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=308</guid>
		<description><![CDATA[Given the geography and history of the southwestern part of the United States, one can imagine certain sports being more prevalent than others. Think of a whole host of sports that require dust, dirt, and open expanses of desert. Images of cowboys being flung to the ground by rampaging bulls and bucking broncos come to [...]]]></description>
			<content:encoded><![CDATA[<p>Given the geography and history of the southwestern part of the United  States, one can imagine certain sports being more prevalent than others.  Think of a whole host of sports that require dust, dirt, and open  expanses of desert. Images of cowboys being flung to the ground by  rampaging bulls and bucking broncos come to mind, as well as 4&#215;4  off-road vehicles flying through the air as they race from one ridge to  the next. You can hike all the time in the beautiful places.</p>
<p>What is it about the Southwest that brings out the  cowboy, whether riding a horse, a bull, or in a Ford Bronco? Along with  activities like roping calves and breaking horses are the indoor sports,  or what one might call  “saloon sports,” such as darts, cards, and  pool. Perhaps the heat drives people to the cool of an indoor saloon to  enjoy a tall drink and something less strenuous than wrestling a  1,200-pound steer.</p>
<p><a href="http://www.custompokertables.com/">Custom poker tables</a>,  pool tables, and dart boards are highly coveted items in the Southwest,  in terms of sporting goods. They are almost required in a home or  business for the residents to be socially acceptable. Imagine the social  status conferred upon someone with custom equipment in a region that is  known for its innovation, especially when it comes to off-road  vehicles.</p>
<p>Another well-known Southwest sport is the professional  baseball game. Every spring in the Phoenix, Arizona area brings the  Cactus League games, which are played by 15 major league teams. The main  team, the dean of the Cactus League clubs, is the Chicago Cubs, which  first began training in Mesa in 1952. The prices for the games are  extremely reasonable: $5 for a lawn seat, $25 for a bench. Each  professional team has its own stadium, and most are within a 30-minute  drive of Phoenix.</p>
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		<title>Hiking is the Ideal Blend of Exercise and Fun</title>
		<link>http://www.nwog.org/hiking-is-the-ideal-blend-of-exercise-and-fun.htm</link>
		<comments>http://www.nwog.org/hiking-is-the-ideal-blend-of-exercise-and-fun.htm#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:13:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoor activity]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=268</guid>
		<description><![CDATA[Image by Al_HikesAZ via Flickr Hiking is a fantastic way to get in some exercise and have fun at the same time. There are many reasons why hiking is such a great outdoor activity. It provides a cardio workout, overall fitness benefits and lots of fresh air. This is the main reason why hiking is [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.flickr.com/photos/7202153@N03/467929116"><img title="Piestewa Peak Phoenix Mountain Preserve Arizon..." src="http://farm1.static.flickr.com/200/467929116_d424779bd5_m.jpg" alt="Piestewa Peak Phoenix Mountain Preserve Arizon..." width="240" height="166" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image by <a href="http://www.flickr.com/photos/7202153@N03/467929116">Al_HikesAZ</a> via Flickr</dd>
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<p>Hiking is a fantastic way to get in some exercise and have fun at the same time. There are many reasons why hiking is such a great outdoor activity. It provides a cardio workout, overall fitness benefits and lots of fresh air. This is the main reason why hiking is referred to as a body exercise, everything is involved.</p>
<p>This is one of those activities that can be enjoyed by the whole family or alone. Those persons who love the outdoors can combine both loves into one. This activity can be done for an hour or longer depending on the hikers’ desires.</p>
<p>Many sports enthusiast are also avid hikers. They thrive on the challenges hiking can provide such as exploring mountains and forests. Few activities offer as many opportunities for exploring for the adventurous person.</p>
<p>If you need a chance to get away from it all for a while, this is a perfect way to do so. When it comes to stress relief, hiking is right up there with the best methods.</p>
<p>Tips for Hiking Comfortably</p>
<p>Hiking can be done safely and comfortably if done properly. Some tips to make hiking fun and safe include:</p>
<p>•Wearing properly fitting shoes is paramount. Close-fitting shoes, shoes with heels or too little traction on the bottom are definite not recommended.<br />
•Bring water so as to keep hydrated. Drinking water from streams and rivers may seem like fun but it can be dangerous. Staying hydrated is especially   important when hiking during summer months. Traveling with purification tablets is a good idea just in case you need to drink from a stream.<br />
•If hiking for a long distance, learn the proper walking techniques to minimize soreness and prevent injuries.</p>
<p>Hiking is considered by many to be the perfect sporting activity. It is also one of a few activities that can be done year round.</p>
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		<title>Need Sports Equipment? Consider Using a Prepaid Card</title>
		<link>http://www.nwog.org/need-sports-equipment-consider-using-a-prepaid-card.htm</link>
		<comments>http://www.nwog.org/need-sports-equipment-consider-using-a-prepaid-card.htm#comments</comments>
		<pubDate>Fri, 20 Aug 2010 11:57:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Sports equipment]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=284</guid>
		<description><![CDATA[Sports can be great fun, and also a great way to relieve stress. Not everyone plays them, but even watching from the sidelines with friends and family members can make for a great time with a lot of laughs and excitement. Buying sports equipment can be costly, though, and some sports cause this equipment to [...]]]></description>
			<content:encoded><![CDATA[<p>Sports can be great fun, and also a great way to relieve stress. Not  everyone plays them, but even watching from the sidelines with friends  and family members can make for a great time with a lot of laughs and  excitement. Buying sports equipment can be costly, though, and some  sports cause this equipment to wear out fairly quickly. If you want to  set up a sports budget, you can do that in several different ways. One  of these is with a <a href="http://www.elastic.com/" target="_blank">prepaid card</a>, so you don&#8217;t spend too much when you shop. It&#8217;s a good idea to have a set amount.</p>
<p>There are other great ways to save for the sports equipment you want  and need, though. You can have a savings account that&#8217;s specifically for  your sporting adventures, or you can have a sports fund where you save  money in a jar or can &#8211; like many people do with their spare change.  These are all great ways to have money for your sports equipment when  you need it. That&#8217;s important, too, because you never know when your  favorite store is going to run a great sale on something you want or  need to buy. Keeping your eyes open for these sales can help you expand  your sporting life without breaking the bank.</p>
<p>Make sure you get  safety equipment, too. You don&#8217;t want to get hurt and have to sit out  when you could be playing. Protecting yourself is important. If you have  kids who want to play sports, be sure that you&#8217;re setting a good  example. You don&#8217;t want them getting hurt because they were trying to be  like you and disregarding safety equipment when they play sports. It&#8217;s  not that hard to protect yourself from most sports injuries, so take the  time to get the proper precautionary equipment, and you&#8217;ll have less to  worry about.</p>
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		<title>Hiking Safety</title>
		<link>http://www.nwog.org/hiking-safety.htm</link>
		<comments>http://www.nwog.org/hiking-safety.htm#comments</comments>
		<pubDate>Thu, 19 Aug 2010 08:10:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=214</guid>
		<description><![CDATA[Image via Wikipedia Hiking is one of the most popular sports, and with good reason&#8211;fresh air, the beauty of nature, and a fun way to get exercise are just some of the things that draw people to the great outdoors to enjoy a hike. As with any sport, safety should be your priority. These tips [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG"><img title="Blue diamond-shaped sign used to designate hik..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/52/BlueDiamondHikingLogo.JPG/300px-BlueDiamondHikingLogo.JPG" alt="Blue diamond-shaped sign used to designate hik..." width="300" height="400" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:BlueDiamondHikingLogo.JPG">Wikipedia</a></dd>
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<p>Hiking is one of the most popular sports, and with good reason&#8211;fresh air, the beauty of nature, and a fun way to get exercise are just some of the things that draw people to the great outdoors to enjoy a hike.</p>
<p>As with any sport, safety should be your priority. These tips will help ensure you have the safest experience possible while hiking:</p>
<p>•	Don&#8217;t hike alone. There is too much that could go wrong during a hike to go hiking alone&#8211;you could get lost, fall down and sprain an ankle or worse, lose your water and become dehydrated, and so forth. Instead, make sure you hike with at least one other person and make sure someone at home who isn&#8217;t going knows where you&#8217;ll be and when to expect you back.</p>
<p>•	Protect yourself from the sun. Sunblock, hats, and even a lip balm with an SPF are all important for ensuring you don&#8217;t get burned while on your hike. Reapply often, even if it is cloudy outside or you are in shaded areas.</p>
<p>•	Get a good idea of the area and weather first. Do a little research of the area you will be hiking in before you go. Find out what the terrain is like, whether the trails are paved or marked, whether there is wildlife in the area, and so forth. Knowing what to expect will also help you know what to avoid. Check the weather before you go as well. If a storm is moving in, you may want to postpone your hike.</p>
<p>•	Stay away from restricted areas. It may sound like common sense, but each year many hikers are injured because they have gone into areas that are clearly marked as dangerous or restricted. Even if it looks harmless or beautiful, trust that park rangers know best and steer clear from areas that should be avoided.</p>
<p>Practicing these safety tips will help ensure your hiking experiences are enjoyable.</p>
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		<title>Preparing for a Hiking Trip</title>
		<link>http://www.nwog.org/preparing-for-a-hiking-trip.htm</link>
		<comments>http://www.nwog.org/preparing-for-a-hiking-trip.htm#comments</comments>
		<pubDate>Wed, 18 Aug 2010 08:12:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=241</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a great way to enjoy the beauty of the outdoors, get some exercise, and explore new places. Being prepared for a hike is the best way to ensure that it is fun and comfortable for everyone involved. Preparing for a hiking trip is easy. Make sure you have the following [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Hiking_Gorbeia_Park_South_Biscay.jpg"><img title="Hiking in Gorbeia Park. South of Biscay. Basqu..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/44/Hiking_Gorbeia_Park_South_Biscay.jpg/300px-Hiking_Gorbeia_Park_South_Biscay.jpg" alt="Hiking in Gorbeia Park. South of Biscay. Basqu..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Hiking_Gorbeia_Park_South_Biscay.jpg">Wikipedia</a></dd>
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<p>Hiking is a great way to enjoy the beauty of the outdoors, get some exercise, and explore new places. Being prepared for a hike is the best way to ensure that it is fun and comfortable for everyone involved.</p>
<p>Preparing for a hiking trip is easy. Make sure you have the following on hand when preparing for a hiking trip:</p>
<p>• Proper attire. Make sure you check the weather before you go for a hike. If it’s an all-day hike, layering is ideal since it is typically cooler in the early morning and evening than in midday. If you’re going to be hiking through water, consider wearing a bathing suit underneath or clothes that dry quickly. Proper hiking shoes are essential, as well as thick socks to prevent blisters.</p>
<p>• Sun protection. This is crucial even if it’s cloudy. Make sure you bring sunscreen with you as well, and reapply often. A high SPF that is waterproof and sweat-proof should be sufficient. A hat is also a good idea, as well as sunglasses.</p>
<p>• Water/food. It’s important to bring plenty of water. Some hikers opt for backpack-type water containers that take up less room than bulky water bottles, or you could just toss a few water bottles in your backpack. Bringing a couple of frozen bottles is a good idea too, as it will melt as the day progresses and ensure you have plenty of cool water to drink. If you&#8217;re going to be gone for awhile, a sack lunch or some granola bars, mixed nuts, or trail mix are good options for a quick snack that won&#8217;t slow you down on your hike.</p>
<p>• Maps or directions. If you&#8217;re hiking in a popular, well-known destination with clearly marked trails, this is not as important. But if you&#8217;re roughing it, make sure you have an updated map and a way to get help if necessary.</p>
<p>You always need a place to stay. Ever wanted to wake up to the smell of breakfast on a chilly morning in a small village tucked away in the mountains? Remember <a href="http://www.vacationhomerentals.com/">vacation rentals</a> are not only for the beach.</p>
<p>Being properly prepared will make sure your hike is a fun experience for everyone.</p>
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		<title>Hiking Basics</title>
		<link>http://www.nwog.org/hiking-basics.htm</link>
		<comments>http://www.nwog.org/hiking-basics.htm#comments</comments>
		<pubDate>Tue, 17 Aug 2010 08:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=197</guid>
		<description><![CDATA[Image via Wikipedia Hiking is a great sport and excellent exercise. While it may seem that hiking is as simple as finding a trail and walking, there is more to it than that. These hiking basics will help beginner hikers learn hiking and nature etiquette and tips so their hiking experience will be fun and [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Beamer_Trail.jpg"><img title="Hikers walking along the Beamer Trail, the Col..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/7/75/Beamer_Trail.jpg/300px-Beamer_Trail.jpg" alt="Hikers walking along the Beamer Trail, the Col..." width="300" height="444" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Beamer_Trail.jpg">Wikipedia</a></dd>
</dl>
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</div>
<p>Hiking is a great sport and excellent exercise. While it may seem that hiking is as simple as finding a trail and walking, there is more to it than that. These hiking basics will help beginner hikers learn hiking and nature etiquette and tips so their hiking experience will be fun and enjoyable.</p>
<p>1) Stay on the trail. Sometimes it&#8217;s tempting to veer off of the marked trails you&#8217;re hiking and go exploring on your own, but it&#8217;s in your own best interest if you stay on the trail. It&#8217;s easy to get lost, and even if an area looks safe at first glance, you never know why an area may be marked restricted.</p>
<p>2) Respect nature. Don&#8217;t pick flowers, capture or feed wildlife like frogs or lizards, or tuck articles in your backpack as souvenirs. Nature is meant to be enjoyed by everyone. In some national parks and places, it is actually illegal to remove or disturb natural artifacts and surroundings. At the same time, never litter and make sure you follow guidelines for proper trash and waste disposal.</p>
<p>3) Choose your hikes carefully. New hikers start slow and pick a few easy day hikes to start with. Then you will get a good idea of your actual fitness level and hiking basics, like how often you need to rest. When choosing a hike take into account such things as altitude (higher altitudes can make breathing more difficult), your fitness level, steepness of the hike, and length of the hike.</p>
<p>4) Be prepared. You should always be prepared for your hike. This means taking enough water and snacks or food on your hike, depending on the length, making sure you are protected from the sun with plenty of sunscreen and hats, and dressing appropriately for the climate and duration of your hike.</p>
<p>These hiking basics are important for anyone who is new to hiking.</p>
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		<title>Stay Ahead of Sports Betting Books by Going With Your Passion</title>
		<link>http://www.nwog.org/stay-ahead-of-sports-betting-books-by-going-with-your-passion.htm</link>
		<comments>http://www.nwog.org/stay-ahead-of-sports-betting-books-by-going-with-your-passion.htm#comments</comments>
		<pubDate>Fri, 13 Aug 2010 13:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Sports betting]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=300</guid>
		<description><![CDATA[Image via Wikipedia When it is raining and you can&#8217;t go hiking, you can always try sports betting. It is a fun alternative to hiking&#8211;less tiring too! Sports betting is a fun way to gamble. If you do it well, it won&#8217;t ruin you financially and it will provide you with some great entertainment. Gambling [...]]]></description>
			<content:encoded><![CDATA[<div class="zemanta-img" style="margin: 1em; display: block;">
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Tokyo_Racecourse_3.jpg"><img title="Gambling odds reflect the average bettor's 'de..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/07/Tokyo_Racecourse_3.jpg/300px-Tokyo_Racecourse_3.jpg" alt="Gambling odds reflect the average bettor's 'de..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Tokyo_Racecourse_3.jpg">Wikipedia</a></dd>
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<p>When it is raining and you can&#8217;t go hiking, you can always try sports betting. It is a fun alternative to hiking&#8211;less tiring too!</p>
<p>Sports betting is a fun way to gamble. If you do it well, it won&#8217;t ruin  you financially and it will provide you with some great entertainment.  Gambling experts have written tons of books dealing with sports betting,  and you can probably learn a thing or two about sports betting if you  read some of them.</p>
<p>What <a href="http://www.daytradesports.com/">sports betting books</a> will never tell you, however, is just how exactly to become great at  sports betting. There are some tricks to learn; follow them well, and  you will become a professional sports bettor in no time.</p>
<p>The  cardinal rule of sports betting is never bet on a sport for which you  have little passion, even if you know that sport very well. For example,  you may watch basketball and can tell people the names of all the great  basketball players in the last century. But if football is your  passion, and football is the game you wish you could have played  yourself, then that is where your passion lies. So, bet on football.  Don’t bet on basketball.</p>
<p>There is simple psychology to back  this up. Betting, like many things, is a mix of science and art. Mostly,  it is an art; you need to have that strange knack for knowing things  about teams, players, and the games they play. You do not develop this  knack by merely accumulating facts. You need to have passion to develop a  feel for a game and the players who play it. If you are not passionate  about basketball, you will never have that instinctual inner nudging  that will help you uncannily predict the outcome of a game. You may know  all the statistics, but only a passionate interest in a game will make  you a good predictor of that game. Therefore, bet only if you are  passionate about a game, and you will not go wrong.</p>
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		<title>Cruise offers and the places they can take you</title>
		<link>http://www.nwog.org/cruise-offers.htm</link>
		<comments>http://www.nwog.org/cruise-offers.htm#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:05:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=310</guid>
		<description><![CDATA[Let’s face some facts, here. Every cruise is going to be different from the others you could take. No two cruise offers could ever be identical, even if they happen to be in the same area at the same time. So obviously, you are going to have a pretty tough time in deciding where you want to [...]]]></description>
			<content:encoded><![CDATA[<p>Let’s face some facts, here. Every cruise is going to be different from the others you could take. No two cruise offers could ever be identical, even if they happen to be in the same area at the same time. So obviously, you are going to have a pretty tough time in deciding where you want to go, and what kinds of things you want to see when you take a cruise. And if you happen to be on the fence right now about whether or not to take one, you should go for it. It’s a reasonably priced, all inclusive way to see a large amount of a particular place. You can hike, bike, anything you want when you land at your destination then go back to an awesome ship at night.</p>
<p>A lot of people think that all cruises just go to literal “hot spots” like the Caribbean. This simply could not be further from the truth. Truth be told on the matter, that is just one of the types of places you can go, in just about every kind of climate zone that you can think of. You can go on a river cruise, like they have all throughout Europe, and see the countryside go by from your cabin — which is in a temperate zone. Or you can go up North (or down South) to the point where you can see glaciers all over the place. Alaskan cruises are pretty sweet, if you don’t mind staying inside primarily (unless you end up on one of those freaky ones where the temperature is 60 degrees… and you’re wearing the biggest coat you can find). You can hike mountains when you disembark&#8211;what fun!</p>
<p>And getting back to those European river cruises, keep in mind that any large body of water can be cruised in. There are Black Sea cruises, cruises all throughout the rivers of Europe (with tons of them in the Rhine River), and even cruises in the Great Lakes in the US and Canada. Cruise anywhere!</p>
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		<title>Hiking and Survival</title>
		<link>http://www.nwog.org/hiking-and-survival.htm</link>
		<comments>http://www.nwog.org/hiking-and-survival.htm#comments</comments>
		<pubDate>Fri, 06 Aug 2010 12:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=26</guid>
		<description><![CDATA[In the woods, survival can be key. If you wander off the beaten path, anything can happen. You can get bit by a snake, you can fall into a ravine, you can twist your ankle or break a bone, you can run out of water &#8211; the list goes on. Nobody wants things like that [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/04/survival_staff.jpg"><img class="alignnone size-medium wp-image-78" style="margin: 8px;" title="survival_staff" src="http://nwog.org/wp-content/uploads/2010/04/survival_staff-184x300.jpg" alt="" width="184" height="300" /></a>In the woods, survival can be key. If you wander off the beaten path, anything can happen. You can get bit by a snake, you can fall into a ravine, you can twist your ankle or break a bone, you can run out of water &#8211; the list goes on. Nobody wants things like that to happen, but when you&#8217;re hiking, you always need to be prepared. Experienced hikers will travel with things like a knife, a compass, a thermal sleeping bag, matches, and other things of the sort, in case worse comes to worst.</p>
<p>Investing in a strong and water-proof <a href="http://www.playoutdoors.com/category/backpacks-and-bags.aspx">kids backpack </a>is key. If it rains, depending on what you have inside, you will want your cargo protected from the elements. Additionally, the backpack can be used to form a slight rain barrier if the weather takes a foul turn on your afternoon or weekend outing.</p>
<p>If you aren&#8217;t good at kindling your own fires, a box of matches or even a lighter can save your life. If you worry that these short cuts wouldn&#8217;t be authentic to a hiker&#8217;s true experience, it would be worth your time and benefit you greatly if you did research and practice at home for starting your own fires. Fire is the key to survival.</p>
<p>Of course, you can eat food without fire, but you can&#8217;t eat food at all without a way to catch it. Some dental floss, a needle, and a pocketknife can cut you a fishing pole, mend a tear, or even close a wound.</p>
<p>Finally, aside from the obvious items, you need to consider what you need and what would be important to your health in an emergency. If you are allergic to bee stings, bringing along some epinephrine can save your life if you stumble upon a nest or just meet a wily bee along your way.</p>
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		<title>Hiking and High Altitude</title>
		<link>http://www.nwog.org/hiking-and-high-altitude.htm</link>
		<comments>http://www.nwog.org/hiking-and-high-altitude.htm#comments</comments>
		<pubDate>Thu, 05 Aug 2010 12:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[High altitude]]></category>
		<category><![CDATA[High Altitude Cerebral Edema]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=12</guid>
		<description><![CDATA[Image via Wikipedia different kind of challenge in hiking is acclimating yourself to high altitudes. This especially holds true if mountaineering is your hiking brand-of-choice. It can be easy to forget that the air changes as you rise. You climb higher, the air gets thinner. Just because you&#8217;re still on terra firma does not mean [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Bivouac2.jpg"><img title="Bivouac in winter at Benediktenwand, Germany" src="http://upload.wikimedia.org/wikipedia/commons/thumb/d/d5/Bivouac2.jpg/300px-Bivouac2.jpg" alt="Bivouac in winter at Benediktenwand, Germany" width="300" height="199" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Bivouac2.jpg">Wikipedia</a></dd>
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<p>different kind of challenge in hiking is acclimating yourself to high altitudes. This especially holds true if mountaineering is your hiking brand-of-choice. It can be easy to forget that the air changes as you rise. You climb higher, the air gets thinner. Just because you&#8217;re still on terra firma does not mean the atmosphere remains the same. If you&#8217;ve ever read any mountaineering books, what can be most difficult about mountain climbing &#8211; aside from ascending any steep rock faces and escarpments &#8211; is getting used to the thinning air.</p>
<p>As you ascend and the air becomes thinner, you can feel almost asthmatic. No matter how deeply you inhale, you just can&#8217;t seem to get enough air. This is usually a sign that you need to stop, rest, and continue to get used to the thinning air. If you don&#8217;t rest and you continue to ascend without getting used to the new, lower levels of air and atmosphere, you may develop a case of Acute Mountain Sickness, or other types of Altitude Sickness, like High Altitude Pulmonary Edema or High Altitude Cerebral Edema. Though these sorts of things usually happen at over 8,000 feet, they can be fatal, and if you don&#8217;t take necessary precautions, they are almost inevitable.</p>
<p>When you&#8217;re high up, drink a lot of water, eat a lot of carbs, and maintain a steady pace. Don&#8217;t overexert yourself, don&#8217;t stagger your energy output, and try to avoid medications and inhalants to address the symptoms of high altitude. Everything is more potent, and has different effects, at high altitudes. Alcohol, for example. It is easier to get drunk at high altitude, and someone with a normally high tolerance becomes an everyday lightweight above 8,000 feet.</p>
<p>The key to high altitude is pacing. If you have a long climb in front of you, rest a day or two at logical stopping points so you can get acclimated to the new air. A little deliberation could save your life</p>
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		<title>Changes to Saints Roster May Affect Sportsbooks</title>
		<link>http://www.nwog.org/changes-to-saints-roster-may-affect-sportsbooks.htm</link>
		<comments>http://www.nwog.org/changes-to-saints-roster-may-affect-sportsbooks.htm#comments</comments>
		<pubDate>Wed, 04 Aug 2010 14:05:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[New Orleans Saint]]></category>
		<category><![CDATA[NFL]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=286</guid>
		<description><![CDATA[Image via Wikipedia If you like to place wagers through sportsbooks, you&#8217;ll want to keep abreast of changes for professional sports teams. It can be surprising to see how a new addition or cut can affect a team. Cut players have the motivation to settle the issue on the playing field once they sign with [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:New_Orleans_Saints_at_Tiger_Stadium.jpg"><img title="Picture of Tiger Stadium (LSU) at one of the N..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b8/New_Orleans_Saints_at_Tiger_Stadium.jpg/300px-New_Orleans_Saints_at_Tiger_Stadium.jpg" alt="Picture of Tiger Stadium (LSU) at one of the N..." width="300" height="226" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:New_Orleans_Saints_at_Tiger_Stadium.jpg">Wikipedia</a></dd>
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<p>If you like to place wagers through <a href="http://www.casinoreview.org/">sportsbooks</a>,  you&#8217;ll want to keep abreast of changes for professional sports teams.  It can be surprising to see how a new addition or cut can affect a team.  Cut players have the motivation to settle the issue on the playing  field once they sign with a new team. Sometimes, the influence of a new  coach can bring out hidden talent. Not all changes to the roster help a  team. If a player brings baggage, attitude, or grudges to practice, it  can negatively affect the working relationship of the team. Some players  may not like the changes, especially when they have no say in the  decision.</p>
<p>New Orleans Saints fans will want to pay special  attention to the lineup for the year. The team re-signed Harry Coleman  and cut running back Lynell Hamilton. The Saints signed Coleman in the  off-season before releasing him before training camp. Now he&#8217;ll be back  on the team as a safety/linebacker.</p>
<p>The decision to cut the  second-year player came after Hamilton tore his ACL during a practice in  New England the night before the pre-season opener with the Patriots.  To qualify for injured reserve, a player needs three years of  experience, which Hamilton lacked. He joined the New Orleans Saints in  2008 as a free agent at the NFL draft. For most of his rookie season, he  stayed on the club&#8217;s practice squad. In 2009, he started in one game  and played in nine. His stats included two touchdowns and rushing 125  yards.</p>
<p>Hamilton&#8217;s injury may allow running backs Chris Ivory  and P.J. Hill to step into the limelight, or the Saints may decide to  cut another player from the roster and sign a new running back. The  changes are sure to affect the team, but fans will have to wait to see  whether the Saints thrive or crash.</p>
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		<title>All About Caving!</title>
		<link>http://www.nwog.org/all-about-caving.htm</link>
		<comments>http://www.nwog.org/all-about-caving.htm#comments</comments>
		<pubDate>Fri, 30 Jul 2010 12:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Cave]]></category>
		<category><![CDATA[Caving]]></category>
		<category><![CDATA[Show Caves]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=10</guid>
		<description><![CDATA[Image via Wikipedia One of hiking&#8217;s subtypes is underground &#8211; literally. Caving. It&#8217;s exactly as the name implies. Hiking in caves. Like mountaineering or canyoning, caving (or spelunking) can involve a variety of hiking and climbing technique, and depending on where you are caving, it might even involve a bit of swimming or kayaking too. [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://en.wikipedia.org/wiki/File:Caving1.jpg"><img title="Caver in an Alabama cave showing common caving..." src="http://upload.wikimedia.org/wikipedia/en/thumb/2/2a/Caving1.jpg/300px-Caving1.jpg" alt="Caver in an Alabama cave showing common caving..." width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://en.wikipedia.org/wiki/File:Caving1.jpg">Wikipedia</a></dd>
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<p>One of hiking&#8217;s subtypes is underground &#8211; literally. Caving. It&#8217;s exactly as the name implies. Hiking in caves. Like mountaineering or canyoning, caving (or spelunking) can involve a variety of hiking and climbing technique, and depending on where you are caving, it might even involve a bit of swimming or kayaking too. It&#8217;s an outdoor sport with a truly indoor mentality.</p>
<p>In caves, you will get chances to see wildlife and mineral formations you may never get to see on the surface of the earth &#8211; bats, spiders, worms, and even fish. And to the educated eye, a journey underground is an exploration of earth&#8217;s diverse and often violent past. Underground you can see millions of years into earth&#8217;s history, with fossils, sediment lines, and formations that have taken millions of years to arrive where they are now.</p>
<p>You should never go caving alone. Some cave systems have hundreds of miles of complexity, and if you get lost, there may be little or no chance of survival. Light is your best friend underground, and without a guide, and especially without light, one wrong step could mean a hundred-foot plummet.</p>
<p>Some caves are more well-explored than others, and there are usually guided tours through some of the more popular caves in the world. A lot of American caves, for example, have already been explored and you can see their tour advertisements listed on billboards for tourist attractions along most of America&#8217;s cross-country highways. Though, despite the casual appeal, there is a serious pursuit behind the practice, and new ways to challenge yourself as a hiker, climber, and caver.</p>
<p>If you&#8217;re caving, having a good light source and cave-map are extremely helpful. Cave systems are like earth&#8217;s capillaries, and are just as three-dimensional. If you&#8217;re not sure where something goes, don&#8217;t go there. It&#8217;s a simple rule to follow as you plummet into the bowels of the earth.</p>
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		<title>August Best Links</title>
		<link>http://www.nwog.org/best-of-august-links.htm</link>
		<comments>http://www.nwog.org/best-of-august-links.htm#comments</comments>
		<pubDate>Tue, 27 Jul 2010 21:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[August]]></category>
		<category><![CDATA[Best Links]]></category>
		<category><![CDATA[Links]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=279</guid>
		<description><![CDATA[Bpoilspill Sporn Carwrecks Insanely Epic Baseball Catch GIF Finally A Sport I Could Get Behind Beach Volleyball pics This Is Why Jogging Is Good For You Mildly NSFW Vid Chad Ochocinco Fined 25K for Tweeting Why I Already Hate The Miami Heat]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gutefrage.net/picoftheday/bpoilspill.html">Bpoilspill</a></p>
<p><a href="http://www.gutefrage.net/picoftheday/sporn.html">Sporn</a></p>
<p><a href="http://www.gutefrage.net/picoftheday/carwrecks.html">Carwrecks</a></p>
<p><a href="http://digg.com/news/sports/Insanely_Epic_Baseball_Catch_GIF">Insanely Epic Baseball Catch GIF</a></p>
<p><a href="http://digg.com/news/sports/Finally_A_Sport_I_Could_Get_Behind_Beach_Volleyball_pics">Finally A Sport I Could Get Behind Beach Volleyball pics</a></p>
<p><a href="http://digg.com/news/sports/This_Is_Why_Jogging_Is_Good_For_You_Mildly_NSFW_Vid">This Is Why Jogging Is Good For You Mildly NSFW Vid</a></p>
<p><a href="http://digg.com/news/sports/Chad_Ochocinco_Fined_25K_for_Tweeting">Chad Ochocinco Fined 25K for Tweeting</a></p>
<p><a href="http://digg.com/news/sports/Why_I_Already_Hate_The_Miami_Heat">Why I Already Hate The Miami Heat</a></p>
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		<title>Important Things to Bring on a Hike</title>
		<link>http://www.nwog.org/important-things-to-bring-on-a-hike.htm</link>
		<comments>http://www.nwog.org/important-things-to-bring-on-a-hike.htm#comments</comments>
		<pubDate>Fri, 23 Jul 2010 13:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking securty]]></category>
		<category><![CDATA[Hiking stuffs]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=48</guid>
		<description><![CDATA[The best and most rudimentary form of exercise is a good, long hike. It&#8217;s easy to lace up your shoes, step out of the door, and wander into the woods. Some trails are easier than others, and some are more secluded. One of the reasons that anyone would want to hike is for the seclusion [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/03/diy-guide-to-overnight-backpacking-all-seasons-packing-list-equipment-and-tips.jpg"><img class="alignnone size-full wp-image-89" title="diy-guide-to-overnight-backpacking-all-seasons-packing-list-equipment-and-tips" src="http://nwog.org/wp-content/uploads/2010/03/diy-guide-to-overnight-backpacking-all-seasons-packing-list-equipment-and-tips.jpg" alt="" width="343" height="227" /></a>The best and most rudimentary form of exercise is a good, long hike. It&#8217;s easy to lace up your shoes, step out of the door, and wander into the woods. Some trails are easier than others, and some are more secluded. One of the reasons that anyone would want to hike is for the seclusion and to silence the outside world for a long morning afternoon.</p>
<p>However, weather can turn, you can twist your ankle, or get dehydrated easily depending on how hard you&#8217;re hiking or how dry the weather is. While it&#8217;s tempting to leave everything behind as you walk into the outdoors, there are a few things you can bring along to aide in your journey without bringing too much of the noisy world with them.</p>
<p>As always, a compass is a hiker&#8217;s best friend. Some trails dwindle and disappear and it&#8217;s easy to get lost in the woods. If you get lost, you can spend hours walking in circles without knowing it. If you know where your roads are and which direction is &#8216;out,&#8217; then a compass get you out of an otherwise sticky situation.</p>
<p>Equally as important is remembering to bring along some water. Fill up a canteen and strap it around your shoulder, or invest in a backpack-style water bladder, which makes it easy to drink and easy to carry. If things get rough, you need to be able to think clearly, and staying hydrated is key.</p>
<p>Finally &#8211; and people don&#8217;t often consider the usefulness of this &#8211; bring a whistle. Say you&#8217;re hiking, you twist your ankle, and fall into a small ravine. You&#8217;re fine, but your leg is too hurt to crawl out. Yelling repeatedly can harm your throat and dry you out. You need to conserve energy and water incase someone doesn&#8217;t come by for a while. Whistles are louder than your shouts for help, and while they may annoy you, having one could possibly save your life.</p>
<p>Hiking can be fun, but it can also be dangerous. Preparedness is key for enjoyment.</p>
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		<title>Basic Hiking Courtesy</title>
		<link>http://www.nwog.org/basic-hiking-courtesy.htm</link>
		<comments>http://www.nwog.org/basic-hiking-courtesy.htm#comments</comments>
		<pubDate>Tue, 20 Jul 2010 12:55:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=34</guid>
		<description><![CDATA[Image via Wikipedia On various trail systems, you will encounter all varieties of hikers, each with different skills sets and expectations for what the behavior should be like between one hiker and another on the trail. Despite the inherent humility and kindness endemic to the idea of hiking, there are always people who harbor certain [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Hikers_with_packs.jpg"><img title="Two campers with gear hiking through Bear Moun..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/bc/Hikers_with_packs.jpg/300px-Hikers_with_packs.jpg" alt="Two campers with gear hiking through Bear Moun..." width="300" height="193" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Hikers_with_packs.jpg">Wikipedia</a></dd>
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<p>On various trail systems, you will encounter all varieties of hikers, each with different skills sets and expectations for what the behavior should be like between one hiker and another on the trail. Despite the inherent humility and kindness endemic to the idea of hiking, there are always people who harbor certain pretensions and suppositions about what is and is not permissible on the trail.</p>
<p>When you&#8217;re out exploring nature, it&#8217;s best to know what is expected of you and of other hikers, though the question whether or not you should moderate the behavior of others is entirely up to you. Nobody likes a preacher, but sometimes, a sermon is what is needed.</p>
<p>Some basic things to know about hiking etiquette start with a respect for nature. When you&#8217;re in the woods, you should bring nothing out that you didn&#8217;t come in with. This means you shouldn&#8217;t destroy plants, trees, or even dislodge rocks when possible. Additionally, you shouldn&#8217;t leave anything behind. Bring what you need, and don&#8217;t leave yourself or the woods wont for anything.</p>
<p>If you&#8217;re on a longer hiking trip that involves camping, don&#8217;t make a new site if it&#8217;s not necessary. If you&#8217;re on trails already made by other park districts and hikers, most chances are that someone has already camped out there before you. Stay within the boundaries of the campsite, avoid spreading out, and be sure to bury your waste. Doing these things make life easier for the people after you and more pleasant for the surrounding forest and its intricate eco-system.</p>
<p>Above all, when it comes to hiking, be considerate. Nature has its own rhythm and music. Don&#8217;t interrupt it with boisterous yelling and loud music. This is disrespectful to nature as well as other hikers trying to enjoy it. And if the trails are narrow, or you and your group are moving at a more deliberate pace, don&#8217;t hold up or block the trail for the faster-paced hikers.</p>
<p>Finally, don&#8217;t forget to enjoy yourself. Following a few basic principles of hiking etiquette can make your trip better for everyone.</p>
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		<title>Hiking Can Be As Dangerous As It Is Beautiful</title>
		<link>http://www.nwog.org/hiking-can-be-as-dangerous-as-it-is-beautiful.htm</link>
		<comments>http://www.nwog.org/hiking-can-be-as-dangerous-as-it-is-beautiful.htm#comments</comments>
		<pubDate>Sun, 18 Jul 2010 13:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Dangerous]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=40</guid>
		<description><![CDATA[Though nature and its beauty has been romanticized by poets, photographers, and other artists for thousands of years, it can also provide a wide host of dangers. For the safety-conscious hiker, being aware of these dangers can &#8211; in some cases &#8211; make the difference between life and death. Different areas of the country pose [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/03/index1.jpg"><img class="alignnone size-full wp-image-98" title="index" src="http://nwog.org/wp-content/uploads/2010/03/index1.jpg" alt="" width="124" height="93" /></a>Though nature and its beauty has been romanticized by poets, photographers, and other artists for thousands of years, it can also provide a wide host of dangers. For the safety-conscious hiker, being aware of these dangers can &#8211; in some cases &#8211; make the difference between life and death. Different areas of the country pose different types of threats, so preparedness begins with one simple maxim: know where you are.</p>
<p>A lot of people have been deterred from all types of hiking altogether, as a fear of nature seems to be an endemic philosophy in our technological society. It is often portrayed in modern films as dominating, terrible, and absolutely unforgiving. While nature does operate with its own medium and mode, it is partially nature’s indifference which makes it so beautiful. Though it may be a bit abstract, it is important to regard nature as having a mind of its own, and approach it with respect and awe. In other words, serve it, and let it serve you.</p>
<p>Part of the process of respect begins with familiarizing yourself with the flora and fauna of the area. For example, diamondback rattlesnakes are much more of a threat in the Arizona deserts than they are in the Pacific Northwest. The English Yew, on the other hand, with its poisonous evergreen branches and toxic touch, is all over the Pacific Northwest, but nowhere to be found in the hot swamps of the Florida Everglades. Knowing what plants are poisonous, being able to identify toxic berries and mushrooms, and knowing venomous and non-venemous animal species involve a lot of research, but for the serious hiker, this knowledge can save your life.</p>
<p>For example, the difference between the highly venomous Coral Snake, marked by its red, yellow, and black rings, and the non-venomous, eerily similar Erythrolampurs Aesculapii, or ‘False Coral Snake,’ marked by its red, black, and yellow rings, is one that can keep you on the trails and out of the hospital.</p>
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		<title>Tips and Strategies for Playing Online Bingo</title>
		<link>http://www.nwog.org/tips-and-strategies-for-playing-online-bingo.htm</link>
		<comments>http://www.nwog.org/tips-and-strategies-for-playing-online-bingo.htm#comments</comments>
		<pubDate>Tue, 06 Jul 2010 05:54:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Gambling]]></category>
		<category><![CDATA[Online bingo]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=314</guid>
		<description><![CDATA[You planned this hiking trip, but all of sudden you have to cancel due to rain, snow, ice whatever weather mother nature throws at you. You are disappointed to miss your hiking trip, but decide to try online bingo. Online bingo can be a fun way to pass time and win a few dollars while [...]]]></description>
			<content:encoded><![CDATA[<p>You planned this hiking trip, but all of sudden you have to cancel due to rain, snow, ice whatever weather mother nature throws at you. You are disappointed to miss your hiking trip, but decide to try online bingo.</p>
<p>Online bingo can be a fun way to pass time and win a few dollars  while  you’re at it. While the game involves some luck, there are some  things  you can do to increase your chances of winning. Follow these  tips and  strategies to help make your <a href="http://www.888ladies.com/">online bingo</a> gaming a success.</p>
<p>Choose Games with Fewer Players</p>
<p>The  fewer players you compete against in any given game, the better  chance  you will have of winning. If you have the option of which room  to choose  when you begin your game, choose the ones with the fewest  number of  players.</p>
<p>Get as Many Cards Possible</p>
<p>The more cards you can  play in a single round of online bingo, the  better chance you will have  of winning. Do not, however, pick so many  cards that you cannot keep  track of them. This could cause you to miss a  winning call.</p>
<p>Take a Break on Losing Streaks</p>
<p>If  you&#8217;re experiencing a losing streak that doesn’t seem to end,  take a  few hours or a couple days away from the game. Once you feel  refreshed,  come back to it and try your luck and skills once again.</p>
<p>Schedule Your Games Strategically</p>
<p>The  largest jackpots are typically available during the evening  hours on  the weekends. If you can schedule your online bingo sessions  on Friday  and Saturday nights, you have a better chance of winning more  money. On  the other hand, weeknights offer a better chance of winning  because  there are fewer players online. The only disadvantage is that  the  jackpots are generally smaller because of the lower number of  players.</p>
<p>Forget about Superstitions</p>
<p>Superstitions  will only get you into a rut. Don’t choose cards just  because they have  certain “lucky’ numbers.” Instead, choose them  randomly for your best  shot at winning.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
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		<title>How to Start Finding the Best Hiking Footwear</title>
		<link>http://www.nwog.org/how-to-start-finding-the-best-hiking-footwear.htm</link>
		<comments>http://www.nwog.org/how-to-start-finding-the-best-hiking-footwear.htm#comments</comments>
		<pubDate>Wed, 26 May 2010 13:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Best Hiking Footwear]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=50</guid>
		<description><![CDATA[Investing in a solid pair of hiking-specific shoes or boots can make the difference between a day enjoyed and a day in pain and discomfort. A cheap pair discount shoes probably won&#8217;t hold up to a twelve-mile hike through the Appalachians, and an expensive pair of boutique boots with crampon attachments is a bit much [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/05/close-up-hiking_e00006787.jpg"><img class="alignnone size-medium wp-image-54" title="close-up-hiking_~e00006787" src="http://nwog.org/wp-content/uploads/2010/05/close-up-hiking_e00006787-186x300.jpg" alt="" width="186" height="300" /></a>Investing in a solid pair of hiking-specific shoes or boots can make the difference between a day enjoyed and a day in pain and discomfort. A cheap pair discount shoes probably won&#8217;t hold up to a twelve-mile hike through the Appalachians, and an expensive pair of boutique boots with crampon attachments is a bit much for the trail around your local apple orchard, so when considering your hiking footwear, it&#8217;s best to take a few key factors into consideration.</p>
<p>First, what kind of hiker are you? Are you new to the practice, or have you been doing it a while? If you&#8217;re new to it, don&#8217;t buy the most expensive pair of shoes. Like an expensive guitar doesn&#8217;t make you a better guitar player, an expensive pair of shoes won&#8217;t make you better at hiking. Try your own shoes first, and move on from there.</p>
<p>Second, what are your trails like? Are they flat, paved with crushed limestone or mulch? Or are they dirt trails? Are there lots of roots and rocks? How much climbing will you have to do? Depending on the terrain, a heavier-duty shoe might serve you better. But if the trails are too light, a heavy-duty shoe might end up weighing you down. Know you trails.</p>
<p>Third, you need to know your feet. Going to your local hiking expert and having them help you find a good pair of shoes can make a huge difference. They might even know your feet better than you do, and because they&#8217;re the experts, they&#8217;ll know what is right for your hike. It doesn&#8217;t hurt either to go to a podiatrist, if you&#8217;re serious about the sport, and have your foot doctor recommend what kind of support you need. Walking can be hard on the joints, and having the right kind of support is necessary for enjoying a long day on the trails.</p>
<p>Now get out there and explore!</p>
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		<title>Hiking With Your Dogs</title>
		<link>http://www.nwog.org/hiking-with-your-dogs.htm</link>
		<comments>http://www.nwog.org/hiking-with-your-dogs.htm#comments</comments>
		<pubDate>Mon, 24 May 2010 12:38:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Dogs Hicking]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=14</guid>
		<description><![CDATA[Most animals love being outdoors &#8211; especially dogs. That&#8217;s why it is important to bring your dog outside whenever possible. Let Rover run around, catch the frisbee, play in the water, chase birds and squirrels, and let him get the workout that he needs. But you don&#8217;t have to stay at the park with him. [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/05/Dogs.jpg"><img src="http://nwog.org/wp-content/uploads/2010/05/Dogs.jpg" alt="" title="Dogs" width="300" height="300" class="alignnone size-full wp-image-56" /></a>Most animals love being outdoors &#8211; especially dogs. That&#8217;s why it is important to bring your dog outside whenever possible. Let Rover run around, catch the frisbee, play in the water, chase birds and squirrels, and let him get the workout that he needs. But you don&#8217;t have to stay at the park with him. You can take him into the woods on your next hike too.</p>
<p>But there are a few important things to consider when hiking with your dog. Since not all dogs are created equal, you want to make sure your dog gets along with other dogs. Especially if you pick a trail that is populated with a lot of other hikers and their dogs, a canine tiff is never fun to get into or break up, so do your best to make sure your dog is obedient and behaved when out on the trails.</p>
<p>Also, despite the temptation &#8211; even if you are absolutely sure you have the trails to yourself &#8211; keep your dog on a leash. A mountain biker could whizz by or a wandering animal might be lolling in the woods, and your dog could get into a collision with the mountain biker, or run off into the woods following only his animal instincts.</p>
<p>You should also bring some plastic bags to pick up after your dog. The temptation might be strong &#8211; you&#8217;re in the woods, and animals go to the bathroom in the woods &#8211; but just like you&#8217;re in the city, pick up after your dog. It&#8217;s cleaner, it&#8217;s more sanitary, and it smells better. And it&#8217;s considerate to other hikers.</p>
<p>Finally, consideration is key. Not all trails are open to people with dogs, so don&#8217;t think that you and Rover can be the one exception. No dogs means no dogs. Respect the rules.</p>
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		<title>Hiking, Camping, and Fires</title>
		<link>http://www.nwog.org/hiking-camping-and-fires.htm</link>
		<comments>http://www.nwog.org/hiking-camping-and-fires.htm#comments</comments>
		<pubDate>Fri, 21 May 2010 12:51:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Fires]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=28</guid>
		<description><![CDATA[If you are an avid hiker, chances are, you are a fan of camping and other outdoor activities too. And if you&#8217;ve ever been camping, you&#8217;ve probably had a fire going. Perhaps you were making some dinner, toasting some marshmallows, or maybe even boiling some water for some coffee. If you&#8217;re in the woods, having [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/05/bear-fire.jpg"><img class="alignnone size-medium wp-image-59" title="bear-fire" src="http://nwog.org/wp-content/uploads/2010/05/bear-fire-300x200.jpg" alt="" width="300" height="200" /></a>If you are an avid hiker, chances are, you are a fan of camping and other outdoor activities too. And if you&#8217;ve ever been camping, you&#8217;ve probably had a fire going. Perhaps you were making some dinner, toasting some marshmallows, or maybe even boiling some water for some coffee. If you&#8217;re in the woods, having a good fire can be your best friend, but left untended or improperly prepared, it can quickly turn into your worst enemy. There are a few important precautions to take when you&#8217;re out spending a day in the woods, hiking, camping, and everything else.</p>
<p>First, whatever spot you pick to make a fire, do it away from brush, dry trees, and other fire hazards. Your best option is an open area in a clearing where sparks won&#8217;t jump from the fire onto a tree or a pile of dry leaves. To ensure the fire stays controlled, make a perimeter around it using rocks, dirt, sand, and whatever else might be used as a retardant. Finally, when you&#8217;re done with the fire, douse it amply with water and dirt to ensure that once it&#8217;s out, it stays out.</p>
<p>The embers at the root of the fire have a tendency to roost and reignite, so when you&#8217;re putting out a fire, mix it around and get it as wet as possible. And if you don&#8217;t have any water you want to spare, you can always urinate on the fire site too. It doesn&#8217;t smell the best, but it&#8217;s economical.</p>
<p>Finally, you should avoid making new fire sites whenever possible. The whole point of trail systems and prior camping sites is that you try to leave as little of a footprint as you can when you are out exploring the wilderness. The woods are to be respected, as are all the forces of nature, and nothing is more naturally destructive than fire. Therefore, in the woods, fire only when necessary.</p>
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		<title>Making Your Own Trails</title>
		<link>http://www.nwog.org/making-your-own-trails.htm</link>
		<comments>http://www.nwog.org/making-your-own-trails.htm#comments</comments>
		<pubDate>Fri, 21 May 2010 12:41:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Blazing]]></category>
		<category><![CDATA[Trail]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=18</guid>
		<description><![CDATA[Hiking almost always involves following established trails. But what if there are no trails? Then what do you do? Make your own. Of course, as with anything, there are certain parameters that must be followed when blazing your own trails, and if you really want to get involved with this hand-dirtying job, it&#8217;s always best [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/05/Trail_making.jpg"><img src="http://nwog.org/wp-content/uploads/2010/05/Trail_making-300x225.jpg" alt="" title="Trail_making" width="300" height="225" class="alignnone size-medium wp-image-62" /></a>Hiking almost always involves following established trails. But what if there are no trails? Then what do you do? Make your own.</p>
<p>Of course, as with anything, there are certain parameters that must be followed when blazing your own trails, and if you really want to get involved with this hand-dirtying job, it&#8217;s always best to consult your local park district first. Parks are usually maintained by a paid team of workers who often have backgrounds in forestry, geology, and other earth sciences. They know how nature works and what works best in nature. If you don&#8217;t know what you&#8217;re doing when you cut a trail, you could be stirring a brewing recipe for erosion, cut through poisonous species of plants or even happen upon a buried gas or electric line without knowing it.</p>
<p>So, first thing&#8217;s first &#8211; consult the park district. Often times they will be looking for volunteers to help cut and establish new trails, and if you want to be involved in your community, there is no better and more fulfilling way to do it than to know that your handiwork is what went in to creating these trail systems.</p>
<p>But let&#8217;s say you&#8217;re a landowner yourself. First thing you will need to do is chart a path, which involves surveying and staking out where the path is to go. You may need a machete or small chainsaw for this preliminary charting session. After you&#8217;ve selected your trail, you will also want to investigate what plants you may be cutting through. You don&#8217;t want to cut through a patch of poison oak and inhale the dust from the saw. Once you cut all of the trees and plants (which shouldn&#8217;t be done too liberally), you&#8217;ll need to upturn some of the earth and lay down mulch or gravel to at least hold off the weeds and plants for a while.</p>
<p>Trail blazing is a lot of work, and requires a lot of continual upkeep, and trails keep people on the path and lessen the human footprint in the forest.</p>
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		<title>Getting Into Hiking</title>
		<link>http://www.nwog.org/getting-into-hiking.htm</link>
		<comments>http://www.nwog.org/getting-into-hiking.htm#comments</comments>
		<pubDate>Thu, 20 May 2010 13:06:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=46</guid>
		<description><![CDATA[You&#8217;ve spent too much time in your car, in front of your TV, and eating pizza on Friday nights. It&#8217;s the summer now, the weather is warm and comfortable, and you have no excuse to stay inside on the weekends. What are you going to do? Jumping head-first into a new physical activity, while respectable [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/04/frank-tired-225x300.jpg"><img class="alignnone size-full wp-image-76" title="frank-tired-225x300" src="http://nwog.org/wp-content/uploads/2010/04/frank-tired-225x300.jpg" alt="" width="225" height="300" /></a>You&#8217;ve spent too much time in your car, in front of your TV, and eating pizza on Friday nights. It&#8217;s the summer now, the weather is warm and comfortable, and you have no excuse to stay inside on the weekends. What are you going to do?</p>
<p>Jumping head-first into a new physical activity, while respectable and ambitious, can turn you off to the experience you thought so highly of before you hopped on the bike or into the water. You want to get in shape, but the task is daunting. Some people are cut out for those head-first excursions, but for the average amongst us, slow and steady wins the race.</p>
<p>You have a park nearby with a river walk and some wooded trails. Walking around on the sidewalks in the city and the suburbs can be enjoyable, but tedious and ordinary. An excursion into the woods can be refreshing and revitalizing. It gets your legs moving, your blood pumping, and your imagination running. While some might think they need <a title="payday loans" href="http://www.fastwirecash.com/">payday loans</a> to pay for all the fancy backpacks, water bottles, walking sticks, and shoes, really all you need is a little motivation, a bottle of water, a pair of comfortable walking shoes, and an open morning.</p>
<p>Hiking is as free as it is freeing. And you don&#8217;t have to do the hardest trails in the system. Walk a mile around the lake, or hop a little off the beaten path and walked on some of the slowly ascending trails to the more picaresque viewing points. Hiking literally is as easy as putting one foot in front of the either. Who knows, you might like it, dedicate more time to it, do some harder trails, and maybe even do some backpacking. While you&#8217;ve been distracted having fun, you&#8217;ll eventually catch a glimpse of yourself in the mirror and be impressed with what your new hobby has done for you.</p>
<p>Soon, your TV remote will be as dusty as your TV and you will have forgotten the phone number to the pizza place, and these are good things.</p>
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		<title>Urban Hiking and Exploring</title>
		<link>http://www.nwog.org/urban-hiking-and-exploring.htm</link>
		<comments>http://www.nwog.org/urban-hiking-and-exploring.htm#comments</comments>
		<pubDate>Thu, 20 May 2010 12:39:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Exploring]]></category>
		<category><![CDATA[Urban Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=16</guid>
		<description><![CDATA[There are other types of hiking beyond simply walking in the forest. Even hiking&#8217;s more obscure sub-types: canyoning, mountaineering, rogaining, backpacking, and others do not explain the limits of the sport. Furthermore, these types of hiking overlook the greatest and strangest jungles and forests of them all: cities. Over the past number of years, urban [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/05/33516.jpg"><img src="http://nwog.org/wp-content/uploads/2010/05/33516.jpg" alt="" title="33516" width="200" height="260" class="alignnone size-full wp-image-65" /></a>There are other types of hiking beyond simply walking in the forest. Even hiking&#8217;s more obscure sub-types: canyoning, mountaineering, rogaining, backpacking, and others do not explain the limits of the sport. Furthermore, these types of hiking overlook the greatest and strangest jungles and forests of them all: cities.</p>
<p>Over the past number of years, urban exploring has become an increasingly trendy physical activity, which isn&#8217;t such a bad thing. And in some ways the urban exploring trend is an extension of modern civilization&#8217;s self-view, that we can see ourselves in such a curious and alien way. Urban hiking and exploring is therefore much more than simply walking down suburban sidewalks and downtown malls, but it is actually discovering the complexities of the world&#8217;s greatest cities.</p>
<p>For example, some cities have long neglected tunnel systems, abandoned buildings, and long-reaching industrial parks with now useless, monolithic machinery. As nature recaptures these items, or as the dregs of the city slink down into them, they start to look otherworldly and ugly, though beautiful in their own neglected way.</p>
<p>Urban exploring therefore necessitates accessing some of these archaic systems and forgotten monuments, in some forms more legal than others, but if you are seeking not to vandalize, but to simply document and explore the city&#8217;s degrading architecture. Some movies have also managed to further romanticize what the world would be like without people, and what would happen to the cities and industrial parks, but for hikers looking for a different kind of adventure, urban hiking and exploring offers just that.</p>
<p>There are websites online that have urban explorers for their own cities, and sometimes they will post new destinations or urban exploring ideas. Sometimes it&#8217;s best to explore with someone who has done it before, and there are often communities of people looking for new experience, so it&#8217;s a good way to make new friends, too.</p>
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		<title>Backpacking: Hiking for the Dedicated</title>
		<link>http://www.nwog.org/backpacking-hiking-for-the-dedicated.htm</link>
		<comments>http://www.nwog.org/backpacking-hiking-for-the-dedicated.htm#comments</comments>
		<pubDate>Mon, 17 May 2010 13:04:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=44</guid>
		<description><![CDATA[When it comes to hiking, there are those who hike, and those who really hike. That&#8217;s not to say that the weekend walker is any less creditable than the dedicated hiker, but rather, that there is a certain level of pretense that accompanies the sporting philosophies of those more dedicated to the sport of hiking. [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/05/tj2799_031505_003526_normal.jpg"><img class="alignnone size-medium wp-image-67" title="tj2799_031505_003526_normal" src="http://nwog.org/wp-content/uploads/2010/05/tj2799_031505_003526_normal-225x300.jpg" alt="" width="225" height="300" /></a>When it comes to hiking, there are those who hike, and those who really hike. That&#8217;s not to say that the weekend walker is any less creditable than the dedicated hiker, but rather, that there is a certain level of pretense that accompanies the sporting philosophies of those more dedicated to the sport of hiking. It&#8217;s like this with all types of sport, though with hiking, it is easier (and more affordable) to access that pretense. And once you get there, all that pretense isn&#8217;t such a bad thing.</p>
<p>Anyone who takes hiking seriously has gone all the way with it and tried their hand at backpacking. The first thing you need for backpacking is an extensive trail system, like that found in the Rockies, the Pacific Crest, or even the Appalachians. If you&#8217;re going to be walking for a few days, or even a few months, you need miles of uninhibited and unblocked trails, which means that some places are better for backpacking than others.</p>
<p>Secondly, you&#8217;ll need a good backpack relative to the things you want to be carrying. If you&#8217;re going to be backpacking the 21st century way (which is frowned upon by most of the dedicated backpackers), you&#8217;ll need room for your laptop, rechargeable batteries, water treatment kits, global positioning systems, snake bite kits, and everything else convenient. However, if you do it the good old fashioned way, you&#8217;ll need a compass, a map, a box of matches, a few cooking utensils, a knife, and maybe some toilet paper and body powder.</p>
<p>Hiking, and especially backpacking, can reconnect your body and your mind to your human roots. It can be an ecstatic experience to leave the technological world behind, if only for a short time, and enjoy nature as it was meant to be enjoyed: by being a part of it, not apart from it.</p>
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		<title>The Importance of Staying on the Path</title>
		<link>http://www.nwog.org/the-importance-of-staying-on-the-path.htm</link>
		<comments>http://www.nwog.org/the-importance-of-staying-on-the-path.htm#comments</comments>
		<pubDate>Wed, 12 May 2010 12:57:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Good Trail]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=36</guid>
		<description><![CDATA[Most trail systems are preserved by park districts and experts who are familiar with local ecosystems and the effects of human impact on local flora and fauna. The purpose of hiking is to enjoy nature, so a good trail system allows just enough room for the passer-through to enjoy the scenery without impacting it too [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/05/trails1.jpg"><img src="http://nwog.org/wp-content/uploads/2010/05/trails1-300x200.jpg" alt="" title="trails1" width="300" height="200" class="alignnone size-medium wp-image-69" /></a>Most trail systems are preserved by park districts and experts who are familiar with local ecosystems and the effects of human impact on local flora and fauna. The purpose of hiking is to enjoy nature, so a good trail system allows just enough room for the passer-through to enjoy the scenery without impacting it too severely. Any good hiker knows that you should leave the forest the same way you entered. You should leave nothing behind and pick nothing up.</p>
<p>As humanity has had its historical impact on the world and the whistle-blowers of environmentalism started to sound their voices as early as the late-19th century, ‘Green’ philosophy has finally started to be accepted by the culture’s consciousness, and people are making great efforts to preserve an increasingly fragile world. We are well aware of endangered animal populations, but there are older, nearly extinct creatures on this earth who receive even less attention than their hot-or-cold-blooded counterparts &#8211; endangered trees and plants.</p>
<p>There are the “Araucaria araucana,” or monkey puzzle trees of Chile, some as old as fossils. Or “Quercus suber,” cork oak, native to parts of Europe and Africa. The cork from these trees can be shaved from the trees without damaging them, but their population is dwindling. More immediately, there is the North American green pitcher plant, a carnivorous plant which behaves much like the venus fly trap, and is just as endangered. These are just a few of the hundreds of endangered and disappearing plants.</p>
<p>If you’re hiking through the woods and catch sight of something off the trail, it&#8217;s okay to look, but watch where you tread. You don&#8217;t want to step on something fragile, and you should never touch. You might be near a piece of history hanging on by a thread, and as an environmentally conscious hiker, it’s your responsibility to protect and preserve it.</p>
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		<title>Hiking on the Prairie</title>
		<link>http://www.nwog.org/hiking-on-the-prairie.htm</link>
		<comments>http://www.nwog.org/hiking-on-the-prairie.htm#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:46:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hiking on the Prairie]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=22</guid>
		<description><![CDATA[They used to say that, before the advent of the West in North America, a squirrel could go from the Atlantic coast to the Mississippi River without touching the ground. That is, before the true influence of agriculture in America, the country was wooded from coast to coast. Of course, this is a grossly simple [...]]]></description>
			<content:encoded><![CDATA[<p><a style="flaot:left;" href="http://nwog.org/wp-content/uploads/2010/04/fall-hiking-chicago.jpg"><img class="alignnone size-medium wp-image-72" title="fall-hiking-chicago" src="http://nwog.org/wp-content/uploads/2010/04/fall-hiking-chicago-225x300.jpg" alt="" width="225" height="300" /></a>They used to say that, before the advent of the West in North America, a squirrel could go from the Atlantic coast to the Mississippi River without touching the ground. That is, before the true influence of agriculture in America, the country was wooded from coast to coast. Of course, this is a grossly simple oversight. Native Americans were tilling parts of the land before Europe arrived, though it certainly wasn&#8217;t as aggressive of a farming style as was the Europeans.</p>
<p>Nonetheless, America&#8217;s plains were maintained by the large herds of bison and other grazing creatures, and today they still stand as a testament to North America&#8217;s diverse animal history. The bison were slaughtered and most of the animals are gone, but the plains and prairies remain. And for hikers who are tired of the popularity of the woods and the attention those draw, prairie hiking is just as fun and exploratory of a way to experience America&#8217;s still ranging diversity of flora and fauna.</p>
<p>On the prairie there are insects and different kinds of birds and mammals that you wouldn&#8217;t otherwise see in the forest, and the range of grasses and flowers across the prairie is extensive. As you stand and look across the horizon of the prairie, it&#8217;s a different sort of feeling that you might experience simply looking through a screen of trees in the forest. You realize how truly large the land is.</p>
<p>One of the problems being in the plains, however, is the intensity of the sun and weather. If you&#8217;re out in the plains in the summer, bring extra water and sunscreen to shield you from the unforgiving rays and exposure to the sun itself. And if you&#8217;re in the plains during a storm, seek cover quickly, since lightning strikes have a potential to seek out the tallest object around. Other than that, enjoy the plains &#8211; a geography unique to America.</p>
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		<title>Enjoying The Outdoors, On Your Feet</title>
		<link>http://www.nwog.org/enjoying-the-outdoors-on-your-feet.htm</link>
		<comments>http://www.nwog.org/enjoying-the-outdoors-on-your-feet.htm#comments</comments>
		<pubDate>Fri, 23 Apr 2010 13:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=52</guid>
		<description><![CDATA[With the spread of concrete, vinyl, and asphalt resting on top of the earth like shellac, it&#8217;s easy to forget that underneath and outside of it all is the living, breathing being that made this expansion possible. In other words, the earth and all of its green things are taken for granted by us, and [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left" href="http://nwog.org/wp-content/uploads/2010/04/happy_feet.jpg"><img src="http://nwog.org/wp-content/uploads/2010/04/happy_feet-300x215.jpg" alt="" title="happy_feet" width="300" height="215" class="alignnone size-medium wp-image-74" /></a>With the spread of concrete, vinyl, and asphalt resting on top of the earth like shellac, it&#8217;s easy to forget that underneath and outside of it all is the living, breathing being that made this expansion possible. In other words, the earth and all of its green things are taken for granted by us, and some people spend their entire lives having never setting foot into the original brick and mortar.</p>
<p>But still the impulse is there within us, laying dormant like a primeval desire that draws us into the woods, the water, and the jungle. Somehow we remember we were once there, serving it rather than letting it serve us. Of course, there is nothing wrong with using the tools and technology to simplify the complicated world we&#8217;ve found ourselves in, but there is an inexplicable exhilaration one experiences when he or she leaves the phone and computer at home, laces up his shoes, strings on a canteen of water, and heads for a hike into the woods.</p>
<p>Hiking lets us return to the wonder we once had when we heard the wind brushing through the trees like waves on the beach, and sometimes we see things we forgot we had. Hiking up a mountainside and overlooking a valley or lake can be both memorable and rewarding, and you don&#8217;t need a camera to capture the moment, because nothing stores it in your memory like directly experiencing it yourself.</p>
<p>You hear the crunch of the dirt and leaves under your feet, you hear a melodic call from a whippoorwill, you see a caterpillar roosting on a leaf, and you forget the world &#8216;out there.&#8217; It&#8217;s not bad to leave it every once in a while, and when you do it, it awakens something in you, a thousands-year-old memory, vaguely familiar. Listen to that. It&#8217;s that memory which puts life into a perspective no amount of cars, rubber, and hundred-dollar jeans can imitate.</p>
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		<title>Using Insect Repellent on Hikes</title>
		<link>http://www.nwog.org/using-insect-repellent-on-hikes.htm</link>
		<comments>http://www.nwog.org/using-insect-repellent-on-hikes.htm#comments</comments>
		<pubDate>Mon, 19 Apr 2010 12:53:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hikes]]></category>
		<category><![CDATA[Insect Repellent]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=30</guid>
		<description><![CDATA[Hiking is the most rudimentary way someone can reconnect and reestablish themselves with nature. There are trees, brooks, creeks, stone formations, birds, and even the occasional wandering mammal. It&#8217;s easy for people to romanticize nature, because it can be beautiful and powerful. But, if we think about it hard enough, nature can also be pesky [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/04/hiking-tips-insect-repellent.jpg"><img src="http://nwog.org/wp-content/uploads/2010/04/hiking-tips-insect-repellent-300x248.jpg" alt="" title="hiking-tips-insect-repellent" width="300" height="248" class="alignnone size-medium wp-image-81" /></a>Hiking is the most rudimentary way someone can reconnect and reestablish themselves with nature. There are trees, brooks, creeks, stone formations, birds, and even the occasional wandering mammal. It&#8217;s easy for people to romanticize nature, because it can be beautiful and powerful. But, if we think about it hard enough, nature can also be pesky too. Specifically when it comes to insects. The drifting afternoon bumble-bee can be peaceful to watch as he drinks the pollen out of some swaying flowers, and as dusk settles, watching the lightning bugs flicker through the trees can be surreal and sublime, but what about other bugs? Spiders, beetles, caterpillars, and the worst of them all &#8211; mosquitoes.</p>
<p>A damp weekend can make for a bad month of hiking, with mosquitoes and their nests hiding even in dried, upturned leaves. While spiders, beetles, and other bottom-feeding or predatory insects can be intimidating, none of them are as pesky as the mosquito. Plus, mosquitoes, aside from leaving itchy bites, can also carry dangerous and possibly deadly viruses. Using insect repellant can help, though not all insect repellants are created equal.</p>
<p>If you want to lessen your chemical footprint and forego repellant, limit your time outdoors to late mornings and early afternoons. Mosquitoes seem to be outside more often from dusk to dawn. If you&#8217;re camping or having an outdoor barbeque, you can burn insect repellant candles, but bringing fire into the woods on a hike isn&#8217;t the best idea, in which case you need a good spray-or-rub-on repellant.</p>
<p>Products containing N,N-diethyl-3-methylbenzamide, or DEET serve as the best chemical protection against mosquitoes, and are available on the market in doses up to 100%, though you don&#8217;t really need anything with more than a 50% concentration. Eucalyptus oil has also been proven to work well as a repellant, if you are worried about DEET&#8217;s interaction with your skin. Additionally, you can get clothing laced with Permethrin, which not only covers the skin, but acts as a pesticide as well.</p>
<p>Because of the diseases carried by some insects, sometimes a repellant is the hiker&#8217;s best form of protection.</p>
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		<title>Technology and Hiking</title>
		<link>http://www.nwog.org/technology-and-hiking.htm</link>
		<comments>http://www.nwog.org/technology-and-hiking.htm#comments</comments>
		<pubDate>Sat, 10 Apr 2010 12:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=9</guid>
		<description><![CDATA[Our world is technologically inundated. Philosophers and theorists have been saying for years that we are reaching a point of critical mass, and that the production of our technology greatly expands beyond our ability to control it. Not in the fashion put forth by various science fiction movies, where robots and computers control us rather [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/04/bigstockphoto_woman_hiking_5162981.s600x600.jpg"><img src="http://nwog.org/wp-content/uploads/2010/04/bigstockphoto_woman_hiking_5162981.s600x600-200x300.jpg" alt="" title="bigstockphoto_woman_hiking_5162981.s600x600" width="200" height="300" class="alignnone size-medium wp-image-83" /></a>Our world is technologically inundated. Philosophers and theorists have been saying for years that we are reaching a point of critical mass, and that the production of our technology greatly expands beyond our ability to control it. Not in the fashion put forth by various science fiction movies, where robots and computers control us rather than us controlling them, but rather, technology will outdo its creators. Everything plastic and non-biodegradable will become useless, and we will eventually find ourselves in a sea of silicon.</p>
<p>Even if this is not true, this is the opinion of many, and the great debate between the &#8216;modern&#8217; hiker and the &#8216;old school&#8217; hiker. Do you need a cell phone on a hike? Do you need a Global Positioning System on a hike? Do you need an mp3 player with audio-dock on a hike? The old-school hiker says no, and the modern hiker says, why not?</p>
<p>Obviously, people survived for tens of thousands of years in nature without batteries and electronics. They were more connected with the world around them, and more knowledgeable about the earth&#8217;s natural positioning systems and time-keeping devices: the stars and the sun. These things still exist, and will outlast any human-made device, but without the knowledge of the sun and the stars communicated to us every-day like it used to be in thousands of years past, the information is difficult to truly internalize.</p>
<p>Alternately, lives have been saved by technology. No longer do people have to wear their voices thin and raspy by yelling for help in the woods. They are one phone call away from assistance. And if someone becomes lost, they don&#8217;t have to wander in circles all day &#8211; they can merely access the GPS on their phone or GPS-unit.</p>
<p>If you&#8217;re looking for authenticity in a wooded experience, true authenticity is hard to come by these days. Making your fire without matches, finding your way with the stars and a compass. But the question remains, to technologize, or to not technologize?</p>
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		<title>Utilizing All Terrain When Hiking</title>
		<link>http://www.nwog.org/utilizing-all-terrain-when-hiking.htm</link>
		<comments>http://www.nwog.org/utilizing-all-terrain-when-hiking.htm#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Terrain]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=20</guid>
		<description><![CDATA[Most people usually stick to the trails when they hike, and they desire to use systems and roads already established &#8211; as well they should. Venturing off the trail can lead to a complicated set of problems that affect not only the hiker, but also the system hiked in to. There are, however, times when [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float:left;" href="http://nwog.org/wp-content/uploads/2010/03/images.jpg"><img class="alignnone size-full wp-image-85" title="images" src="http://nwog.org/wp-content/uploads/2010/03/images.jpg" alt="" width="99" height="148" /></a>Most people usually stick to the trails when they hike, and they desire to use systems and roads already established &#8211; as well they should. Venturing off the trail can lead to a complicated set of problems that affect not only the hiker, but also the system hiked in to. There are, however, times when doing hiking off the beaten path is the hiker&#8217;s whole intention. Of course, this shouldn&#8217;t be attempted by everyone, but for the hiker looking for a new challenge, &#8216;rogaining&#8217; is a perfect solution.</p>
<p>Rogaining is a hiking trip directed by direction and orientation. You face yourself in a certain direction, and utilizing systems of maps, compasses, and perhaps even global-positioning systems, you set out across a given country or land plot to your ultimate destination. Some people will have certain landmarks they wish to find on their rogaining trip, and orient themselves that way.</p>
<p>Rogaining gets its name from the first names of the principle men and women who invented the sport, Rod Phillips, Gail Davis and Neil Phillips, an Australian &#8216;rover&#8217; crew who set out to explore their country in a 24-hour cross-country excursion. ROGAINE can also mean &#8216;Rugged Outdoor Group Activity Involving Navigation and Endurance,&#8217; and either use is correct.</p>
<p>The sport as a whole involves a lot of endurance, agility, speed, and know-how for navigating the complexities of any country&#8217;s geography and geology. You may happen upon a river, a canyon, a gorge, or an impasse, and know how to navigate those obstacles quickly, without losing track of your eventual destination. The sport is a good way to learn the countryside and implement endurance and survival skills. And if you&#8217;re good enough, you can join the annual Rogaine championships, usually held in Australia or New Zealand.</p>
<p>But the true attraction to the sport is its versatility. Pick your own checkpoints, make your own competition. Have fun.</p>
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		<title>It&#8217;s Important To Know Your Flora When Hiking</title>
		<link>http://www.nwog.org/its-important-to-know-your-flora-when-hiking.htm</link>
		<comments>http://www.nwog.org/its-important-to-know-your-flora-when-hiking.htm#comments</comments>
		<pubDate>Sun, 14 Mar 2010 12:58:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Hiking Techniques]]></category>
		<category><![CDATA[Flora]]></category>
		<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=38</guid>
		<description><![CDATA[A good rule of thumb for the avid hiker or camper is &#8211; don’t eat berries or mushrooms. Some are safe to eat, but most are not. If you don’t know it, don’t try it. But what about the other toxic plants abundant in the woods? Like the infamous poison ivy or poison oak, or [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/03/index2.jpg"><img class="alignnone size-full wp-image-108" title="index" src="http://nwog.org/wp-content/uploads/2010/03/index2.jpg" alt="" width="141" height="64" /></a>A good rule of thumb for the avid hiker or camper is &#8211; don’t eat berries or mushrooms. Some are safe to eat, but most are not. If you don’t know it, don’t try it. But what about the other toxic plants abundant in the woods? Like the infamous poison ivy or poison oak, or the less familiar but even deadly castor bean or rosary pea? Most people wouldn’t be able to identify these plants and leaves, even if they found themselves smack in the middle of a wild patch of them.</p>
<p>Of course, most people aren’t born with the knowledge which allows them to differentiate between poisonous and non-poisonous. History has taught us, so we must learn from history. For the conscientious hiker, a weekly lesson or a helpful handbook is always good to keep on hand, especially if you run across a plant you’ve never seen. While new specimens may be beautiful and unique, they can also be toxic and cause violent harm, or even death.</p>
<p>For example, monkshood, a colorful, purple flower is as picaresque and sensual as any violet. However, the flower, also called wolfsbane, was once used by farmers to pick off the wolves who were plundering their cattle counts. In heavy doses, it can be fatal to humans as well. The same goes for wintersweet, which is a small, bush-like plant with leathery leaves that grows little clusters of cute white flowers. Seemingly harmless, wintersweet is also called Bushman’s Poison, as South African hunters dipped the tips of their arrows in the plant’s sap to expedite the deaths of their pierced enemies.</p>
<p>In fact, there are very few truly synthetic poisons. Most are found in nature, some directly drawn from the sap or berries of the plants, like the North American water hemlock or moonseeds from the Eastern North American drupe. And while the toxins of most plants are effective when extracted, it’s still best to follow the rule of thumb. Look, but don’t touch.</p>
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		<title>Canyoning: For the More Adventorous</title>
		<link>http://www.nwog.org/canyoning-for-the-more-adventorous.htm</link>
		<comments>http://www.nwog.org/canyoning-for-the-more-adventorous.htm#comments</comments>
		<pubDate>Sun, 14 Mar 2010 12:54:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=32</guid>
		<description><![CDATA[Image via Wikipedia Traditionally, hiking is a fairly relaxed enterprise wherein the hiker has time to enjoy nature, wildlife, and scenery all while burning calories and connecting with the non-urbanized world. Of course, some people aren&#8217;t content to merely walk and dabble on light trails with small ascents and short, closed circuits. Sometimes you will [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Sciurus_variegatoides_atrirufus_%28climbing%29.jpg"><img title="Variegated Squirrel at Montezuma, Nicoya Penin..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/6/60/Sciurus_variegatoides_atrirufus_%28climbing%29.jpg/300px-Sciurus_variegatoides_atrirufus_%28climbing%29.jpg" alt="Variegated Squirrel at Montezuma, Nicoya Penin..." width="300" height="400" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Sciurus_variegatoides_atrirufus_%28climbing%29.jpg">Wikipedia</a></dd>
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<p>Traditionally, hiking is a fairly relaxed enterprise wherein the hiker has time to enjoy nature, wildlife, and scenery all while burning calories and connecting with the non-urbanized world. Of course, some people aren&#8217;t content to merely walk and dabble on light trails with small ascents and short, closed circuits. Sometimes you will be hiking and happen upon a creek, a boulder collection, or a tough root system, and then what do you do? The fledgling hiker might turn around, but the more adventurous among us will welcome the difficulty with open arms.</p>
<p>The hikers who found this challenge invigorating sought out new terrain to conquer, and soon enough, &#8216;Canyoning&#8217; was born. Also called canyoneering, this form of hiking is a more down-tuned version of mountaineering, though often times it can involve just as much skill and tenacity as even the most demanding of hiking or mountain sports. Often times in canyoning, the same sort of equipment employed in mountaineering will be used, and sometimes, even technical jumping, swimming, and climbing will be involved.</p>
<p>The whole reason anyone might go canyoning is for the adventure. There is a feeling of exhilaration the hiker experiences when he or she conquers a tough hill, serious climb, or technical descent. Canyoning amplifies the challenge and therefore amplifies the exhilaration. When you steep rock faces, waterfalls, unpredictable terrain, and awesome interactions with nature, you get canyoning.</p>
<p>Some of the best places to canyon are in Australia, Spain, France, Italy, Mexico, Costa Rica, and the United States. Of course, different canyons offer different challenges, but the experience is the same. Dangerous and thrilling. Different skills can be utilized too, depending on the canyon. Of course, the canyoneer will have to keep an eye out for the occasional falling rocks, flash floods, and roosting snake, scorpion, or lizard, but sport provides awesome photo opportunities and a way to experience nature outside the pages of a book.</p>
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		<title>What Do You Get When You Mix Hiking and Jogging?</title>
		<link>http://www.nwog.org/what-do-you-get-when-you-mix-hiking-and-jogging.htm</link>
		<comments>http://www.nwog.org/what-do-you-get-when-you-mix-hiking-and-jogging.htm#comments</comments>
		<pubDate>Sat, 13 Mar 2010 13:02:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Jogging]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=42</guid>
		<description><![CDATA[Trail running. It&#8217;s a clever idea, and when you think about it, it&#8217;s probably no younger than when humans first started to walk on two legs. There were no roads then, only trails, and when you needed to get somewhere fast (or perhaps outrun a hungry aggressor), you picked up your pace. These days, as [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/03/images1.jpg"><img class="alignnone size-full wp-image-111" title="images" src="http://nwog.org/wp-content/uploads/2010/03/images1.jpg" alt="" width="143" height="95" /></a>Trail running. It&#8217;s a clever idea, and when you think about it, it&#8217;s probably no younger than when humans first started to walk on two legs. There were no roads then, only trails, and when you needed to get somewhere fast (or perhaps outrun a hungry aggressor), you picked up your pace.</p>
<p>These days, as the face of the earth is slowly turning in to a big parking lot, when it comes to footsports, jogging is king. Marathons, half-marathons, speed-walking, mall-walking, and everything else &#8211; all of these utilize one thing strangely absent in nature: pavement. Who says you have to stick to the roads if you want a workout?</p>
<p>That&#8217;s why trail running is so appealing. It gets you off the streets and into the woods, where you can reconnect with nature and see all of the sights and sounds endemic to a wooded sojourn. Plus, if you&#8217;re moving at an accelerated pace, depending on the difficulty of the trail, you will not only be attaining and maintaining those workout BPMs, but you will be improving your physical coordination and strength as well.</p>
<p>Unlike other trail-based sports, like mountain biking, you don&#8217;t need a ton of equipment either. You might even be able to forego the necessity of mosquito repellent like some of the simple hikers, since you&#8217;ll be moving quickly and washing away the insects in your wake. You just need a pair of heavier-duty shoes, since standard jogging shoes might not hold up as well on rougher trails, a pair of shorts or light pants, some sweat-wicking materials, and off you go.</p>
<p>With enough experience, and if you find yourself truly enjoying the sport, you can maybe join up and do off-road marathons or half-marathons. While competitions like these might be more tiring and aggressive, you get out what you put into it, as they say, and for this reason, the rewards are immeasurable. Your body will thank you.</p>
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		<title>Refinance Auto Loan to Continue Recreational Hiking</title>
		<link>http://www.nwog.org/refinance-auto-loan-to-continue-recreational-hiking.htm</link>
		<comments>http://www.nwog.org/refinance-auto-loan-to-continue-recreational-hiking.htm#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Air Travel]]></category>
		<category><![CDATA[Family Travel]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=170</guid>
		<description><![CDATA[Recreational hiking is a great sport that many people are starting to enjoy. Hiking involves a lot of walking, but in the a hiker must keep other things in mind. Hiking is not only about walking, but also involves the necessary things that a person needs to have to enjoy his recreational sport. A reliable [...]]]></description>
			<content:encoded><![CDATA[<p>Recreational  hiking is a great sport that many people are starting to enjoy. Hiking  involves a lot of walking, but in the a hiker must keep other things in  mind. Hiking is not only about walking, but also involves the necessary  things that a person needs to have to enjoy his recreational sport. A  reliable vehicle is necessary for him to get to good hiking country, so  it&#8217;s important to maintain the vehicle&#8217;s seasonal maintenance at all  times.</p>
<p>A good,  reliable and sturdy car or truck for the road is important to travel to  various hiking destinations in search of the best places to hike. A  good, four wheel drive vehicle is needed to get you to places where you  can hike, where often the roads are poorly graveled and the vehicle  needs to be sturdy to tackle them. This can sometimes mean having a more  expensive vehicle than what is available, especially if you&#8217;re going to  be doing a lot of travel. If you don&#8217;t have the income to purchase a  vehicle, you may consider doing a refinance auto loan which will make it easier for obtain a hiking-ready vehicle.</p>
<p>Other important  accessories for the hiker would be shoes, socks and gear. As for shoes,  the right kind of footwear can make a huge difference while you go for  hiking in different surfaces and climates. If you prefer track that is  not frequently tread, you may decide on weather-friendly shoes as  opposed to shoes that you would wear in casual settings.</p>
<p>Socks are also  very important because they help your feet breathe and wicks away sweat  and moisture, helping the feet to avoid discomfort and blisters. Other  accessories that a hiker must have include route maps, a hat, hiking  backpacks, waist packs, sunscreen and water bottles. All of these  accessories ensure a great trip for the outdoors person.</p>
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		<title>Winter Hiking</title>
		<link>http://www.nwog.org/winter-hiking.htm</link>
		<comments>http://www.nwog.org/winter-hiking.htm#comments</comments>
		<pubDate>Wed, 03 Mar 2010 12:48:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All About Hiking]]></category>
		<category><![CDATA[Seasonal Hiking]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=24</guid>
		<description><![CDATA[Usually when people think of hiking, they associate with the warmer seasons. The birds are chirping, the leaves are green, the air is warm and the occasional cool breeze manages to snake its way through the trees and swirl around the forest floor. The flowers are in bloom and the forest in summer truly is [...]]]></description>
			<content:encoded><![CDATA[<p><a style="float: left;" href="http://nwog.org/wp-content/uploads/2010/01/images.jpg"><img class="alignnone size-full wp-image-117" title="images" src="http://nwog.org/wp-content/uploads/2010/01/images.jpg" alt="" width="129" height="93" /></a>Usually when people think of hiking, they associate with the warmer seasons. The birds are chirping, the leaves are green, the air is warm and the occasional cool breeze manages to snake its way through the trees and swirl around the forest floor. The flowers are in bloom and the forest in summer truly is a thing of poetry. But as soon as the sky turns grey and the temperature falls below a certain line, people retreat to their houses, hands around warm mugs of something-or-other, and neglect that life is just as picaresque in the winter as it is in the summer.</p>
<p>The diehard hikers are not deterred by the seasons, and if anything, look forward to a cold spell, when the crowds finally filter off the trails and the winter hiker really does have the woods to his or herself. The cold can be unforgiving, but as the saying goes, there is no bad weather, only bad gear. Therefore, the key to good winter hiking is good gear, and perhaps a willingness to forego the leisurely luxuries of a wooded summer sojourn.</p>
<p>Fundamental for hiking in the winter is first a good pair of boots. You&#8217;ll need something waterproof, insulated, and tolerably lightweight. If you&#8217;re looking for good winter protection, you&#8217;ll have to bear with a heavier pair of boots, but frostbite is an ever-present danger when you&#8217;re tromping through snow and everything else of the like.</p>
<p>You&#8217;ll also need some good layers. Start with a good, breathable, sweat-wicking base-layer for your torso and for your legs, and layer carefully after that. When you&#8217;re hiking, you can work up a sweat, so make it easy to strip down a layer or two if need be. And don&#8217;t forget your kindling materials. If you get stuck, having a good fire can get you through the night.</p>
<p>Most importantly, have fun. That&#8217;s what winter hiking is all about</p>
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		<title>Cruises are a Neat Opportunity</title>
		<link>http://www.nwog.org/cruises-are-a-neat-opportunity.htm</link>
		<comments>http://www.nwog.org/cruises-are-a-neat-opportunity.htm#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:28:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Cruise ship]]></category>
		<category><![CDATA[Cruises]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Specialty Travel]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Agents]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://nwog.org/?p=143</guid>
		<description><![CDATA[Have you ever played the game called &#8220;Lies?&#8221; Simply put, Lies is a game in which you go to a place where you have never been (and will probably never be again), and pretend that you are someone entirely different from who you actually are. This can be a very fun way to experiment with [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever played the game called &#8220;Lies?&#8221; Simply put, Lies is a game in which you go to a place where you have never been (and will probably never be again), and pretend that you are someone entirely different from who you actually are. This can be a very fun way to experiment with different ways to handle similar social situations &#8212; and if you really want to be strange, you can always try out those ridiculous pick up lines you found online. Or you could just walk around as if you were the king or queen of the world, confidence and power oozing from your every pore, and tell people the stories of your (made up) life to see how they react.</p>
<p>While most of the time this is a bad game to play, there is a time and a place for it. That time and place is on board a cruise ship. If you have ever taken a cruise, you know that it can be an amazing time to essentially be somebody else, if only for a few days. It can be really awesome to see how &#8220;the other half&#8221; lives. And the other half in question does not have to be the opposite end of the socioeconomic spectrum, either. They can just be &#8220;the popular people&#8221; or &#8220;the lusty people.&#8221; Simply take whatever you would generally classify yourself as, and be the polar opposite of that.</p>
<p>This can be an incredible opportunity to learn. You can discover new passions such as hiking. Hiking can help you connect with nature and other new people. And not just about your typical assumptions about life, either. You can try out things socially that you would not dare if there were people you know around. And you can also learn more by watching people interact. So when you shop around for <a href="http://www.virginholidayscruises.co.uk/cruise-deals/">cruise offers</a>, think about what kind of person you might want to be in a far off place.</p>
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